I Am Sober Downloads & RevenueI Am Sober · App Store & Google Play
I Am Sober gets 10k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
I Am Sober by I Am Sober LLC is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Full timeline · 52 events
- 🔎I Am Sober reached Top 10 for “tracker”iOS#10 in Germany search · popularity 60
- ✏️I Am Sober added hidden keywords: timeiOSwords in the App Store's hidden keyword field (found by probing search)
- 📈I Am Sober entered the top 10iOSTop Free · Lifestyle · ZA
- ✏️I Am Sober: description updatediOS· DE
- 📦I Am Sober updated to version 8.8.7iOSEsta es una pequeña versión que incluye algunas pequeñas correcciones incluyendo:
- Corrección del error al editar la lista de adicciones.
- Corrección para el deslizamiento hacia atrás en la pantalla de motivación del compromiso.
- Corrección del marcador de posición si no se encuentra la imagen.
- Actualización de las traducciones.… more - 📈I Am Sober entered the top 10iOSTop Free · Lifestyle · PL
- 📈I Am Sober entered the top 100iOSTop Free · All Apps · PL
- 📦I Am Sober updated to version 8.8.7AndroidProgress is faster for long histories, shared images are sharper, and the app fits better on more devices. Plus stability improvements.
- 📈I Am Sober entered the top 100AndroidTop Grossing · Lifestyle · BR
- 📈I Am Sober entered the top 100iOSTop Grossing · Lifestyle · MY
- 📈I Am Sober charting in a new countryiOSMalaysia
- 📦I Am Sober updated to version 8.8.6iOSEsta es una pequeña versión que incluye algunas pequeñas correcciones incluyendo:
- Corrección del error al editar la lista de adicciones.
- Corrección para el deslizamiento hacia atrás en la pantalla de motivación del compromiso.
- Corrección del marcador de posición si no se encuentra la imagen.
- Actualización de las traducciones.… more - 📦I Am Sober updated to version 8.8.6AndroidChoose which progress views you see, including the classic coins, day counter and start date. Password and PIN resets now tell you clearly when something goes wrong. Plus stability improvements.
- 📦I Am Sober updated to version 8.8.5iOSEsta es una pequeña versión que incluye algunas pequeñas correcciones incluyendo:
- Corrección del error al editar la lista de adicciones.
- Corrección para el deslizamiento hacia atrás en la pantalla de motivación del compromiso.
- Corrección del marcador de posición si no se encuentra la imagen.
- Actualización de las traducciones.… more - 📊I Am Sober passed 10k downloads a dayiOS7-day average, our estimate
- 📈I Am Sober entered the top 100AndroidTop Grossing · Lifestyle · MX
- 📈I Am Sober entered the top 100AndroidTop Grossing · Lifestyle · ID
- 📈I Am Sober charting in a new countryAndroidIndonesia
- 📈I Am Sober entered the top 100 in 2 chartsAndroidTop Free · Lifestyle · ES · Top Free · Lifestyle · NL
- 📈I Am Sober entered the top 100 in 2 chartsiOSTop Grossing · Lifestyle · AR · Top Grossing · Lifestyle · PH
- 📈I Am Sober entered the top 100 in 3 chartsAndroidTop Free · Lifestyle · MX · Top Free · Lifestyle · SE · Top Grossing · Lifestyle · VN
- 📈I Am Sober charting in a new country in 3 chartsAndroidMexico · Sweden · Vietnam
- 📦I Am Sober updated to version 8.8.4iOSThe pledge calendar is back to its simple dots, milestones now go up to 50 years, and restoring a backup is more reliable. Plus stability improvements.
- 📦I Am Sober: now updating weeklyiOS4 updates in 30 days, after a quiet two months
- 📈I Am Sober entered the top 100 in 8 chartsiOSTop Free · Lifestyle · AR · Top Free · Lifestyle · CO · Top Grossing · Lifestyle · CO · Top Free · Lifestyle · PH · +4 more
- 📈I Am Sober charting in a new country in 5 chartsiOSArgentina · Colombia · Philippines · Poland · +1 more
- 📦I Am Sober updated to version 8.8.4AndroidThe pledge calendar is back to its simple dots, milestones now go up to 50 years, and restoring a backup is more reliable. Plus stability improvements.
