Fasted Downloads & RevenueFasted - Intermittent fasting · App Store & Google Play
Fasted - Intermittent fasting by Must Have Apps, SIA is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Fasted - Intermittent fasting update history & changes
Last change · 10 events since 1 Mar 2026Full timeline ↓🆕AndroidFirst spotted by AppInsider🆕iOSFirst spotted by AppInsider📦AndroidVersion 1.0.17📦iOSVersion 1.0.16🆕iOSIts developer released another app: Athena: Period & Cycle Tracker🆕AndroidIts developer released another app: Rebuild: Quit Drinking Alcohol
Full timeline · 10 events
- 🆕Fasted - Intermittent fasting first spotted by AppInsiderAndroidUnited States (found via developer)
- 🆕Fasted - Intermittent fasting first spotted by AppInsideriOSUnited States (found via developer)
- 📦Fasted - Intermittent fasting version 1.0.17AndroidSign-in now works on networks that used to block it: Google, Apple and email
A clear message when your network blocks the connection, instead of "No internet" - 📦Fasted - Intermittent fasting version 1.0.16iOSA new start: answer five questions and get a plan with a date on it
Your plan in the app: weekly check-ins against the line - 🆕Fasted - Intermittent fasting: its developer released another app: Athena: Period & Cycle TrackeriOS
- 🆕Fasted - Intermittent fasting: its developer released another app: Ghosted: No Contact & BreakupiOS
- 🆕Fasted - Intermittent fasting: its developer released another app: Unbroken: 75 Day ChallengeiOS
- 🆕Fasted - Intermittent fasting: its developer released another app: Rebuild: Quit Drinking AlcoholAndroid
- 🆕Fasted - Intermittent fasting released on the App StoreiOS
- 🆕Fasted - Intermittent fasting released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.7 ★
668 ratings, both stores
Measured
App Store
App details
App ID
6759612435
Publisher
Must Have Apps SIA
Publisher country
Latvia
On the store since
Mar 2026
Under a year
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
Languages
26
AR HR CS DA NL EN FI FR DE HI ID IT …
Size
51 MB
Also listed in
Lifestyle
Google Play
App details
App ID
app.fasted.fasting
Publisher
Must Have Apps SIA
Publisher country
Latvia
Content rating
Everyone
Fasted - Intermittent fasting downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 5k+ |
| Google Play | – | 10k+ Measured |
| Total | – | 10k+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: In-app purchase-led
How Fasted - Intermittent fasting makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.6 ★ | 44 |
| Google Play | 4.7 ★ | 624 16 written reviews |
| Both stores | 4.7 ★ weighted by ratings | 668 |
About Fasted - Intermittent fasting
The only intermittent fasting app where you can fast with a friend.
Start your fast. Cheer each other on. Hit milestones together. Fasted is built for people who want results — with the tools to get them and the motivation to stick.
THE FASTING TIMER
One tap starts your fast. Fasted tracks every minute and shows you exactly which of 5 metabolic phases your body is in — Fed State, Catabolic, Fat Burning, Ketosis, and Deep Ketosis — so you understand what's happening, not just how long you've been going.
Live on your home screen with widgets. Your fast follows you everywhere.
FAST WITH A BUDDY
Pair with a fasting partner and see their timer in real time. Send fire emojis. Leave comments. Watch each other hit phases. Built-in accountability without the group chat noise.
FASTING PROGRAMS
Not ready to wing it? Build a multi-week fasting program — assign different protocols to different days, set auto-start times, and let Fasted run your schedule. Like a fasting coach that doesn't charge by the hour.
STREAK SYSTEM
Your fasting streak is your most powerful habit tool. Fasted tracks every completed fast, fires confetti at milestones (3, 7, 14, 30, 60, 100 days), and gives you streak freezes for life's unpredictable moments.
18 achievements across 5 categories. Unlock, share, and keep going.
YOUR PROTOCOL. YOUR RULES.
• 16:8 — The most popular. Fast 16 hours, eat in 8.
• 18:6 — Push further.
• OMAD — One Meal A Day. Maximum simplicity.
• 5:2 — Eat normally 5 days, restrict 2.
• 20:4 — Advanced, targeting deep ketosis.
• Custom — Build your exact window, down to the minute.
HEALTH TRACKING
Log water, weight, electrolytes (sodium, potassium, magnesium), body measurements (waist, hips, chest, thighs), and blood levels (ketones + glucose). Everything in one place, charted over time.
Hunger Map: See your hunger patterns across every hour of every day of the week. Know when it's hardest. Plan around it.
