Muscle & Motion Downloads & RevenueMuscle & Motion: Strength · App Store & Google Play
Muscle & Motion: Strength by Muscle & Motion LTD is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Muscle & Motion: Strength update history & changes
Last change · 36 events since 17 Nov 2017Full timeline ↓📈iOSEntered the top 100✏️iOSDescription updated⭐iOSPassed 1K ratings📈iOSEntered the top 100📦iOSUpdated to version 3.5.7⭐iOSPassed 1K ratings🆕AndroidFirst spotted by AppInsider📦AndroidVersion 3.5.5🆕iOSFirst spotted by AppInsider📦iOSVersion 3.5.6🆕iOSReleased on the App Store🆕AndroidReleased on Google Play
Full timeline · 36 events
- 📈Muscle & Motion: Strength entered the top 100iOSTop Free · Health & Fitness · RU
- ✏️Muscle & Motion: Strength: description updatediOS· RU
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · IT
- 📈Muscle & Motion: Strength charting in a new countryiOSItaly
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · SE
- 📈Muscle & Motion: Strength charting in a new countryiOSSweden
- ✏️Muscle & Motion: Strength added 2 languagesiOS+ FR + IT
- ✏️Muscle & Motion: Strength: needs a newer iOSiOSiOS 17.0 → iOS 18.0
- 📦Muscle & Motion: Strength updated to version 3.5.7iOSThis update includes:
- The app is now available in French and Italian.
- Bug fixes and general UI improvements.
We recommend updating to the latest version for the best experience. - 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · MY
- 📈Muscle & Motion: Strength charting in a new countryiOSMalaysia
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · TR
- 📈Muscle & Motion: Strength charting in a new countryiOSTurkey
- 🆕Muscle & Motion: Strength first spotted by AppInsiderAndroidUnited States (found via similar)
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · PL
- 📈Muscle & Motion: Strength charting in a new countryiOSPoland
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · ID
- 📈Muscle & Motion: Strength charting in a new countryiOSIndonesia
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · ZA
- 📈Muscle & Motion: Strength charting in a new countryiOSSouth Africa
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · TW
- 📈Muscle & Motion: Strength charting in a new countryiOSTaiwan
- 📦Muscle & Motion: Strength version 3.5.5AndroidThis update includes bug fix for workout plans display.
We recommend updating to the latest version for the best experiene - 📈Muscle & Motion: Strength entered the top 100 in 2 chartsiOSTop Grossing · Health & Fitness · AE · Top Grossing · Health & Fitness · RU
- 📈Muscle & Motion: Strength charting in a new country in 2 chartsiOSUnited Arab Emirates · Russia
- 📈Muscle & Motion: Strength entered the top 100iOSTop Grossing · Health & Fitness · KR
- 📈Muscle & Motion: Strength charting in a new countryiOSSouth Korea
- 🆕Muscle & Motion: Strength first spotted by AppInsideriOS#67 in Top Grossing · Health & Fitness · India
- 📦Muscle & Motion: Strength version 3.5.6iOSThis update includes bug fixes and general UI improvements.
We recommend updating to the latest version for the best experience. - 🆕Muscle & Motion: Strength released on the App StoreiOS
- 🆕Muscle & Motion: Strength released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.7 ★
21k ratings, both stores
Measured
Best rank now
#59
App Store · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
New ratings a week
2.2
App Store, 4-week average
Measured
App Store
App details
App ID
1302056349
Publisher
Muscle & Motion LTD
Publisher country
Israel
On the store since
Nov 2017
8 years on the store
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
8
EN FR DE IT KO PT RU ES
Size
196 MB
Also listed in
Education
Google Play
App details
App ID
air.com.musclemotion.strength.mobile
Publisher
MUSCLE & MOTION LTD
Publisher country
Israel
Content rating
Everyone
Muscle & Motion: Strength downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 1M+ |
| Google Play | – | 1M+ Measured |
| Total | – | 1M+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Muscle & Motion: Strength's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Muscle & Motion: Strength makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Individual Monthly subscription | |
| 2 | Individual Yearly subscription | |
| 3 | Yearly Subscription Bonus subscription | |
| 4 | Professional Monthly subscription | |
| 5 | Professional Yearly subscription | |
| 6 | Individual Yearly (Free Trial) subscription | |
| 7 | Individual Yearly subscription | |
| 8 | Pro Yearly (Free Trial) subscription | |
| 9 | Business Monthly subscription | |
| 10 | Business Yearly subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #59 Health & Fitness Grossing | 2 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings a week
2.2
4-week average
Lifetime rating
4.9★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
61/100
faster than 68% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 534 |
| Google Play | 4.7 ★ | 20k 750 written reviews |
| Both stores | 4.7 ★ weighted by ratings | 21k |
About Muscle & Motion: Strength
Build strength with guided workout plans, gym routines, and in-depth biomechanics. Muscle & Motion brings training to life with 3D visuals that show how your body moves.