- 📈I Am Sober charting in a new country in 3 chartsAndroidSpain · Netherlands · Thailand
- 📈I Am Sober entered the top 100 in 2 chartsAndroidTop Grossing · Lifestyle · NL · Top Grossing · Lifestyle · TH
- 📦I Am Sober: now updating weeklyAndroid4 updates in 30 days, after a quiet two months
- 📈I Am Sober entered the top 100AndroidTop Grossing · Lifestyle · CA
- 📈I Am Sober entered the top 100iOSTop Grossing · Lifestyle · BR
- 📦I Am Sober updated to version 8.8.3iOSNew notification settings help when your phone's alarm or battery settings delay reminders. Plus stability improvements.
- 📈I Am Sober entered the top 100iOSTop Grossing · Lifestyle · TH
- 📈I Am Sober charting in a new countryiOSThailand
- 📦I Am Sober updated to version 8.8.3AndroidNew notification settings help when your phone's alarm or battery settings delay reminders. Plus stability improvements.
- 📈I Am Sober entered the top 100 in 2 chartsiOSTop Grossing · Lifestyle · RU · Top Grossing · Lifestyle · VN
- 📈I Am Sober charting in a new country in 2 chartsiOSRussia · Vietnam
- 📦I Am Sober updated to version 8.8.2iOSReasons are easier to find, read, and edit: tap any reason on the pledge screen to see it in full, or find them all in the new Reasons tab. Plus stability improvements.
- 🔎I Am Sober reached Top 10 for “tracker”iOS#9 in Taiwan search · popularity 39
- 📦I Am Sober updated to version 8.8.2AndroidReasons are easier to find, read, and edit: tap any reason on the pledge screen to see it in full, or find them all in the new Reasons tab. Plus stability improvements.
- 📈I Am Sober entered the top 100AndroidTop Free · Lifestyle · DE
- 📈I Am Sober entered the top 100 in 2 chartsiOSTop Grossing · Lifestyle · ES · Top Grossing · Lifestyle · FR
- 📈I Am Sober entered the top 100AndroidTop Free · Lifestyle · US
- 🆕I Am Sober first spotted by AppInsiderAndroidFrance
- 🆕I Am Sober first spotted by AppInsideriOS#36 in Top Free · Lifestyle · Canada
- 📦I Am Sober version 8.8.1iOSNo release notes
- 📦I Am Sober updated to version 8.8.0AndroidYou can now swipe between months in the calendar and see how many sober days you had each month. Plus reliability improvements.
- 📦I Am Sober version 8.8.1AndroidManual backups are more reliable. Restoring a backup now works in more situations, and you get a clearer message when something goes wrong. Plus stability improvements.
- 🆕I Am Sober released on Google PlayAndroid
- 🆕I Am Sober released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
App Store
App details
App privacy Measured
I Am Sober’s App Store privacy label declares 0 data categories used to track you across other companies’ apps and websites, 5 linked to your identity and 0 collected anonymously.
As declared by the developer on the App Store — Apple requires every app to publish this label. We track changes over time.
Google Play
App details
I Am Sober downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | 10k+ | 10M+ |
| Google Play | 5k+ | 10M+ Measured |
| Total | 10k+ Confidence | 10M+ Confidence |
How this is calculated
Where I Am Sober's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How I Am Sober makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | 12 Months subscription | |
| 2 | 1 Month subscription | |
| 3 | 1 Month subscription | |
| 4 | 6 Months subscription | |
| 5 | 12 Months subscription | |
| 6 | 6 Months subscription | |
| 7 | 12 Months subscription | |
| 8 | I Am Worthy | |
| 9 | I Am Letting Go | |
| 10 | I Am Killing It |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #17 | 17 of 30 countries | #51 | #63 |
| Google Play | #38 | 18 of 23 countries | #92 | #71 |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings by country (12)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| 516 | 58% | steady | |
| 56 | 6% | ▲ +24% | |
| 44 | 5% | ▲ +11% | |
| 42 | 5% | ▲ +9% | |
| 37 | 4% | – | |
| 35 | 4% | ▼ -7% | |
| 35 | 4% | ▲ +7% | |
| 32 | 4% | ▲ +8% | |
| 27 | 3% | – | |
| 23 | 3% | ▼ -8% | |
| 21 | 2% | steady | |
| 17 | 2% | ▲ +9% |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 191k |
| Google Play | 4.9 ★ | 144k 13k written reviews |
| Both stores | 4.9 ★ weighted by ratings | 335k |
What users say about I Am Sober
From the 122 most recent App Store reviews in the US.
