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1st Phorm

1st Phorm is #85 in Health & Fitness Grossing in United States and charting in 1 of 16 countries we track.

DeveloperFirst Phorm
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.6 (5.3k)
Version26.6.1
Age rating12+
First charted🇺🇸 24 Sep 2026

Where it ranks now

Every top chart it appears in across 16 countries.

CountryChartRank
🇺🇸 United StatesHealth & Fitness · Grossing#85
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Estimated downloads and revenue, ratings momentum, rank history, recent reviews per country and breakout scores for 1st Phorm.

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About 1st Phorm

Achieve Your Fitness Goals with the 1st Phorm App

The 1st Phorm App combines custom workouts, simple nutrition tracking, and 1-on-1 coaching to help you get real, lasting results — no matter where you're starting from.

What You Get:

Personalized Nutrition Tracking — Log meals in seconds with barcode scanning, snap a photo of your plate, or use voice-to-text to describe what you're eating and let the app calculate your nutrition automatically. Track calories, macros, and water, and get recommendations tailored to your goals.

Workouts for Every Level — Choose from programs designed for all fitness levels, including at-home options that require zero equipment.
1-on-1 Coaching — Get matched with a Certified Personal Trainer or Registered Dietitian who provides ongoing feedback, accountability, and guidance so you never have to guess what's next.

Custom Goal Setting & Habit Tracking — Set daily targets for steps, water, sleep, macros, and more. Track your consistency with progress dashboards that keep you motivated.

Step & Hydration Tracking — Syncs with Apple Health to track daily steps, and helps you stay on top of water intake with reminders and logging.

Daily Education & Live Sessions — Learn from fitness experts through live Q&As and on-demand lessons covering nutrition, training, and mindset.

Transformation Challenges — Compete in quarterly challenges for cash prizes and exclusive gear while building habits that stick.

Community & Accountability — Join a community of motivated people, share your wins, and stay accountable through group challenges and message boards.

Supplement Recommendations — Get custom product suggestions integrated directly with 1st Phorm's trusted lineup to support your goals.

Why hundreds of thousands of users trust 1st Phorm: The app doesn't just tell you what to do — it shows you how, with real coaching and a real community behind you.

Download the 1st Phorm App today and take the first step.

Use of this app is subject to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Latest updates

26.6.1
Community keeps getting better. Reply to comments, like them, and add a photo or progress pic right in the conversation. Vote in polls from your Advisor and watch the results update live. Also in this release: Advisors can see your Streaks, Badges, and Challenges on your profile "Last Sync" now shows under each connected step device Thanks for training with us!