Move With Us Downloads & RevenueMove With Us · App Store & Google Play
Move With Us by Global Fitness Pty Ltd is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
📈iOSEntered the top 100📈iOSCharting in a new country✏️iOSDescription updated✏️iOSAdded hidden keywords: strength, pregnancy📦iOSUpdated to version 5.7.12📦AndroidUpdated to version 5.7.12📦iOSUpdated to version 5.7.11📦AndroidUpdated to version 5.7.11🆕AndroidFirst spotted by AppInsider🆕iOSFirst spotted by AppInsider🆕iOSReleased on the App Store🆕AndroidReleased on Google Play
Full timeline · 36 events
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · ID
- 📈Move With Us charting in a new countryiOSIndonesia
- ✏️Move With Us: description updatediOS· SA
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · ZA
- 📈Move With Us charting in a new countryiOSSouth Africa
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · PH
- 📈Move With Us charting in a new countryiOSPhilippines
- ✏️Move With Us added hidden keywords: strength, pregnancyiOSwords in the App Store's hidden keyword field (found by probing search)
- ✏️Move With Us added hidden keywords: activities, recipesiOSwords in the App Store's hidden keyword field (found by probing search)
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · TH
- 📈Move With Us charting in a new countryiOSThailand
- ✏️Move With Us added hidden keywords: gymiOSwords in the App Store's hidden keyword field (found by probing search)
- ✏️Move With Us: description updatediOS· MY, AE
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · IT
- 📈Move With Us charting in a new countryiOSItaly
- ✏️Move With Us added hidden keywords: nutritioniOSwords in the App Store's hidden keyword field (found by probing search)
- ✏️Move With Us: description updatediOS· AU
- ✏️Move With Us added hidden keywords: mealiOSwords in the App Store's hidden keyword field (found by probing search)
- 📦Move With Us updated to version 5.7.12iOSThis latest version contains enhancements and bug fixes to improve your user experience.
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · MY
- 📈Move With Us charting in a new countryiOSMalaysia
- 📦Move With Us updated to version 5.7.12AndroidThis latest version contains enhancements and bug fixes to improve your user experience.
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · SA
- 📈Move With Us charting in a new countryiOSSaudi Arabia
- 📦Move With Us updated to version 5.7.11iOSThis latest version contains enhancements and bug fixes to improve your user experience.
- ✏️Move With Us added hidden keywords: weightiOSwords in the App Store's hidden keyword field (found by probing search)
- 📦Move With Us updated to version 5.7.11AndroidThis latest version contains enhancements and bug fixes to improve your user experience.
- 📈Move With Us entered the top 100iOSTop Grossing · Health & Fitness · AE
- 📈Move With Us charting in a new countryiOSUnited Arab Emirates
- 📈Move With Us entered the top 10iOSTop Grossing · Health & Fitness · AU
- 🆕Move With Us first spotted by AppInsiderAndroidAustralia
- 🆕Move With Us first spotted by AppInsideriOS#16 in Top Grossing · Health & Fitness · Australia
- 📦Move With Us version 5.7.10iOSNo release notes
- 📦Move With Us version 5.7.10AndroidThis latest version contains enhancements and bug fixes to improve your user experience.
- 🆕Move With Us released on the App StoreiOS
- 🆕Move With Us released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.8 ★
13k ratings, both stores
Measured
Best rank now
#18
App Store · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
New ratings a week
5.8
▲ +50% vs the 2 weeks before
Measured
App Store
App details
App ID
1523442465
Publisher
Global Fitness Pty Ltd
Publisher country
Australia
On the store since
Aug 2020
6 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Content rating
4+
Languages
1
EN
Size
105 MB
Google Play
App details
App ID
com.appetiser.bbr.bodiesbyrachel
Publisher
GLOBAL FITNESS PTY LTD
Publisher country
Australia
Content rating
Everyone
Move With Us downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | 50+ | 1M+ |
| Google Play | 10+ | 50k+ Measured |
| Total | 50+ Confidence | 1M+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Move With Us's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Move With Us makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Platinum Membership subscription | |
| 2 | Monthly Membership subscription | |
| 3 | Platinum Membership Free Trial subscription | |
| 4 | Annual Platinum Membership subscription | |
| 5 | Platinum Membership subscription | |
| 6 | Busy Girl Workouts | |
| 7 | Annual Platinum Membership subscription | |
| 8 | Busy Girl Workouts | |
| 9 | Get Started | |
| 10 | Evolve Challenge |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #18 Health & Fitness Grossing | 1 of 30 countries | – | – |
| Google Play | #38 Health & Fitness Grossing | 1 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisApp Store
New ratings a week
5.8
▲ +50% vs the 2 weeks before
Lifetime rating
4.9★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
73/100
faster than 76% of Health & Fitness apps
Google Play
New ratings a week
–
Google Play's rating count fell over the last 4 weeks: it removed more ratings than came in (spam clean-ups, deleted accounts), so the pace can't be read right now
Written reviews a week
under 1
Google Play
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 11k |
| Google Play | 4.5 ★ | 2.5k 106 written reviews |
| Both stores | 4.8 ★ weighted by ratings | 13k |
About Move With Us
Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes.
Start your FREE 7-day trial and move with us.
PROGRAMS
25+ coach-led programs for every goal and life stage.
Build muscle, lose weight, improve performance or fit training around a busy week.
Pregnancy and post-partum programs developed with women’s health experts.
Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes.
WORKOUTS
Train anywhere, anytime with home and gym workouts for all fitness levels.
On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more.
Customise your Workout Planner to suit your needs.
Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise.
Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer.
Track your weights, reps, sets and performance.
NUTRITION
Get a Meal Guide with calories and macros set to your measurements and goals.
Choose from customised Meal Guide options built around your goals and preferences.
Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap.
Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options.
Cooking for more than one? Adjust servings in every recipe with the Serving Size tool.
Your dashboard updates your daily calorie and macro targets throughout the day.
Interactive Shopping List with your Meal Guide essentials, plus room for your own additions.
PROGRESS, GOALS AND ACCOUNTABILITY
Check-ins with our dietitians to update your calories based on your progress.
Track your daily hydration, steps, sleep and nutrition compliance.
Log weekly measurements and progress photos.
Set goals, tick off your interactive to-do list and add a daily reflection.
Sync your daily steps with the Health app.
Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community.
Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial.
The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your FREE 7-day trial and move with us.
PROGRAMS
25+ coach-led programs for every goal and life stage.
Build muscle, lose weight, improve performance or fit training around a busy week.
Pregnancy and post-partum programs developed with women’s health experts.
Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes.
WORKOUTS
Train anywhere, anytime with home and gym workouts for all fitness levels.
On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more.
Customise your Workout Planner to suit your needs.
Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise.
Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer.
Track your weights, reps, sets and performance.
NUTRITION
Get a Meal Guide with calories and macros set to your measurements and goals.
Choose from customised Meal Guide options built around your goals and preferences.
Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap.
Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options.
Cooking for more than one? Adjust servings in every recipe with the Serving Size tool.
Your dashboard updates your daily calorie and macro targets throughout the day.
Interactive Shopping List with your Meal Guide essentials, plus room for your own additions.
PROGRESS, GOALS AND ACCOUNTABILITY
Check-ins with our dietitians to update your calories based on your progress.
Track your daily hydration, steps, sleep and nutrition compliance.
Log weekly measurements and progress photos.
Set goals, tick off your interactive to-do list and add a daily reflection.
Sync your daily steps with the Health app.
Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community.
Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial.
The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Move With Us App Store
Move With Us is #18 in Health & Fitness Grossing in Australia and charting in 1 of 30 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperGlobal Fitness Pty Ltd
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (11k)
Version5.7.12
Age rating4+
First seen by us 24 Sep 2026
24 Sep 2026Installs (est.)1M+ worldwide
Rating
4.9 ★
11k ratings
Measured
Best rank now
#18
Health & Fitness GrossingMeasured
New ratings a week
5.8
▲ +50% vs the 2 weeks before
Measured
Move With Us on the App Store
App details
App ID
1523442465
Publisher
Global Fitness Pty Ltd
Publisher country
Australia
On the store since
Aug 2020
6 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Content rating
4+
Languages
1
EN
Size
105 MB
Move With Us downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Move With Us's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Move With Us before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Move With Us makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Platinum Membership subscription | |
| 2 | Monthly Membership subscription | |
| 3 | Platinum Membership Free Trial subscription | |
| 4 | Annual Platinum Membership subscription | |
| 5 | Platinum Membership subscription | |
| 6 | Busy Girl Workouts | |
| 7 | Annual Platinum Membership subscription | |
| 8 | Busy Girl Workouts | |
| 9 | Get Started | |
| 10 | Evolve Challenge |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Australia | Health & FitnessGrossing | #18 |
Apps near Move With Us on the chart
Health & Fitness Grossing, around #18.
Ratings
App Store, worldwide.
Rating
4.9 ★
11k ratings
Measured
Ratings
11k
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
5.8
▲ +50% vs the 2 weeks before
Lifetime rating
4.9★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
73/100
faster than 76% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Move With Us
Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes.
Start your FREE 7-day trial and move with us.
PROGRAMS
25+ coach-led programs for every goal and life stage.
Build muscle, lose weight, improve performance or fit training around a busy week.
Pregnancy and post-partum programs developed with women’s health experts.
Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes.
WORKOUTS
Train anywhere, anytime with home and gym workouts for all fitness levels.
On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more.
Customise your Workout Planner to suit your needs.
Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise.
Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer.
Track your weights, reps, sets and performance.
NUTRITION
Get a Meal Guide with calories and macros set to your measurements and goals.
Choose from customised Meal Guide options built around your goals and preferences.
Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap.
Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options.
Cooking for more than one? Adjust servings in every recipe with the Serving Size tool.
Your dashboard updates your daily calorie and macro targets throughout the day.
Interactive Shopping List with your Meal Guide essentials, plus room for your own additions.
PROGRESS, GOALS AND ACCOUNTABILITY
Check-ins with our dietitians to update your calories based on your progress.
Track your daily hydration, steps, sleep and nutrition compliance.
Log weekly measurements and progress photos.
Set goals, tick off your interactive to-do list and add a daily reflection.
Sync your daily steps with the Health app.
Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community.
Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial.
The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your FREE 7-day trial and move with us.
PROGRAMS
25+ coach-led programs for every goal and life stage.
Build muscle, lose weight, improve performance or fit training around a busy week.
Pregnancy and post-partum programs developed with women’s health experts.
Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes.
WORKOUTS
Train anywhere, anytime with home and gym workouts for all fitness levels.
On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more.
Customise your Workout Planner to suit your needs.
Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise.
Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer.
Track your weights, reps, sets and performance.
NUTRITION
Get a Meal Guide with calories and macros set to your measurements and goals.
Choose from customised Meal Guide options built around your goals and preferences.
Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap.
Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options.
Cooking for more than one? Adjust servings in every recipe with the Serving Size tool.
Your dashboard updates your daily calorie and macro targets throughout the day.
Interactive Shopping List with your Meal Guide essentials, plus room for your own additions.
PROGRESS, GOALS AND ACCOUNTABILITY
Check-ins with our dietitians to update your calories based on your progress.
Track your daily hydration, steps, sleep and nutrition compliance.
Log weekly measurements and progress photos.
Set goals, tick off your interactive to-do list and add a daily reflection.
Sync your daily steps with the Health app.
Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community.
Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial.
The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest updates
5.7.12
This latest version contains enhancements and bug fixes to improve your user experience.
5.7.11
This latest version contains enhancements and bug fixes to improve your user experience.
5.7.10
Store changes
What Move With Us changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated 
Description updated 
Description updated
Move With Us Android
Move With Us is #38 in Health & Fitness Grossing on Google Play in Australia and charting in 1 of 23 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperMove With Us
CategoryHealth & Fitness
PriceFree
Released
Installs50k+
Rating★ 4.5 (2.5k)
Updated
Content ratingEveryone
Rating
4.5 ★
2.5k ratings
Measured
Best rank now
#38
Health & Fitness GrossingMeasured
Move With Us on Google Play
App details
App ID
com.appetiser.bbr.bodiesbyrachel
Publisher
GLOBAL FITNESS PTY LTD
Publisher country
Australia
Content rating
Everyone
Move With Us downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Move With Us's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Move With Us before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Move With Us makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Platinum Membership subscription | |
| 2 | Monthly Membership subscription | |
| 3 | Platinum Membership Free Trial subscription | |
| 4 | Annual Platinum Membership subscription | |
| 5 | Platinum Membership subscription | |
| 6 | Busy Girl Workouts | |
| 7 | Annual Platinum Membership subscription | |
| 8 | Busy Girl Workouts | |
| 9 | Get Started | |
| 10 | Evolve Challenge |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Australia | Health & FitnessGrossing | #38 |
Apps near Move With Us on the chart
Health & Fitness Grossing, around #38.
Ratings
Google Play, worldwide.
Rating
4.5 ★
2.5k ratings
Measured
Ratings
2.5k
Measured
Written reviews
106
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
–
Google Play's rating count fell over the last 4 weeks: it removed more ratings than came in (spam clean-ups, deleted accounts), so the pace can't be read right now
Written reviews a week
under 1
Google Play
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Move With Us
Welcome to Move With Us, the movement for everybody.
Move With Us is a female health and fitness app that provides you with the most effective home and gym workouts and customised meal guides to help you achieve your fitness goals. Whether you’re looking to lose body fat, build muscle, sculpt and shape, take your pilates to the next level or maintain your current physique - we’ve got something for you.
The Move With Us App is designed to help every woman reach her potential.
Workouts:
- Train anywhere, anytime with access to home and gym workout options.
- Guided on-demand Pilates classes with options ranging from Sculpt and Sweat to those much-needed wind-down, Rest and Recovery classes.
- The option to choose from a 4, 5 or 6-day Training Split.
- A fully customisable Workout Planner where you can adjust your training protocol to suit your needs.
- Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
- Regression, progression, no equipment and exercise swap options for all exercises.
- Video demonstrations, exercise descriptions, explainer videos to help with form, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!
Nutrition:
- Receive calories and macros to your individual measurements and goals.
- Access customised Meal Guide options, created for your goals and
preferences.
- Interactive nutrition features including:
Recipe Swap - find new meals with similar calories and macros.
Ingredient Swap - tweak your recipe by changing individual ingredients without changing the calories.
Recipe Filter - browse our entire library of 1200+ recipes by calories, macros, dietary restrictions, and even meal categories!
Serving Size - cooking for more than one? Increase your servings with ease through our Serving Size feature available in each and every recipe.
- Embracing diverse dietary needs, we cater to a broad range of preferences, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan options.
- Gain access to our library of over 1200+ recipes that seamlessly integrate into your Meal Guide with a simple tap.
- Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
- Effortlessly manage your nutrition journey with our interactive Shopping List, which not only captures recommended Meal Guide essentials but also accommodates your personalised additions.
Progress Tracking, Goal Setting, Support and Accountability:
- Check-ins with our dietitians to update your calories based on your progress.
- Tools to track your daily hydration, steps, sleep and nutrition compliance.
- Log weekly measurements and progress photos.
- Goal setting feature, an interactive to-do list and daily reflection.
- Integration with the He
Move With Us is a female health and fitness app that provides you with the most effective home and gym workouts and customised meal guides to help you achieve your fitness goals. Whether you’re looking to lose body fat, build muscle, sculpt and shape, take your pilates to the next level or maintain your current physique - we’ve got something for you.
The Move With Us App is designed to help every woman reach her potential.
Workouts:
- Train anywhere, anytime with access to home and gym workout options.
- Guided on-demand Pilates classes with options ranging from Sculpt and Sweat to those much-needed wind-down, Rest and Recovery classes.
- The option to choose from a 4, 5 or 6-day Training Split.
- A fully customisable Workout Planner where you can adjust your training protocol to suit your needs.
- Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
- Regression, progression, no equipment and exercise swap options for all exercises.
- Video demonstrations, exercise descriptions, explainer videos to help with form, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!
Nutrition:
- Receive calories and macros to your individual measurements and goals.
- Access customised Meal Guide options, created for your goals and
preferences.
- Interactive nutrition features including:
Recipe Swap - find new meals with similar calories and macros.
Ingredient Swap - tweak your recipe by changing individual ingredients without changing the calories.
Recipe Filter - browse our entire library of 1200+ recipes by calories, macros, dietary restrictions, and even meal categories!
Serving Size - cooking for more than one? Increase your servings with ease through our Serving Size feature available in each and every recipe.
- Embracing diverse dietary needs, we cater to a broad range of preferences, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan options.
- Gain access to our library of over 1200+ recipes that seamlessly integrate into your Meal Guide with a simple tap.
- Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
- Effortlessly manage your nutrition journey with our interactive Shopping List, which not only captures recommended Meal Guide essentials but also accommodates your personalised additions.
Progress Tracking, Goal Setting, Support and Accountability:
- Check-ins with our dietitians to update your calories based on your progress.
- Tools to track your daily hydration, steps, sleep and nutrition compliance.
- Log weekly measurements and progress photos.
- Goal setting feature, an interactive to-do list and daily reflection.
- Integration with the He
What's new in 5.7.12
This latest version contains enhancements and bug fixes to improve your user experience.