Users highly value the app's community support and tracking features for sobriety and self-harm recovery. However, recent updates have caused significant frustration regarding paywalls, account requirements, and UI changes that removed preferred tracking views.
Mostly positive (85% of recent reviews give 4–5 stars). People like it for being useful, and its features and content. The main complaints are about price and subscriptions, and recent updates.
What people like
- Useful: “This app is simplistic yet very useful!!”
- Features & content: “Add New Features Please!!”
- Fun: “But it really helps for addiction”
- Price & subscription: “It’s also doesn’t push you into buying any subscription”
Common complaints
- Price & subscription: “I'm paying too much money”
- Updates: “I do not like the new update”
- Ease of use: “You shouldn't have to pay for something so simple”
- Design: “I also dont like the new calendar layout”
About I Am Sober
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating di
I Am Sober App Store
I Am Sober gets 10k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
I Am Sober is #51 in Lifestyle Free in United States and charting in 17 of 30 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
I Am Sober on the App Store
App details
App privacy Measured
I Am Sober’s App Store privacy label declares 0 data categories used to track you across other companies’ apps and websites, 5 linked to your identity and 0 collected anonymously.
As declared by the developer on the App Store — Apple requires every app to publish this label. We track changes over time.
I Am Sober downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where I Am Sober's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend in I Am Sober before Apple and Google take their fee.
How this is calculated
Business model: Subscription-led
How I Am Sober makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | 12 Months subscription | |
| 2 | 1 Month subscription | |
| 3 | 1 Month subscription | |
| 4 | 6 Months subscription | |
| 5 | 12 Months subscription | |
| 6 | 6 Months subscription | |
| 7 | 12 Months subscription | |
| 8 | I Am Worthy | |
| 9 | I Am Letting Go | |
| 10 | I Am Killing It |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| LifestyleFree | #51 | |
| LifestyleGrossing | #63 | |
| LifestyleGrossingLifestyleFree | #44 | |
| LifestyleGrossing | #50 | |
| LifestyleFree | #74 | |
| LifestyleGrossing | #18 | |
| LifestyleFree | #42 | |
| LifestyleFree | #17 | |
| LifestyleGrossing | #69 | |
| LifestyleFree | #49 | |
| LifestyleGrossing | #60 | |
| LifestyleGrossing | #61 | |
| LifestyleFree | #57 | |
| LifestyleFree | #55 | |
| LifestyleFree | #89 | |
| LifestyleFree | #46 | |
| LifestyleGrossing | #27 | |
| LifestyleGrossing | #68 | |
| LifestyleGrossing | #83 | |
| LifestyleGrossing | #45 | |
| LifestyleFree | #68 | |
| LifestyleFree | #43 | |
| LifestyleFree | #26 | |
| LifestyleFree | #75 | |
| LifestyleFree | #82 | |
| LifestyleFree | #84 | |
| LifestyleGrossing | #82 |
Apps near I Am Sober on the chart
Lifestyle Free, around #51.
Ratings
App Store, worldwide.
Review momentum
ⓘ How we measure thisNew ratings by country (12)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| 516 | 58% | steady | |
| 56 | 6% | ▲ +24% | |
| 44 | 5% | ▲ +11% | |
| 42 | 5% | ▲ +9% | |
| 37 | 4% | – | |
| 35 | 4% | ▼ -7% | |
| 35 | 4% | ▲ +7% | |
| 32 | 4% | ▲ +8% | |
| 27 | 3% | – | |
| 23 | 3% | ▼ -8% | |
| 21 | 2% | steady | |
| 17 | 2% | ▲ +9% |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about I Am Sober
From the 122 most recent App Store reviews in the US.
Users highly value the app's community support and tracking features for sobriety and self-harm recovery. However, recent updates have caused significant frustration regarding paywalls, account requirements, and UI changes that removed preferred tracking views.
