hlth. coach Downloads & Revenuehlth. coach · App Store
hlth. coach is #8 in Health & Fitness Paid in Australia and charting in 1 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
Full timeline · 22 events
- ✏️hlth. coach: app got bigger83 MB → 106 MB (+28%)
- ✏️hlth. coach: needs a newer iOSiOS 16.0 → iOS 16.4
- 📦hlth. coach updated to version 1.5.0hlth. coach now works across both screens of iPhone Duo. Open it to see today’s call and your readings on one side and your session on the other. Closed, everything sits clear of the camera and the screen edges.
Also in this update: smoother screens throughout and fixes to card images and pop-ups.… more - ✏️hlth. coach: app got bigger74 MB → 83 MB (+12%)
- 📦hlth. coach updated to version 1.4.0Bring your own plan.
Following a plan from your PT? Upload it as a spreadsheet, PDF or a photo of a printed sheet. We keep it exactly as written: your exercise names, sets, reps and notes. Then we add logging, weight suggestions and recovery around it.
Pick the days you train and it slots into Training, Home and your weekly calendar like any other plan.
Find it in Training, under New plan.… more - 📦hlth. coach: now updating weekly4 updates in 30 days, after a quiet two months
- ✏️hlth. coach: app got bigger64 MB → 74 MB (+16%)
- ✏️hlth. coach: new screenshots10 screenshots (was 10) · DE, AU
- 📦hlth. coach updated to version 1.3.1Improvements and fixes.
- 📈hlth. coach entered the top 100Top Paid · Health & Fitness · DE
- 📈hlth. coach charting in a new countryGermany
- 📈hlth. coach entered the top 10Top Paid · Health & Fitness · AU
- ✏️hlth. coach: new screenshots10 screenshots (was 10) · AU
- 📦hlth. coach updated to version 1.3.0This update rebuilds hlth. coach: a new look, your hlth score, nutrition that moves with your day, and a running coach built in.
One price, everything included
- hlth. coach is now a one-off purchase. No subscriptions, no in-app purchases, no Pro tier.
- Every program, HYROX, mobility, core, running, nutrition and health insights are open to everyone. If you were a Pro member, you keep it all.
A new look
- Redesigned from top to bottom, with a dark theme by default and light mode in Settings.
- A cleaner Home with today's call, your week at a glance and your progress.
Your hlth score
- Answer a few quick questions and get a score out of 100 across seven areas: movement, strength, sleep, nutrition, body, nicotine and recovery.
- Save it, compare with friends using your code, and share it to Instagram Stories.
- Your score shapes your plan and moves with the training you log.
A shorter set-up
- Sign up straight from your score with Apple, Google or email.
- Set-up skips anything your score already told us, so you reach your plan faster.
Training
- Programs now count your weeks properly. A week off pauses your program rather than skipping ahead.
- Progression built in: each exercise tells you when to add reps, add weight, hold or reset, based on your last sessions. New bests are marked.
- A progress card on the Training tab and a progress section on your end-of-session report.
- Every program has a new name, with a plain description of what it is.
- Hundreds of new HYROX, mobility and core sessions.
Running
- A new Run hub with a plan built around your race, your distance and your week.
- Pick from upcoming Australian and international races, including HYROX.
- If you also lift, hard runs stay off your heavy leg days and your long run lands on a free day.
- Each run adjusts to your recovery, sleep and leg fatigue, and tells you which reading drove the change.
- Track pace and distance with GPS, and see your best efforts and race estimates.
Nutrition
- Calories and carbs now adjust each day for training days, rest days, sessions you log and how much you walk. Protein stays steady.
- Protein targets follow a healthy weight for your height and fit sensibly within your day.
- Your macro preference and keto choice now shape your targets.
- Over 100 Australian recipes, each sized to your targets, with step-by-step methods and one tap to log.
- Meal plans that add up: every meal and every day matches your numbers.
- Scan a barcode to log packaged food, or search by name.
Workouts from your watch
- Runs, rides and gym sessions recorded on Apple Watch, Garmin, COROS, Polar, Strava and other apps that save to Apple Health are added to your log automatically.
- They count towards your plan, your week and today's nutrition.
Share your work
- Share workouts and runs as a sticker for Instagram Stories, on a photo, or as a story card.
Health alerts
- Optional alerts when your HRV, resting heart rate, sleep or steps change, each with what to do about it.
- No more than three a day, with quiet hours and a switch to hide numbers on your lock screen.
Body composition
- A redesigned DEXA report with a clearer body map, plain-English readings and next steps for your goal.
