Zone 2 Running Coach: RunZone

Most runners run every run medium-hard. Too hard to recover, too easy to get faster. So they plateau, get hurt, or quit.

RunZone fixes that. It builds your training around Zone 2, the easy-running method elite runners use for about 80% of their miles, and coaches you through every run so you actually get faster.

FIND YOUR RUN AGE
See how old your body runs, based on your Apple Watch VO2 max or your answers. Then watch it drop as you train.

A PLAN BUILT FOR YOU
5K, 10K, half marathon, marathon, weight loss, or just getting fitter. Your plan fits your days, your schedule, and your level, and it adapts when you miss a run or feel wrecked.

LIVE ZONE 2 COACHING
Track your run with GPS and get voice cues while the app is open: your pace, your heart rate, and a heads-up when you drift out of your zone. Uses Apple Watch heart rate through Apple Health, or coaches by pace with just your phone.

PROOF IT'S WORKING
Your Zone 2 pace chart shows you running faster at the same heart rate, week after week. Plus weekly miles, streaks, resting heart rate, and consistency.

AI FORM CHECK
Film 10 seconds of running. Get a form score, what's working, and the one fix that matters most, with drills to fix it.

AI RUN COACH
Ask anything, anytime: what to run today, why Zone 2 feels so slow, what to eat before a long run.

RANK UP
Earn XP for every run, climb 15 ranks from Starter to Legend, unlock achievements, and build your Runner DNA.

FUEL YOUR MILES
Snap a photo of your meal and get calories and macros in seconds. Your daily target adjusts for the miles you ran.

DAILY BODY CHECK-IN
Tell RunZone how you feel. Heavy legs turn a hard session into an easy one, so you never train through fatigue.

SUBSCRIPTION INFORMATION
RunZone requires a subscription to access all features, including personalized run plans, live Zone 2 coaching, Run Age tracking, AI Form Check, the AI coach, and the AI meal scanner.

Subscription prices and plans are displayed in the app at the time of purchase. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings.

RunZone provides general fitness information and is not medical advice. Consult a doctor before starting a new exercise program. Run Age and other metrics are estimates.

Privacy Policy: https://strong-clementine-e4b.notion.site/RunZone-Privacy-Policy-3e81895c2eb580499c11c5832bc39a7a
Terms of Use: https://strong-clementine-e4b.notion.site/RunZone-Terms-3e81895c2eb580ee8877c1c7b1266ba7