WHAT YOU GET FREE
- Fasting timer with all 5 metabolic phases
- All 6 default protocols (16:8, 18:6, OMAD, 5:2, 20:4, 12:12)
- Streak tracking + 1 monthly freeze
- Full fast history and calendar
- Water logging
- Share cards (completion, streak, achievement)
- Data export (CSV + JSON)
- No account required to start
FASTED PRO
- Buddy system — fast with a partner in real time
- Weight, hunger, electrolyte & blood level tracking
- Body measurements (waist, hips, chest, thighs)
- Fasting heatmap + hunger map
- Advanced analytics and trends
- Unlimited streak freezes
- Fast notes and manual fast creation
WHY IT WORKS
Intermittent fasting isn't a diet. It's a schedule. You're not cutting food groups or counting every calorie — you're simply controlling when you eat. Consistent research shows it reduces body fat, improves insulin sensitivity, and triggers autophagy. And for most people: it's the first approach that actually sticks.
Fasted gives you the timer, the data, and the people to make it work long-term.
Terms of service: https://getfasted.app/ter
Start your fast. Cheer each other on. Hit milestones together. Fasted is built for people who want results — with the tools to get them and the motivation to stick.
THE FASTING TIMER
One tap starts your fast. Fasted tracks every minute and shows you exactly which of 5 metabolic phases your body is in — Fed State, Catabolic, Fat Burning, Ketosis, and Deep Ketosis — so you understand what's happening, not just how long you've been going.
Live on your home screen with widgets. Your fast follows you everywhere.
FAST WITH A BUDDY
Pair with a fasting partner and see their timer in real time. Send fire emojis. Leave comments. Watch each other hit phases. Built-in accountability without the group chat noise.
FASTING PROGRAMS
Not ready to wing it? Build a multi-week fasting program — assign different protocols to different days, set auto-start times, and let Fasted run your schedule. Like a fasting coach that doesn't charge by the hour.
STREAK SYSTEM
Your fasting streak is your most powerful habit tool. Fasted tracks every completed fast, fires confetti at milestones (3, 7, 14, 30, 60, 100 days), and gives you streak freezes for life's unpredictable moments.
18 achievements across 5 categories. Unlock, share, and keep going.
YOUR PROTOCOL. YOUR RULES.
• 16:8 — The most popular. Fast 16 hours, eat in 8.
• 18:6 — Push further.
• OMAD — One Meal A Day. Maximum simplicity.
• 5:2 — Eat normally 5 days, restrict 2.
• 20:4 — Advanced, targeting deep ketosis.
• Custom — Build your exact window, down to the minute.
HEALTH TRACKING
Log water, weight, electrolytes (sodium, potassium, magnesium), body measurements (waist, hips, chest, thighs), and blood levels (ketones + glucose). Everything in one place, charted over time.
Hunger Map: See your hunger patterns across every hour of every day of the week. Know when it's hardest. Plan around it.
WHAT YOU GET FREE
- Fasting timer with all 5 metabolic phases
- All 6 default protocols (16:8, 18:6, OMAD, 5:2, 20:4, 12:12)
- Streak tracking + 1 monthly freeze
- Full fast history and calendar
- Water logging
- Share cards (completion, streak, achievement)
- Data export (CSV + JSON)
- No account required to start
FASTED PRO
- Buddy system — fast with a partner in real time
- Weight, hunger, electrolyte & blood level tracking
- Body measurements (waist, hips, chest, thighs)
- Fasting heatmap + hunger map
- Advanced analytics and trends
- Unlimited streak freezes
- Fast notes and manual fast creation
WHY IT WORKS
Intermittent fasting isn't a diet. It's a schedule. You're not cutting food groups or counting every calorie — you're simply controlling when you eat. Consistent research shows it reduces body fat, improves insulin sensitivity, and triggers autophagy. And for most people: it's the first approach that actually sticks.
Fasted gives you the timer, the data, and the people to make it work long-term.
Terms of service: https://getfasted.app/ter
Fasted - Intermittent fasting App Store
Not in any tracked top chart right now.
