Upstrive XP

Own Your Mind

Your head is loud sometimes. Upstrive helps you handle it.
Stress. Overthinking. Pressure. School. Friends. Expectations.
With Upstrive, you learn how to deal with it — not ignore it.
Join 50,000+ teens using Upstrive to build confidence, understand their emotions, and handle real life better.

THIS IS FOR YOU IF YOU...
- feel stressed or overwhelmed sometimes
- overthink things or get stuck in your head
- want more confidence
- don't always know how to deal with certain situations
You're not the only one — and you don't have to figure it out alone.

WHAT YOU GET
Real help for real situations
Not theory. Not boring advice. Actual tips you can use — at school, with friends, or when things feel off.
Understand what's going on in your head
Learn how your thoughts and emotions work — and how to handle them.
A journal that actually works.
Guided questions help you process your day, clear your head, and actually sleep at night.

An AI coach that actually helps
No lectures. No judgment. Just smart questions that help you find your own way.

Courses that teach what school doesn't
10–30 day courses on stress, confidence, emotions, and real-life skills — in short, doable steps you can actually stick to.

Make the Journey Fun
Collect sparks, unlock rewards, and level up as you go. Every small step counts — and you'll actually see it.

Progress you can feel
Build routines, track your growth, and notice the difference over time.

WHY PEOPLE USE UPSTRIVE
- Because it's simple and actually useful
- Because it helps in the moments that matter
- Developed by psychologists — used in real schools
- Ad-free, GDPR-compliant, and built with your privacy in mind

START NOW — TRY FOR FREE
Try it. No pressure. No credit card needed. See how small steps can make things feel a lot more under control.

SUBSCRIPTION
Try Upstrive for just €0.99 for your first month. After that:
- €11.99 per month (monthly subscription)
- €49.99 per year (annual subscription — save over 65%)
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Prices apply to Germany, Austria, and Switzerland.

IMPORTANT
Upstrive is not a medical or diagnostic tool. It helps you build resilience early — before things get bigger.

CONTACT
Questions? [email protected] Terms and Privacy Policy available in the app and on the website.