5x5 Workout Downloads & Revenue5x5 Workout - Madcow & Reg Park · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperCharles Vanderhoff
CategoryHealth & Fitness
PriceFree
Released
Rating★ 3.4 (45)
Version14.0.7
Age rating12+
First seen by us
24 Oct 2026
24 Oct 20265x5 Workout - Madcow & Reg Park update history & changes
Last change · 3 events since 21 Jul 2015Full timeline ↓Full timeline · 2 events in the last 12 months
- 🆕5x5 Workout - Madcow & Reg Park first spotted by AppInsiderUnited States (found via search)
- 🆕5x5 Workout - Madcow & Reg Park released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
3.4 ★
45 ratings
Measured
5x5 Workout - Madcow & Reg Park on the App Store
App details
App ID
1011004314
Publisher
Charles Vanderhoff
On the store since
Jul 2015
11 years on the store
Minimum OS
iOS 9.0+
iPhone 4s and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
12+
1 content note below
Languages
1
EN
Size
20 MB
Also listed in
Utilities
Content notesInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
3.4 ★
45 ratings
Measured
Ratings
45
Measured
About 5x5 Workout - Madcow & Reg Park
The easiest way to track and automatically calculate your 5x5 powerlifting routines.
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
- Automatic backup & syncing between multiple devices
- Ad free
- Unlimited cycle creation
- Plate calculators
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
- Automatic backup & syncing between multiple devices
- Ad free
- Unlimited cycle creation
- Plate calculators
Latest updates
14.0.7
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