The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechan
The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechan
Muscle & Motion: Strength App Store
Muscle & Motion: Strength is #66 in Health & Fitness Free in Russia and charting in 2 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperMuscle & Motion LTD
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.8 (534)
Version3.5.7
Age rating4+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)1M+ worldwide
Rating
4.8 ★
534 ratings
Measured
Best rank now
#66
Health & Fitness FreeMeasured
New ratings a week
2.2
App Store, 4-week average
Measured
Muscle & Motion: Strength on the App Store
App details
App ID
1302056349
Publisher
Muscle & Motion LTD
Publisher country
Israel
On the store since
Nov 2017
8 years on the store
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
8
EN FR DE IT KO PT RU ES
Size
196 MB
Also listed in
Education
Muscle & Motion: Strength downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Muscle & Motion: Strength's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Muscle & Motion: Strength before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: Subscription-led
How Muscle & Motion: Strength makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Individual Monthly subscription | |
| 2 | Individual Yearly subscription | |
| 3 | Yearly Subscription Bonus subscription | |
| 4 | Professional Monthly subscription | |
| 5 | Professional Yearly subscription | |
| 6 | Individual Yearly (Free Trial) subscription | |
| 7 | Individual Yearly subscription | |
| 8 | Pro Yearly (Free Trial) subscription | |
| 9 | Business Monthly subscription | |
| 10 | Business Yearly subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Russia | Health & FitnessFree | #66 |
| Thailand | Health & FitnessGrossing | #59 |
Apps near Muscle & Motion: Strength on the chart
Health & Fitness Free, around #66.
Ratings
App Store, worldwide.
Rating
4.8 ★
534 ratings
Measured
Ratings
534
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
2.2
4-week average
Lifetime rating
4.9★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
61/100
faster than 68% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Muscle & Motion: Strength
Build strength with guided workout plans, gym routines, and in-depth biomechanics. Muscle & Motion brings training to life with 3D visuals that show how your body moves.
The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechan
The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechan
Latest updates
3.5.7
This update includes:
- The app is now available in French and Italian.
- Bug fixes and general UI improvements.
We recommend updating to the latest version for the best experience.
3.5.6
This update includes bug fixes and general UI improvements.
We recommend updating to the latest version for the best experience.
Store changes
What Muscle & Motion: Strength changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated
Added 2 languages
+ FR + IT
Needs a newer iOS
iOS 17.0 → iOS 18.0
More from Muscle & Motion LTD
Muscle & Motion: Strength Android
Not in a tracked Google Play top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperMuscle & Motion
CategoryHealth & Fitness
PriceFree
Released
Installs1M+
Rating★ 4.7 (20k)
Updated
Content ratingEveryone
Rating
4.7 ★
20k ratings
Measured
Muscle & Motion: Strength on Google Play
App details
App ID
air.com.musclemotion.strength.mobile
Publisher
MUSCLE & MOTION LTD
Publisher country
Israel
Content rating
Everyone
Muscle & Motion: Strength downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Muscle & Motion: Strength's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Muscle & Motion: Strength before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: Subscription-led
How Muscle & Motion: Strength makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Individual Monthly subscription | |
| 2 | Individual Yearly subscription | |
| 3 | Yearly Subscription Bonus subscription | |
| 4 | Professional Monthly subscription | |
| 5 | Professional Yearly subscription | |
| 6 | Individual Yearly (Free Trial) subscription | |
| 7 | Individual Yearly subscription | |
| 8 | Pro Yearly (Free Trial) subscription | |
| 9 | Business Monthly subscription | |
| 10 | Business Yearly subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
4.7 ★
20k ratings
Measured
Ratings
20k
Measured
Written reviews
750
Measured
About Muscle & Motion: Strength
Build strength with guided workout plans, gym routines, and in-depth biomechanics.
Muscle & Motion brings training to life with 3D visuals that show how your body moves.
The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say:
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechani
Muscle & Motion brings training to life with 3D visuals that show how your body moves.
The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say:
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechani
What's new in 3.5.5
This update includes bug fix for workout plans display.
We recommend updating to the latest version for the best experiene
We recommend updating to the latest version for the best experiene