Offly - スマホの使い過ぎ防止／デジタルデトックス実践 Android

"With Offly, you can find the perfect distance between yourself and your smartphone."
This app is a new, easy-to-use digital detox app that supports your ideal digital habits.

Do you feel "connection fatigue" from social media?

Do you find yourself mindlessly playing games or watching videos on your smartphone?

Do you find yourself picking up your smartphone late at night, potentially negatively impacting your sleep quality?

While digital technology and smartphones offer us many conveniences,
they can also potentially steal your precious time and control you.

Offly is an app that assists anyone in starting a digital detox habit by using four steps: "View → Organize → Set Goals → Take Action (Limit)." Instead of "quitting" your smartphone/digital device immediately, it encourages you to "take a break."

◇◆ Recommended for these people and situations ◆◇

● You find yourself constantly looking at your smartphone without a purpose.

It's difficult for anyone to suddenly put down their smartphone. First, use Offly to become aware of your smartphone usage time.

Understanding your smartphone usage time is the first step in developing ideal smartphone habits.

● Want to distance yourself from smartphones and social media, and need support to do so
Setting goals is crucial for taking action and maintaining it.
Offly allows you to set daily target times for smartphone usage.
Start by setting a simple goal and take action to reduce your smartphone usage within a manageable range!

● Want to manage and limit the usage time of specific apps?
Offly provides tagging and report generation functions for specific apps, allowing you to effectively manage your usage.
If you think you might be using that app you've been using a little too much lately, use the tagging function!

● Experiencing eye and neck fatigue from prolonged smartphone/digital screen use
If it's negatively impacting your health, you may need to forcibly limit your usage time.
Offly's app timer function allows you to set a daily limit on app usage time.

● Interested in digital detox but don't know how?
Offly is designed to help you easily and gently start a digital detox by following the habit-forming steps of "Visualization → Organization → Goal Setting → Action (Limitation)."
By using each function in the way that suits you, you'll surely get closer to your ideal digital habits!

Also recommended for those who:
・Can't concentrate on studying or working because they're distracted by their smartphone

・Looking at their smartphone before bed reduces their sleep time

・Want to track their smartphone usage using a free app

・Are putting off important things because of their smartphone use

◇◆ Features of Offly ◇◆

● First, find out how much you use your smartphone!
【Report function that shows smartphone and app usage time in a list】
- Today's usage time: You can compare your smartphone usage time for the current day with data from the same day of the week last week.
- This week's usage time: Yo