Plus fixes and improvements throughout.… more - ✏️hlth. coach: app got smaller71 MB → 64 MB (-11%)
- 📈hlth. coach new best rank in the overall chart: #45Top Paid · All Apps · AU
- 📈hlth. coach entered the top 100Top Paid · All Apps · AU
- 📦hlth. coach updated to version 1.1.1Update Marketing URL to lead to home page.
- 🆕hlth. coach first spotted by AppInsider#72 in Top Paid · All Apps · Australia
- 📈hlth. coach entered the top 100Top Paid · Health & Fitness · AU
- 📦hlth. coach version 1.1Founding member offer — tell us where you train and get 3 months of Pro, free.
FOUNDING MEMBER OFFER
New members who finish setting up and add their gym within 7 days of joining get 3 months of hlth. coach Pro, free. No card required, nothing to cancel.
WHERE YOU TRAIN
A new setup step asks which gym you train at, so your programming reflects the equipment you actually have access to.
YOUR AI PLANS ARE SAVED
Generated a training, nutrition or running plan but didn't apply it straight away? It's kept now. Pick it back up from the builder instead of answering everything again.
POLISH
• Confirmation dialogs now match the app's dark theme instead of showing plain system alerts
• Fixed member names displaying incorrectly in the Community feed
• Fixed the workout stats row clipping on longer plan names
• Steadier back navigation in the running plan screens
SECURITY & PRIVACY
• Your sign-in is now held in your device's secure keychain rather than ordinary app storage
• Hardened Google sign-in against interception
• Blocking is now enforced on our servers, not only in the app
• Fixed the Community tab briefly showing a previous account's details after switching users
STABILITY
• Fixed being sent to the sign-in screen on slow connections despite already being signed in… more - 🆕hlth. coach released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
hlth. coach on the App Store
App details
hlth. coach downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where hlth. coach's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Health & FitnessPaid | #8 |
Apps near hlth. coach on the chart
Health & Fitness Paid, around #8.
Ratings
App Store, worldwide.
Review momentum
ⓘ How we measure thisReview momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about hlth. coach
From recent reviews.
About hlth. coach
The AI-powered health and fitness coach that evolves with you.
Stop juggling multiple apps. hlth. coach brings your training, nutrition, recovery and health data together into one intelligent platform that continuously adapts to your body, lifestyle and goals.
Powered by advanced AI, hlth. coach analyses your workouts, wearable data, recovery, nutrition and health metrics to deliver personalised recommendations that help you perform better, recover smarter and stay consistent.
Whether your goal is building muscle, losing fat, improving performance or simply living a healthier life, hlth. coach is designed to guide you every step of the way.
Features
AI Coaching
Receive intelligent coaching, personalised recommendations and ongoing guidance that evolves with your progress.
Adaptive Training
Follow customised training programs that automatically adjust based on your performance, recovery and activity levels.
Personalised Nutrition
Access tailored meal plans, macro targets and nutrition guidance that adapts as your body changes.
Health Insights
Understand what your health data actually means with actionable insights powered by AI.
Adaptive Health
Your health profile is constantly learning, allowing your recommendations to evolve as your sleep, stress, recovery and lifestyle change.
Connected Wearables
Sync your favourite devices, including Apple Health, Health Connect, Oura, Garmin, WHOOP, Fitbit and Samsung Health, to unlock a complete picture of your health.
Peptide & Cycle Tracking
Log peptide protocols and menstrual cycle data to provide more personalised recommendations and a better understanding of your health.
His & Hers Experience
Tailored onboarding, health insights and coaching built specifically around male and female physiology.
Community
Stay motivated with challenges, shared achievements and a community committed to becoming healthier together.
Widgets
Keep your most important health metrics, habits and daily progress just a glance away.
Why hlth. coach?
• AI-powered personalised coaching
• Dynamic training and nutrition plans
• Real-time health and recovery insights
• Wearable integration across leading platforms
• Built for men and women
• One app for your complete health journey
Your health isn't static, your coaching shouldn't be either.
Download **hlth. coach** today and experience the future of personalised health.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
hlth. coach Pro is an auto-renewing subscription. Payment is charged to your
Apple Account at confirmation of purchase. The subscription renews automatically
unless cancelled at least 24 hours before the end of the current period. Manage
or cancel in Settings › Apple Account › Subscriptions.
Privacy Policy: https://hlthcoach.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest updates
Store changes
What hlth. coach changed on its store page: name, icon, screenshots, price, size, languages, requirements.