SJP Downloads & RevenueSJP: Slow Jogging Metronome · App Store & Google Play
SJP: Slow Jogging Metronome by SHIH MING HSU is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
SJP: Slow Jogging Metronome update history & changes
Last change · 18 events since 2 Oct 2025Full timeline ↓📈iOSDropped out of every chart we track✏️iOSDescription updated✏️iOSNew iPad screenshots📦iOSUpdated to version 2.7.0📦AndroidUpdated to version 2.7.0✏️AndroidDescription updated✏️AndroidShort description updated📈AndroidEntered the top 100📈AndroidCharting in a new country🆕iOSFirst spotted by AppInsider🆕AndroidFirst spotted by AppInsider📦iOSVersion 2.6.3📦AndroidVersion 2.6.3🆕AndroidReleased on Google Play🆕iOSReleased on the App Store
Full timeline · 18 events
- 📈SJP: Slow Jogging Metronome dropped out of every chart we trackiOSLast seen 5 Nov
- ✏️SJP: Slow Jogging Metronome: description updatediOS· KR
- ✏️SJP: Slow Jogging Metronome: new iPad screenshotsiOS· KR
- ✏️SJP: Slow Jogging Metronome: new screenshotsiOS8 screenshots (was 8) · KR
- ✏️SJP: Slow Jogging Metronome: renamediOSSJP: 슬로우 조깅 180 BPM → SJP: 슬로우 조깅 메트로놈 · KR
- 📦SJP: Slow Jogging Metronome updated to version 2.7.0iOSv2.7 - Oct 29, 2026
◈ Added more badge levels with fresh new icons
v2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.… more - 📦SJP: Slow Jogging Metronome updated to version 2.7.0Androidv2.7 - Oct 29, 2026
◈ Added more badge levels with fresh new icons
v2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.… more - ✏️SJP: Slow Jogging Metronome: description updatedAndroid· US
- ✏️SJP: Slow Jogging Metronome: short description updatedAndroid· US
- ✏️SJP: Slow Jogging Metronome: renamedAndroidSJP: Zone 2 Running 180 BPM → SJP: Slow Jogging Metronome · US
- 📈SJP: Slow Jogging Metronome entered the top 100AndroidTop Free · Health & Fitness · TW
- 📈SJP: Slow Jogging Metronome charting in a new countryAndroidTaiwan
- 🆕SJP: Slow Jogging Metronome first spotted by AppInsideriOS#18 in Top Free · Sports · South Korea
- 🆕SJP: Slow Jogging Metronome first spotted by AppInsiderAndroidSouth Korea
- 📦SJP: Slow Jogging Metronome version 2.6.3iOSv2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.
v2.5 - Jul 15, 2026
◈ New Premium Effects: Added Ocean Tide, Galaxy Orbit, and Pendulum Beam to keep you in perfect rhythm.… more - 📦SJP: Slow Jogging Metronome version 2.6.3Androidv2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.
v2.5 - Jul 15, 2026
◈ New Premium Effects: Added Ocean Tide, Galaxy Orbit, and Pendulum Beam to keep you in perfect rhythm.… more - 🆕SJP: Slow Jogging Metronome released on Google PlayAndroid
- 🆕SJP: Slow Jogging Metronome released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.6 ★
27 ratings, both stores
Measured
Best rank now
#36
Android · 
Health & Fitness Free
Health & Fitness FreeMeasured
New ratings a week
1.2
App Store, 4-week average
Measured
App Store
App details
App ID
6752767353
Publisher
SHIH MING HSU
Publisher country
桃園市, Taiwan 330
On the store since
Oct 2025
1 year on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
29
AR CS DA NL EN FR DE HI HU ID IT JA …
Size
117 MB
Also listed in
Health & Fitness
Google Play
App details
App ID
com.mozapps.slowjogging.metronome
Publisher
簡利芸
Publisher country
桃園市, Taiwan 330
Content rating
Everyone
SJP: Slow Jogging Metronome downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 10k+ |
| Google Play | 50+ | 10k+ Measured |
| Total | 50+ Confidence | 50k+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where SJP: Slow Jogging Metronome's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: In-app purchase-led
How SJP: Slow Jogging Metronome makes money: subscriptions, one-off purchases and ads.
In-app purchasesAds · 45 ad networks
One-off purchases
/mo
of revenue
Ads
/mo
of revenue
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | #36 Health & Fitness Free | 1 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings a week
1.2
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
63/100
faster than 71% of Sports apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.6 ★ | 27 |
| Google Play | – | – |
| Both stores | 4.6 ★ weighted by ratings | 27 |
About SJP: Slow Jogging Metronome
SJP is a simple running metronome and cadence trainer for Slow Jogging and Zone 2 running. Lock into 180 BPM (180 steps per minute) with audio and visual beats, mix run/walk intervals, and keep the beat with the screen off. Low-impact for beginners.
Hate running? Knees hurt? You might be running too fast.
Discover the joy of Slow Jogging with SJP – the minimalist 180 BPM metronome designed to help you master Zone 2 training and improve your running cadence.
Whether you are a beginner looking to lose weight or an advanced runner building an aerobic base, SJP helps you maintain the "Niko Niko" (Smile) pace. This scientifically proven technique boosts fat burning while reducing stress on your joints.
WHY RUN WITH SJP (Slow Jogging Metronome)?
• 180 BPM CADENCE TRAINER
Stop overstriding. Our precise audio and visual beats help you lock into the 180 SPM (Steps Per Minute) rhythm. Increasing your cadence is the #1 way to reduce impact forces and prevent shin splints and knee pain.
• ZONE 2 PACE TRAINING
Stay in the optimal fat-burning zone. SJP keeps your pace steady, ensuring you don't accidentally drift into anaerobic zones. Perfect for LISS (Low-Intensity Steady State) cardio.
• RUN-WALK INTERVAL TIMER
Customize your workout with a run-walk strategy. Alternate between 180 BPM jogging and walking breaks. Ideal for:
- Couch to 5K beginners
- Recovery runs
- Safe weight loss training
• TRACK & VISUALIZE PROGRESS
- Calorie & Distance: Estimate your burn based on duration and steps.
- Detailed Charts: Analyze your daily, weekly, and monthly performance.
- Consistency Streaks: Build a habit with daily reminders and streak tracking.
• LIGHTWEIGHT & BATTERY SAVER
"One Tap to Run." No bloatware, no login required. SJP is engineered for performance, running seamlessly in the background with the screen off to save your battery.
• CONNECTED FITNESS
- Apple Health: Sync your workouts to the Health app on your iPhone.
- Cloud Sync: Never lose your data. Secure backup across all your devices.
- Dark Mode: OLED-friendly interface for night runs.
BENEFITS OF 180 BPM SLOW JOGGING:
- Efficient Fat Loss: Burns 2x more calories than walking.
- Injury Prevention: High cadence means lighter landing and less joint stress.
- Mental Clarity: Run at a pace where you can smile and hold a conversation.
Ready to run smarter, not harder?
Download SJP (Slow Jogging Metronome) today and find your perfect rhythm!
Hate running? Knees hurt? You might be running too fast.
Discover the joy of Slow Jogging with SJP – the minimalist 180 BPM metronome designed to help you master Zone 2 training and improve your running cadence.
Whether you are a beginner looking to lose weight or an advanced runner building an aerobic base, SJP helps you maintain the "Niko Niko" (Smile) pace. This scientifically proven technique boosts fat burning while reducing stress on your joints.
WHY RUN WITH SJP (Slow Jogging Metronome)?
• 180 BPM CADENCE TRAINER
Stop overstriding. Our precise audio and visual beats help you lock into the 180 SPM (Steps Per Minute) rhythm. Increasing your cadence is the #1 way to reduce impact forces and prevent shin splints and knee pain.
• ZONE 2 PACE TRAINING
Stay in the optimal fat-burning zone. SJP keeps your pace steady, ensuring you don't accidentally drift into anaerobic zones. Perfect for LISS (Low-Intensity Steady State) cardio.
• RUN-WALK INTERVAL TIMER
Customize your workout with a run-walk strategy. Alternate between 180 BPM jogging and walking breaks. Ideal for:
- Couch to 5K beginners
- Recovery runs
- Safe weight loss training
• TRACK & VISUALIZE PROGRESS
- Calorie & Distance: Estimate your burn based on duration and steps.
- Detailed Charts: Analyze your daily, weekly, and monthly performance.
- Consistency Streaks: Build a habit with daily reminders and streak tracking.
• LIGHTWEIGHT & BATTERY SAVER
"One Tap to Run." No bloatware, no login required. SJP is engineered for performance, running seamlessly in the background with the screen off to save your battery.
• CONNECTED FITNESS
- Apple Health: Sync your workouts to the Health app on your iPhone.
- Cloud Sync: Never lose your data. Secure backup across all your devices.
- Dark Mode: OLED-friendly interface for night runs.
BENEFITS OF 180 BPM SLOW JOGGING:
- Efficient Fat Loss: Burns 2x more calories than walking.
- Injury Prevention: High cadence means lighter landing and less joint stress.
- Mental Clarity: Run at a pace where you can smile and hold a conversation.
Ready to run smarter, not harder?
Download SJP (Slow Jogging Metronome) today and find your perfect rhythm!
SJP: Slow Jogging Metronome App Store
SJP: 슬로우 조깅 180 BPM
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperSHIH MING HSU
CategorySports
PriceFree
Released
Rating★ 4.6 (27)
Version2.7.0
Age rating4+
First seen by us
28 Sep 2026
28 Sep 2026Installs (est.)10k+ worldwide
Rating
4.6 ★
27 ratings
Measured
New ratings a week
1.2
App Store, 4-week average
Measured
SJP: Slow Jogging Metronome on the App Store
App details
App ID
6752767353
Publisher
SHIH MING HSU
Publisher country
桃園市, Taiwan 330
On the store since
Oct 2025
1 year on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
29
AR CS DA NL EN FR DE HI HU ID IT JA …
Size
117 MB
Also listed in
Health & Fitness
SJP: Slow Jogging Metronome downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where SJP: Slow Jogging Metronome's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in SJP: Slow Jogging Metronome before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How SJP: Slow Jogging Metronome makes money: subscriptions, one-off purchases and ads.
In-app purchasesAds · 45 ad networks
One-off purchases
/mo
of revenue
Ads
/mo
of revenue
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.6 ★
27 ratings
Measured
Ratings
27
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
1.2
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
63/100
faster than 71% of Sports apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About SJP: Slow Jogging Metronome
SJP is a simple running metronome and cadence trainer for Slow Jogging and Zone 2 running. Lock into 180 BPM (180 steps per minute) with audio and visual beats, mix run/walk intervals, and keep the beat with the screen off. Low-impact for beginners.
Hate running? Knees hurt? You might be running too fast.
Discover the joy of Slow Jogging with SJP – the minimalist 180 BPM metronome designed to help you master Zone 2 training and improve your running cadence.
Whether you are a beginner looking to lose weight or an advanced runner building an aerobic base, SJP helps you maintain the "Niko Niko" (Smile) pace. This scientifically proven technique boosts fat burning while reducing stress on your joints.
WHY RUN WITH SJP (Slow Jogging Metronome)?
• 180 BPM CADENCE TRAINER
Stop overstriding. Our precise audio and visual beats help you lock into the 180 SPM (Steps Per Minute) rhythm. Increasing your cadence is the #1 way to reduce impact forces and prevent shin splints and knee pain.
• ZONE 2 PACE TRAINING
Stay in the optimal fat-burning zone. SJP keeps your pace steady, ensuring you don't accidentally drift into anaerobic zones. Perfect for LISS (Low-Intensity Steady State) cardio.
• RUN-WALK INTERVAL TIMER
Customize your workout with a run-walk strategy. Alternate between 180 BPM jogging and walking breaks. Ideal for:
- Couch to 5K beginners
- Recovery runs
- Safe weight loss training
• TRACK & VISUALIZE PROGRESS
- Calorie & Distance: Estimate your burn based on duration and steps.
- Detailed Charts: Analyze your daily, weekly, and monthly performance.
- Consistency Streaks: Build a habit with daily reminders and streak tracking.
• LIGHTWEIGHT & BATTERY SAVER
"One Tap to Run." No bloatware, no login required. SJP is engineered for performance, running seamlessly in the background with the screen off to save your battery.
• CONNECTED FITNESS
- Apple Health: Sync your workouts to the Health app on your iPhone.
- Cloud Sync: Never lose your data. Secure backup across all your devices.
- Dark Mode: OLED-friendly interface for night runs.
BENEFITS OF 180 BPM SLOW JOGGING:
- Efficient Fat Loss: Burns 2x more calories than walking.
- Injury Prevention: High cadence means lighter landing and less joint stress.
- Mental Clarity: Run at a pace where you can smile and hold a conversation.
Ready to run smarter, not harder?
Download SJP (Slow Jogging Metronome) today and find your perfect rhythm!
Hate running? Knees hurt? You might be running too fast.
Discover the joy of Slow Jogging with SJP – the minimalist 180 BPM metronome designed to help you master Zone 2 training and improve your running cadence.
Whether you are a beginner looking to lose weight or an advanced runner building an aerobic base, SJP helps you maintain the "Niko Niko" (Smile) pace. This scientifically proven technique boosts fat burning while reducing stress on your joints.
WHY RUN WITH SJP (Slow Jogging Metronome)?
• 180 BPM CADENCE TRAINER
Stop overstriding. Our precise audio and visual beats help you lock into the 180 SPM (Steps Per Minute) rhythm. Increasing your cadence is the #1 way to reduce impact forces and prevent shin splints and knee pain.
• ZONE 2 PACE TRAINING
Stay in the optimal fat-burning zone. SJP keeps your pace steady, ensuring you don't accidentally drift into anaerobic zones. Perfect for LISS (Low-Intensity Steady State) cardio.
• RUN-WALK INTERVAL TIMER
Customize your workout with a run-walk strategy. Alternate between 180 BPM jogging and walking breaks. Ideal for:
- Couch to 5K beginners
- Recovery runs
- Safe weight loss training
• TRACK & VISUALIZE PROGRESS
- Calorie & Distance: Estimate your burn based on duration and steps.
- Detailed Charts: Analyze your daily, weekly, and monthly performance.
- Consistency Streaks: Build a habit with daily reminders and streak tracking.
• LIGHTWEIGHT & BATTERY SAVER
"One Tap to Run." No bloatware, no login required. SJP is engineered for performance, running seamlessly in the background with the screen off to save your battery.
• CONNECTED FITNESS
- Apple Health: Sync your workouts to the Health app on your iPhone.
- Cloud Sync: Never lose your data. Secure backup across all your devices.
- Dark Mode: OLED-friendly interface for night runs.
BENEFITS OF 180 BPM SLOW JOGGING:
- Efficient Fat Loss: Burns 2x more calories than walking.
- Injury Prevention: High cadence means lighter landing and less joint stress.
- Mental Clarity: Run at a pace where you can smile and hold a conversation.
Ready to run smarter, not harder?
Download SJP (Slow Jogging Metronome) today and find your perfect rhythm!
Latest updates
2.7.0
v2.7 - Oct 29, 2026
◈ Added more badge levels with fresh new icons
v2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.
2.6.3
v2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.
v2.5 - Jul 15, 2026
◈ New Premium Effects: Added Ocean Tide, Galaxy Orbit, and Pendulum Beam to keep you in perfect rhythm.
Store changes
What SJP: Slow Jogging Metronome changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated
New iPad screenshots
New screenshots
8 screenshots (was 8)
SJP: Slow Jogging Metronome Android
SJP: Slow Jogging Metronome is #36 in Health & Fitness Free on Google Play in Taiwan and charting in 1 of 23 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperMozStudio
CategoryHealth & Fitness
PriceFree
Released
Installs10k+
Rating–
Updated
Content ratingEveryone
Best rank now
#36
Health & Fitness FreeMeasured
SJP: Slow Jogging Metronome on Google Play
App details
App ID
com.mozapps.slowjogging.metronome
Publisher
簡利芸
Publisher country
桃園市, Taiwan 330
Content rating
Everyone
SJP: Slow Jogging Metronome downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where SJP: Slow Jogging Metronome's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in SJP: Slow Jogging Metronome before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How SJP: Slow Jogging Metronome makes money: subscriptions, one-off purchases and ads.
In-app purchasesAds · 45 ad networks
One-off purchases
/mo
of revenue
Ads
/mo
of revenue
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Taiwan | Health & FitnessFree | #36 |
Apps near SJP: Slow Jogging Metronome on the chart
Health & Fitness Free, around #36.
About SJP: Slow Jogging Metronome
SJP is a simple running metronome and cadence trainer for Slow Jogging and Zone 2 running. Lock into 180 BPM (180 steps per minute) with audio and visual beats, mix run/walk intervals, and keep the beat with the screen off. Low-impact for beginners.
Hate running? Knees hurt? You might be running too fast.
Discover the joy of Slow Jogging with SJP – the minimalist 180 BPM metronome designed to help you master Zone 2 training and improve your running cadence.
Whether you are a beginner looking to lose weight or an advanced runner building an aerobic base, SJP helps you maintain the "Niko Niko" (Smile) pace. This scientifically proven technique boosts fat burning while reducing stress on your joints.
◆ WHY RUN WITH SJP (Slow Jogging Metronome)?
◈ 180 BPM CADENCE TRAINER
Stop overstriding. Our precise audio and visual beats help you lock into the 180 SPM (Steps Per Minute) rhythm. Increasing your cadence is the #1 way to reduce impact forces and prevent shin splints and knee pain.
◈ ZONE 2 PACE TRAINING
Stay in the optimal fat-burning zone. SJP keeps your pace steady, ensuring you don't accidentally drift into anaerobic zones. Perfect for LISS (Low-Intensity Steady State) cardio.
◈ RUN-WALK INTERVAL TIMER
Customize your workout with a run-walk strategy. Alternate between 180 BPM jogging and walking breaks. Ideal for:
○ Couch to 5K beginners
○ Recovery runs
○ Safe weight loss training
◈ TRACK & VISUALIZE PROGRESS
○ Calorie & Distance: Estimate your burn based on duration and steps.
○ Detailed Charts: Analyze your daily, weekly, and monthly performance.
○ Consistency Streaks: Build a habit with daily reminders and streak tracking.
◈ LIGHTWEIGHT & BATTERY SAVER
"One Tap to Run." No bloatware, no login required. SJP is engineered for performance, running seamlessly in the background with the screen off to save your battery.
◈ CONNECTED FITNESS
○ Health Connect: Sync your workouts to your favorite health dashboard.
○ Cloud Sync: Never lose your data. Secure backup across all your Android devices.
○ Dark Mode: OLED-friendly interface for night runs.
◆ BENEFITS OF 180 BPM SLOW JOGGING:
○ Efficient Fat Loss: Burns 2x more calories than walking.
○ Injury Prevention: High cadence means lighter landing and less joint stress.
○ Mental Clarity: Run at a pace where you can smile and hold a conversation.
Ready to run smarter, not harder?
Download SJP (Slow Jogging Metronome) today and find your perfect rhythm!
Hate running? Knees hurt? You might be running too fast.
Discover the joy of Slow Jogging with SJP – the minimalist 180 BPM metronome designed to help you master Zone 2 training and improve your running cadence.
Whether you are a beginner looking to lose weight or an advanced runner building an aerobic base, SJP helps you maintain the "Niko Niko" (Smile) pace. This scientifically proven technique boosts fat burning while reducing stress on your joints.
◆ WHY RUN WITH SJP (Slow Jogging Metronome)?
◈ 180 BPM CADENCE TRAINER
Stop overstriding. Our precise audio and visual beats help you lock into the 180 SPM (Steps Per Minute) rhythm. Increasing your cadence is the #1 way to reduce impact forces and prevent shin splints and knee pain.
◈ ZONE 2 PACE TRAINING
Stay in the optimal fat-burning zone. SJP keeps your pace steady, ensuring you don't accidentally drift into anaerobic zones. Perfect for LISS (Low-Intensity Steady State) cardio.
◈ RUN-WALK INTERVAL TIMER
Customize your workout with a run-walk strategy. Alternate between 180 BPM jogging and walking breaks. Ideal for:
○ Couch to 5K beginners
○ Recovery runs
○ Safe weight loss training
◈ TRACK & VISUALIZE PROGRESS
○ Calorie & Distance: Estimate your burn based on duration and steps.
○ Detailed Charts: Analyze your daily, weekly, and monthly performance.
○ Consistency Streaks: Build a habit with daily reminders and streak tracking.
◈ LIGHTWEIGHT & BATTERY SAVER
"One Tap to Run." No bloatware, no login required. SJP is engineered for performance, running seamlessly in the background with the screen off to save your battery.
◈ CONNECTED FITNESS
○ Health Connect: Sync your workouts to your favorite health dashboard.
○ Cloud Sync: Never lose your data. Secure backup across all your Android devices.
○ Dark Mode: OLED-friendly interface for night runs.
◆ BENEFITS OF 180 BPM SLOW JOGGING:
○ Efficient Fat Loss: Burns 2x more calories than walking.
○ Injury Prevention: High cadence means lighter landing and less joint stress.
○ Mental Clarity: Run at a pace where you can smile and hold a conversation.
Ready to run smarter, not harder?
Download SJP (Slow Jogging Metronome) today and find your perfect rhythm!
What's new in 2.7.0
v2.7 - Oct 29, 2026
◈ Added more badge levels with fresh new icons
v2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.
◈ Added more badge levels with fresh new icons
v2.6 - Aug 15, 2026
◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before.
◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked.
Store changes
What SJP: Slow Jogging Metronome changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated
Short description updated
Renamed
SJP: Zone 2 Running 180 BPM → SJP: Slow Jogging Metronome