Updated 7 Nov 2026 · rankings refresh through the day
DeveloperMust Have Apps, SIA
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.6 (44)
Version1.0.16
Age rating12+
First seen by us
23 Oct 2026
23 Oct 2026Installs (est.)5k+ worldwide
Rating
4.6 ★
44 ratings
Measured
Fasted - Intermittent fasting on the App Store
App details
App ID
6759612435
Publisher
Must Have Apps SIA
Publisher country
Latvia
On the store since
Mar 2026
Under a year
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
Languages
26
AR HR CS DA NL EN FI FR DE HI ID IT …
Size
51 MB
Also listed in
Lifestyle
Fasted - Intermittent fasting downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Fasted - Intermittent fasting before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How Fasted - Intermittent fasting makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.6 ★
44 ratings
Measured
Ratings
44
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Fasted - Intermittent fasting
The only intermittent fasting app where you can fast with a friend.
Start your fast. Cheer each other on. Hit milestones together. Fasted is built for people who want results — with the tools to get them and the motivation to stick.
THE FASTING TIMER
One tap starts your fast. Fasted tracks every minute and shows you exactly which of 5 metabolic phases your body is in — Fed State, Catabolic, Fat Burning, Ketosis, and Deep Ketosis — so you understand what's happening, not just how long you've been going.
Live on your home screen with widgets. Your fast follows you everywhere.
FAST WITH A BUDDY
Pair with a fasting partner and see their timer in real time. Send fire emojis. Leave comments. Watch each other hit phases. Built-in accountability without the group chat noise.
FASTING PROGRAMS
Not ready to wing it? Build a multi-week fasting program — assign different protocols to different days, set auto-start times, and let Fasted run your schedule. Like a fasting coach that doesn't charge by the hour.
STREAK SYSTEM
Your fasting streak is your most powerful habit tool. Fasted tracks every completed fast, fires confetti at milestones (3, 7, 14, 30, 60, 100 days), and gives you streak freezes for life's unpredictable moments.
18 achievements across 5 categories. Unlock, share, and keep going.
YOUR PROTOCOL. YOUR RULES.
• 16:8 — The most popular. Fast 16 hours, eat in 8.
• 18:6 — Push further.
• OMAD — One Meal A Day. Maximum simplicity.
• 5:2 — Eat normally 5 days, restrict 2.
• 20:4 — Advanced, targeting deep ketosis.
• Custom — Build your exact window, down to the minute.
HEALTH TRACKING
Log water, weight, electrolytes (sodium, potassium, magnesium), body measurements (waist, hips, chest, thighs), and blood levels (ketones + glucose). Everything in one place, charted over time.
Hunger Map: See your hunger patterns across every hour of every day of the week. Know when it's hardest. Plan around it.
WHAT YOU GET FREE
- Fasting timer with all 5 metabolic phases
- All 6 default protocols (16:8, 18:6, OMAD, 5:2, 20:4, 12:12)
- Streak tracking + 1 monthly freeze
- Full fast history and calendar
- Water logging
- Share cards (completion, streak, achievement)
- Data export (CSV + JSON)
- No account required to start
FASTED PRO
- Buddy system — fast with a partner in real time
- Weight, hunger, electrolyte & blood level tracking
- Body measurements (waist, hips, chest, thighs)
- Fasting heatmap + hunger map
- Advanced analytics and trends
- Unlimited streak freezes
- Fast notes and manual fast creation
WHY IT WORKS
Intermittent fasting isn't a diet. It's a schedule. You're not cutting food groups or counting every calorie — you're simply controlling when you eat. Consistent research shows it reduces body fat, improves insulin sensitivity, and triggers autophagy. And for most people: it's the first approach that actually sticks.
Fasted gives you the timer, the data, and the people to make it work long-term.
Terms of service: https://getfasted.app/ter
Start your fast. Cheer each other on. Hit milestones together. Fasted is built for people who want results — with the tools to get them and the motivation to stick.
THE FASTING TIMER
One tap starts your fast. Fasted tracks every minute and shows you exactly which of 5 metabolic phases your body is in — Fed State, Catabolic, Fat Burning, Ketosis, and Deep Ketosis — so you understand what's happening, not just how long you've been going.
Live on your home screen with widgets. Your fast follows you everywhere.
FAST WITH A BUDDY
Pair with a fasting partner and see their timer in real time. Send fire emojis. Leave comments. Watch each other hit phases. Built-in accountability without the group chat noise.
FASTING PROGRAMS
Not ready to wing it? Build a multi-week fasting program — assign different protocols to different days, set auto-start times, and let Fasted run your schedule. Like a fasting coach that doesn't charge by the hour.
STREAK SYSTEM
Your fasting streak is your most powerful habit tool. Fasted tracks every completed fast, fires confetti at milestones (3, 7, 14, 30, 60, 100 days), and gives you streak freezes for life's unpredictable moments.
18 achievements across 5 categories. Unlock, share, and keep going.
YOUR PROTOCOL. YOUR RULES.
• 16:8 — The most popular. Fast 16 hours, eat in 8.
• 18:6 — Push further.
• OMAD — One Meal A Day. Maximum simplicity.
• 5:2 — Eat normally 5 days, restrict 2.
• 20:4 — Advanced, targeting deep ketosis.
• Custom — Build your exact window, down to the minute.
HEALTH TRACKING
Log water, weight, electrolytes (sodium, potassium, magnesium), body measurements (waist, hips, chest, thighs), and blood levels (ketones + glucose). Everything in one place, charted over time.
Hunger Map: See your hunger patterns across every hour of every day of the week. Know when it's hardest. Plan around it.
WHAT YOU GET FREE
- Fasting timer with all 5 metabolic phases
- All 6 default protocols (16:8, 18:6, OMAD, 5:2, 20:4, 12:12)
- Streak tracking + 1 monthly freeze
- Full fast history and calendar
- Water logging
- Share cards (completion, streak, achievement)
- Data export (CSV + JSON)
- No account required to start
FASTED PRO
- Buddy system — fast with a partner in real time
- Weight, hunger, electrolyte & blood level tracking
- Body measurements (waist, hips, chest, thighs)
- Fasting heatmap + hunger map
- Advanced analytics and trends
- Unlimited streak freezes
- Fast notes and manual fast creation
WHY IT WORKS
Intermittent fasting isn't a diet. It's a schedule. You're not cutting food groups or counting every calorie — you're simply controlling when you eat. Consistent research shows it reduces body fat, improves insulin sensitivity, and triggers autophagy. And for most people: it's the first approach that actually sticks.
Fasted gives you the timer, the data, and the people to make it work long-term.
Terms of service: https://getfasted.app/ter
Latest updates
1.0.16
A new start: answer five questions and get a plan with a date on it
Your plan in the app: weekly check-ins against the line
More from Must Have Apps, SIA
Fasted - Intermittent fasting Android
Not in a tracked Google Play top chart right now.
Updated 7 Nov 2026 · rankings refresh through the day
DeveloperMust Have Apps.
CategoryHealth & Fitness
PriceFree
Released
Installs10k+
Rating★ 4.7 (624)
Updated
Content ratingEveryone
Rating
4.7 ★
624 ratings
Measured
Fasted - Intermittent fasting on Google Play
App details
App ID
app.fasted.fasting
Publisher
Must Have Apps SIA
Publisher country
Latvia
Content rating
Everyone
Fasted - Intermittent fasting downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Fasted - Intermittent fasting before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How Fasted - Intermittent fasting makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
4.7 ★
624 ratings
Measured
Ratings
624
Measured
Written reviews
16
Measured
About Fasted - Intermittent fasting
Fasted is the intermittent fasting app that gives you a timer, a program, and a partner — everything you need to actually stick with it.
No account required. No paywalled timer. Start fasting tonight.
FAST WITH A BUDDY — ONLY ON FASTED
Pair with a friend and see their fasting timer in real time. Send reactions, leave comments, watch each other hit fat-burning and ketosis phases. The only intermittent fasting app with a live partner system.
Accountability beats willpower. Every time.
FASTING PROGRAMS
Build structured multi-week fasting plans. Assign protocols per day, set auto-start times, and run on autopilot. Like a fasting coach built into your pocket.
INTERMITTENT FASTING TIMER
One tap starts your fast. Fasted tracks every phase your body moves through:
- Fed State (0-4h)
- Catabolic (4-8h)
- Fat Burning (8-12h)
- Ketosis (12-16h)
- Deep Ketosis (16h+)
Live timer on your home screen. Updates in real time so you never lose track.
ALL FASTING PROTOCOLS — INCLUDED
- 16:8 Intermittent Fasting — The most popular plan. Fast 16 hours, eat in an 8-hour window.
- 18:6 Fasting — Push your fat-burning window further.
- OMAD — One Meal A Day. Maximum simplicity.
- 5:2 Diet — Eat normally five days, restrict two.
- 20:4 Fasting — For advanced fasters targeting deep ketosis.
- Custom Fasting Window — Set your exact start time and duration.
- STREAKS & ACHIEVEMENTS
Every completed fast builds your chain. Fasted tracks your streak, fires confetti at milestones, and gives streak freezes for real life. 18 achievements to unlock across 5 categories — and share cards to prove it.
COMPLETE HEALTH TRACKING
Log everything that matters alongside your fasting:
• Water intake with daily goal
• Weight log and progress chart
• Electrolytes: sodium, potassium, magnesium
• Body measurements: waist, hips, chest, thighs
• Blood levels: ketones (mmol/L) and glucose (mg/dL)
• Hunger intensity — mapped across 24 hours × 7 days
EVERYTHING FREE — NO CATCHES
Fasted believes your core tools should always be free.
Free forever:
• Intermittent fasting timer with all 5 metabolic phases
• All 6 fasting protocols (16:8, OMAD, 5:2, 18:6, 20:4, 12:12)
• Streak tracking and full history calendar
• Water logging
• Share cards (completion, streak, achievement)
• Data export — CSV and JSON
• No account required
FASTED PRO
Unlock the full experience:
→ Buddy system — fast with a partner in real time
→ Multi-week fasting programs with auto-scheduling
→ Weight, electrolyte & blood level tracking
→ Hunger map and fasting heatmap
→ Body measurements tracker
→ Advanced stats and long-term trends
→ Custom fasting protocols
→ Unlimited streak freezes + fast notes
WHY INTERMITTENT FASTING WORKS
Intermittent fasting works because it's simple. You don't cut food groups. You don't count every calorie. You control when you eat. Research consistently shows intermittent fasting reduces body fat, improves insulin sensitivity, triggers autophagy (cellular repair), and for most people — it's the
No account required. No paywalled timer. Start fasting tonight.
FAST WITH A BUDDY — ONLY ON FASTED
Pair with a friend and see their fasting timer in real time. Send reactions, leave comments, watch each other hit fat-burning and ketosis phases. The only intermittent fasting app with a live partner system.
Accountability beats willpower. Every time.
FASTING PROGRAMS
Build structured multi-week fasting plans. Assign protocols per day, set auto-start times, and run on autopilot. Like a fasting coach built into your pocket.
INTERMITTENT FASTING TIMER
One tap starts your fast. Fasted tracks every phase your body moves through:
- Fed State (0-4h)
- Catabolic (4-8h)
- Fat Burning (8-12h)
- Ketosis (12-16h)
- Deep Ketosis (16h+)
Live timer on your home screen. Updates in real time so you never lose track.
ALL FASTING PROTOCOLS — INCLUDED
- 16:8 Intermittent Fasting — The most popular plan. Fast 16 hours, eat in an 8-hour window.
- 18:6 Fasting — Push your fat-burning window further.
- OMAD — One Meal A Day. Maximum simplicity.
- 5:2 Diet — Eat normally five days, restrict two.
- 20:4 Fasting — For advanced fasters targeting deep ketosis.
- Custom Fasting Window — Set your exact start time and duration.
- STREAKS & ACHIEVEMENTS
Every completed fast builds your chain. Fasted tracks your streak, fires confetti at milestones, and gives streak freezes for real life. 18 achievements to unlock across 5 categories — and share cards to prove it.
COMPLETE HEALTH TRACKING
Log everything that matters alongside your fasting:
• Water intake with daily goal
• Weight log and progress chart
• Electrolytes: sodium, potassium, magnesium
• Body measurements: waist, hips, chest, thighs
• Blood levels: ketones (mmol/L) and glucose (mg/dL)
• Hunger intensity — mapped across 24 hours × 7 days
EVERYTHING FREE — NO CATCHES
Fasted believes your core tools should always be free.
Free forever:
• Intermittent fasting timer with all 5 metabolic phases
• All 6 fasting protocols (16:8, OMAD, 5:2, 18:6, 20:4, 12:12)
• Streak tracking and full history calendar
• Water logging
• Share cards (completion, streak, achievement)
• Data export — CSV and JSON
• No account required
FASTED PRO
Unlock the full experience:
→ Buddy system — fast with a partner in real time
→ Multi-week fasting programs with auto-scheduling
→ Weight, electrolyte & blood level tracking
→ Hunger map and fasting heatmap
→ Body measurements tracker
→ Advanced stats and long-term trends
→ Custom fasting protocols
→ Unlimited streak freezes + fast notes
WHY INTERMITTENT FASTING WORKS
Intermittent fasting works because it's simple. You don't cut food groups. You don't count every calorie. You control when you eat. Research consistently shows intermittent fasting reduces body fat, improves insulin sensitivity, triggers autophagy (cellular repair), and for most people — it's the
What's new in 1.0.17
Sign-in now works on networks that used to block it: Google, Apple and email
A clear message when your network blocks the connection, instead of "No internet"
A clear message when your network blocks the connection, instead of "No internet"