Yoga Nidra Downloads & RevenueYoga Nidra - Relaxation Lite · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperElizabeth Papadakis
CategoryMedical
PriceFree
Released
Rating★ 4.8 (1.2k)
Version1.7
Age rating4+
First seen by us
22 Oct 2026
Yoga Nidra - Relaxation Lite update history & changes
Last change · 3 events since 2 Jul 2011Full timeline ↓Full timeline · 2 events in the last 12 months
- 🆕Yoga Nidra - Relaxation Lite first spotted by AppInsiderUnited States (found via search)
- 🆕Yoga Nidra - Relaxation Lite released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.8 ★
1.2k ratings
Measured
Yoga Nidra - Relaxation Lite on the App Store
App details
App ID
444707986
Publisher
Elizabeth Papadakis
On the store since
Jul 2011
15 years on the store
Minimum OS
iOS 8.0+
iPhone 4s and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
4+
Languages
1
EN
Size
260 MB
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.8 ★
1.2k ratings
Measured
Ratings
1.2k
Measured
About Yoga Nidra - Relaxation Lite
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Latest updates
1.7
The left armpit is now included in the 10 version! Thanks for the feedback.
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices