Workout for Seniors Downloads & RevenueWorkout for Seniors: SeniorFit · App Store & Google Play
Workout for Seniors: SeniorFit by Fast Builder Limited is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Workout for Seniors: SeniorFit update history & changes
Last change · 18 events since 17 Oct 2022Full timeline ↓📈iOSDropped out of every chart we track📈iOSEntered the top 100📊AndroidPassed 100k monthly users🆕AndroidFirst spotted by AppInsider🆕iOSFirst spotted by AppInsider📦iOSVersion 6.5.0🆕AndroidIts developer released another app: Tai Chi Meditation & Breath🆕iOSIts developer released another app: Chair Tai Chi for Seniors Easy
Full timeline · 18 events
- 📈Workout for Seniors: SeniorFit dropped out of every chart we trackiOSLast seen 30 Oct
- 📈Workout for Seniors: SeniorFit entered the top 100iOSTop Grossing · Health & Fitness · CO
- 📈Workout for Seniors: SeniorFit charting in a new countryiOSColombia
- 📊Workout for Seniors: SeniorFit passed 100k monthly usersAndroidour estimate
- 🆕Workout for Seniors: SeniorFit first spotted by AppInsiderAndroidUnited States (found via similar)
- 📈Workout for Seniors: SeniorFit entered the top 100iOSTop Grossing · Health & Fitness · SE
- 📈Workout for Seniors: SeniorFit charting in a new countryiOSSweden
- 📈Workout for Seniors: SeniorFit entered the top 100iOSTop Grossing · Health & Fitness · MY
- 📈Workout for Seniors: SeniorFit charting in a new countryiOSMalaysia
- 🆕Workout for Seniors: SeniorFit first spotted by AppInsideriOS#100 in Top Grossing · Health & Fitness · Italy
- 📦Workout for Seniors: SeniorFit version 6.5.0iOSBug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~ - 🆕Workout for Seniors: SeniorFit: its developer released another app: Tai Chi Meditation & BreathAndroid
- 🆕Workout for Seniors: SeniorFit: its developer released another app: GLP-1 Tracker: WelloopAndroid
- 🆕Workout for Seniors: SeniorFit: its developer released another app: FUPA Burn: Belly Fat WorkoutAndroid
- 🆕Workout for Seniors: SeniorFit: its developer released another app: Chair Tai Chi for SeniorsAndroid
- 🆕Workout for Seniors: SeniorFit: its developer released another app: Chair Tai Chi for Seniors EasyiOS
- 🆕Workout for Seniors: SeniorFit released on Google PlayAndroid
- 🆕Workout for Seniors: SeniorFit released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.5 ★
908 ratings, both stores
Measured
App Store
App details
App ID
6443794000
Publisher
Fast Builder Limited
Publisher country
Hong Kong
On the store since
Oct 2022
4 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
22
HR CS DA NL EN FR DE HI HU ID IT JA …
Size
457 MB
Also listed in
Lifestyle
Content notesInfrequent/Mild Medical/Treatment Information
Google Play
App details
App ID
net.workoutinc.workout_for_older_adults_app
Publisher
7M Limited
Publisher country
Hong Kong
Content rating
Everyone
Workout for Seniors: SeniorFit downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 500k+ |
| Google Play | – | 50k+ Measured |
| Total | – | 500k+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Workout for Seniors: SeniorFit makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 27 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Get fit in just 30 days subscription | |
| 2 | Our lowest price ~Get 40% Off | |
| 3 | 7M Fitness PRO subscription | |
| 4 | Get fit in just 30 days subscription | |
| 5 | 7M Fitness PRO subscription | |
| 6 | Workout for Older Adults PRO subscription | |
| 7 | 7M Fitness PRO subscription | |
| 8 | 7M Fitness PRO subscription | |
| 9 | 7M Fitness PRO subscription | |
| 10 | 7M Fitness PRO subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 108 |
| Google Play | 4.4 ★ | 800 137 written reviews |
| Both stores | 4.5 ★ weighted by ratings | 908 |
About Workout for Seniors: SeniorFit
Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone.
With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.
Here are some of the benefits and features of Workout for Older Adults:
Benefits:
• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system
Features:
• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals
Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://7mfitness.com/terms-of-use
Privacy Policy: https://7mfitness.com/privacy-policy
With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.
Here are some of the benefits and features of Workout for Older Adults:
Benefits:
• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system
Features:
• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals
Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://7mfitness.com/terms-of-use
Privacy Policy: https://7mfitness.com/privacy-policy
Workout for Seniors: SeniorFit App Store
Workout&Dimagrire per Seniors
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperFast Builder Limited
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.8 (108)
Version6.5.0
Age rating12+
First seen by us
9 Oct 2026
9 Oct 2026Installs (est.)500k+ worldwide
Rating
4.8 ★
108 ratings
Measured
Workout for Seniors: SeniorFit on the App Store
App details
App ID
6443794000
Publisher
Fast Builder Limited
Publisher country
Hong Kong
On the store since
Oct 2022
4 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
22
HR CS DA NL EN FR DE HI HU ID IT JA …
Size
457 MB
Also listed in
Lifestyle
Content notesInfrequent/Mild Medical/Treatment Information
Workout for Seniors: SeniorFit downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Workout for Seniors: SeniorFit before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: Subscription-led
How Workout for Seniors: SeniorFit makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 27 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Get fit in just 30 days subscription | |
| 2 | Our lowest price ~Get 40% Off | |
| 3 | 7M Fitness PRO subscription | |
| 4 | Get fit in just 30 days subscription | |
| 5 | 7M Fitness PRO subscription | |
| 6 | Workout for Older Adults PRO subscription | |
| 7 | 7M Fitness PRO subscription | |
| 8 | 7M Fitness PRO subscription | |
| 9 | 7M Fitness PRO subscription | |
| 10 | 7M Fitness PRO subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.8 ★
108 ratings
Measured
Ratings
108
Measured
About Workout for Seniors: SeniorFit
Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone.
With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.
Here are some of the benefits and features of Workout for Older Adults:
Benefits:
• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system
Features:
• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals
Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://7mfitness.com/terms-of-use
Privacy Policy: https://7mfitness.com/privacy-policy
With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.
Here are some of the benefits and features of Workout for Older Adults:
Benefits:
• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system
Features:
• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals
Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://7mfitness.com/terms-of-use
Privacy Policy: https://7mfitness.com/privacy-policy
Latest updates
6.5.0
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
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Workout for Seniors: SeniorFit Android
Not in a tracked Google Play top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
Developer7M Limited
CategoryHealth & Fitness
PriceFree
Released
Installs50k+
Rating★ 4.4 (800)
Updated–
Content ratingEveryone
Rating
4.4 ★
800 ratings
Measured
Workout for Seniors: SeniorFit on Google Play
App details
App ID
net.workoutinc.workout_for_older_adults_app
Publisher
7M Limited
Publisher country
Hong Kong
Content rating
Everyone
Workout for Seniors: SeniorFit downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Workout for Seniors: SeniorFit before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: Subscription-led
How Workout for Seniors: SeniorFit makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 27 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Get fit in just 30 days subscription | |
| 2 | Our lowest price ~Get 40% Off | |
| 3 | 7M Fitness PRO subscription | |
| 4 | Get fit in just 30 days subscription | |
| 5 | 7M Fitness PRO subscription | |
| 6 | Workout for Older Adults PRO subscription | |
| 7 | 7M Fitness PRO subscription | |
| 8 | 7M Fitness PRO subscription | |
| 9 | 7M Fitness PRO subscription | |
| 10 | 7M Fitness PRO subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
4.4 ★
800 ratings
Measured
Ratings
800
Measured
Written reviews
137
Measured
About Workout for Seniors: SeniorFit
🪑 WORKOUT FOR SENIORS – YOUR FREE CHAIR YOGA & FITNESS COMPANION
💕Welcome to the most empowering and accessible fitness app for older adults, beginners, and anyone who are OVER 50, recovering from injury, or simply prefer seated movement, this app offers FREE CHAIR YOGA, 7 MINUTE CHAIR WORKOUTS, and 28 DAY CHALLENGES tailored to your needs.
----☀️WHY CHOOSE WORKOUT FOR SENIORS?☀️----
🪑 FREE CHAIR EXERCISES: Safe, effective routines designed to improve strength, mobility, and independence
💆🏻♀️CHAIR YOGA: Enjoy calming flows that support flexibility, breath, and balance
😉CHAIR WORKOUT FOR MEN & WOMEN: From LAZY WORKOUTS to MUSCLE BOOSTER CHAIR WORKOUTS, we’ve got something for every body
🔥7 MINUTE CHAIR WORKOUT: Quick, powerful sessions for busy days or gentle starts
🌈 28 DAY CHAIR YOGA & FITNESS CHALLENGES: Stay motivated with structured programs like the 28 DAY INDOOR WALKING CHALLENGE and 28 DAY CHAIR YOGA
----🔺TAILORED FOR SENIORS: INCLUDING🔺----
🪑 Chair yoga for stability and breath
🧱 Wall pilates for functional strength
⚖️ Balance drills to prevent falls
☯️ Tai chi-inspired routines to improve flow and coordination
💨 Seated breathing and mindfulness
----💌Features you’ll love💌----
● No floor work – All routines are standing or seated
● Low-impact & joint safe – Designed to protect knees, hips, and back
● Professional video guidance – Step-by-step demos you can follow with ease
● Custom workout plans – Adjust based on your level and preferences
● Reminders & scheduling – Set gentle prompts to build healthy habits
● Track progress easily – Stay encouraged with each milestone
● Beginner-friendly – Perfect for older adults getting started or returning to fitness
----💯PERFECT FOR💯----
💚 Seniors seeking chair exercises for seniors free
💚 Adults exploring exercise over 50
💚 Women looking for free fitness apps for women
💚 Men wanting a free chair workout for men
💚 Anyone who loves betterme pilates, reverse health wall pilates, or just fit lazy workout free
----📱Subscription Details----
Download and choose the plan that suits your lifestyle.
Subscriptions renew automatically unless canceled through Play Store settings.
⚠️ IMPORTANT REMINDER
ALWAYS CONSULT YOUR DOCTOR BEFORE BEGINNING A NEW FITNESS PROGRAM, ESPECIALLY IF YOU HAVE MEDICAL CONDITIONS.
🔗 TERMS OF USE: https://www.workoutinc.net/terms-of-use
🔒 PRIVACY POLICY: https://www.workoutinc.net/privacy-policy
💚 DOWNLOAD WORKOUT FOR SENIORS — AND ENJOY THE MOVEMENT THAT SUPPORTS YOUR LIFE! 💚
💕Welcome to the most empowering and accessible fitness app for older adults, beginners, and anyone who are OVER 50, recovering from injury, or simply prefer seated movement, this app offers FREE CHAIR YOGA, 7 MINUTE CHAIR WORKOUTS, and 28 DAY CHALLENGES tailored to your needs.
----☀️WHY CHOOSE WORKOUT FOR SENIORS?☀️----
🪑 FREE CHAIR EXERCISES: Safe, effective routines designed to improve strength, mobility, and independence
💆🏻♀️CHAIR YOGA: Enjoy calming flows that support flexibility, breath, and balance
😉CHAIR WORKOUT FOR MEN & WOMEN: From LAZY WORKOUTS to MUSCLE BOOSTER CHAIR WORKOUTS, we’ve got something for every body
🔥7 MINUTE CHAIR WORKOUT: Quick, powerful sessions for busy days or gentle starts
🌈 28 DAY CHAIR YOGA & FITNESS CHALLENGES: Stay motivated with structured programs like the 28 DAY INDOOR WALKING CHALLENGE and 28 DAY CHAIR YOGA
----🔺TAILORED FOR SENIORS: INCLUDING🔺----
🪑 Chair yoga for stability and breath
🧱 Wall pilates for functional strength
⚖️ Balance drills to prevent falls
☯️ Tai chi-inspired routines to improve flow and coordination
💨 Seated breathing and mindfulness
----💌Features you’ll love💌----
● No floor work – All routines are standing or seated
● Low-impact & joint safe – Designed to protect knees, hips, and back
● Professional video guidance – Step-by-step demos you can follow with ease
● Custom workout plans – Adjust based on your level and preferences
● Reminders & scheduling – Set gentle prompts to build healthy habits
● Track progress easily – Stay encouraged with each milestone
● Beginner-friendly – Perfect for older adults getting started or returning to fitness
----💯PERFECT FOR💯----
💚 Seniors seeking chair exercises for seniors free
💚 Adults exploring exercise over 50
💚 Women looking for free fitness apps for women
💚 Men wanting a free chair workout for men
💚 Anyone who loves betterme pilates, reverse health wall pilates, or just fit lazy workout free
----📱Subscription Details----
Download and choose the plan that suits your lifestyle.
Subscriptions renew automatically unless canceled through Play Store settings.
⚠️ IMPORTANT REMINDER
ALWAYS CONSULT YOUR DOCTOR BEFORE BEGINNING A NEW FITNESS PROGRAM, ESPECIALLY IF YOU HAVE MEDICAL CONDITIONS.
🔗 TERMS OF USE: https://www.workoutinc.net/terms-of-use
🔒 PRIVACY POLICY: https://www.workoutinc.net/privacy-policy
💚 DOWNLOAD WORKOUT FOR SENIORS — AND ENJOY THE MOVEMENT THAT SUPPORTS YOUR LIFE! 💚