Mostly positive (85% of recent reviews give 4–5 stars). People like it for being useful, and its features and content. The main complaints are about price and subscriptions, and recent updates.
What people like
- Useful: “This app is simplistic yet very useful!!”
- Features & content: “Add New Features Please!!”
- Fun: “But it really helps for addiction”
- Price & subscription: “It’s also doesn’t push you into buying any subscription”
Common complaints
- Price & subscription: “I'm paying too much money”
- Updates: “I do not like the new update”
- Ease of use: “You shouldn't have to pay for something so simple”
- Design: “I also dont like the new calendar layout”
About I Am Sober
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating di
Latest updates
Store changes
What I Am Sober changed on its store page: name, icon, screenshots, price, size, languages, requirements.
I Am Sober Android
I Am Sober gets 10k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
I Am Sober is #71 in Lifestyle Grossing on Google Play in United States and charting in 18 of 23 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
I Am Sober on Google Play
App details
I Am Sober downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where I Am Sober's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend in I Am Sober before Apple and Google take their fee.
How this is calculated
Business model: Subscription-led
How I Am Sober makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | 12 Months subscription | |
| 2 | 1 Month subscription | |
| 3 | 1 Month subscription | |
| 4 | 6 Months subscription | |
| 5 | 12 Months subscription | |
| 6 | 6 Months subscription | |
| 7 | 12 Months subscription | |
| 8 | I Am Worthy | |
| 9 | I Am Letting Go | |
| 10 | I Am Killing It |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| LifestyleGrossing | #71 | |
| LifestyleGrossing | #38 | |
| LifestyleFree | #92 | |
| LifestyleFree | #61 | |
| LifestyleFree | #43 | |
| LifestyleFree | #46 | |
| LifestyleFree | #57 | |
| LifestyleFree | #111 | |
| LifestyleFree | #96 | |
| LifestyleGrossing | #70 | |
| LifestyleFree | #61 | |
| LifestyleFree | #81 | |
| LifestyleGrossing | #69 | |
| LifestyleGrossing | #72 | |
| LifestyleFree | #89 | |
| LifestyleGrossing | #71 | |
| LifestyleGrossing | #77 | |
| LifestyleFree | #146 | |
| LifestyleFree | #76 | |
| LifestyleGrossing | #68 | |
| LifestyleFree | #65 | |
| LifestyleGrossing | #69 |
Apps near I Am Sober on the chart
Lifestyle Grossing, around #71.
Ratings
Google Play, worldwide.
Review momentum
ⓘ How we measure thisReview momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about I Am Sober
From the 200 most recent Google Play reviews in the US.
Mostly positive (89% of recent reviews give 4–5 stars). People like it for being useful, and being fun. The main complaints are about price and subscriptions, and login and account problems.
What people like
- Useful: “so helpful and Inspirational”
- Fun: “helped me quit sh,and my ₽0RƝ addiction”
- Price & subscription: “Nice but you have to pay for too many things”
- Features & content: “Nice feature to show how much time sober”
Common complaints
- Price & subscription: “he steal my fvckint money”
- Login & account: “I apparently was permanently banned from the community for reasons that weren't even true”
- Features & content: “the community tab feature has helped me connect with others with my same issues and it helped me feel less alone”
- Fun: “paid, more than a small handful of addictions you want to log?”
About I Am Sober
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have helped you quit your addiction.
**The I Am Sober App Features:**
► Sober day tracker
Visualize how long you’ve been sober and monitor your sobriety journey over time. Track the time you spend without drinking, smoking, etc. Count your sober days.
► Remember why you quit your addiction
Add reasons and photos to help you remember why you want to quit your addiction, stay sober and build new habits. Get motivated and enjoy your recovery.
► Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
► Sobriety calculator
View how much money & time you’ve saved since you quit by being sober.
► Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last. Track your habits and be aware of the change.
► Share your story
Either with others or for yourself, take photos and journal your recovery progress directly in the app. Then choose to share it or save it as a reminder for yourself.
► Milestone tracker
Track and celebrate your recovery milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
► Withdrawal timeline
When you create an account and declare your addiction you want to quit, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
► Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to quit, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs and habits.
**Sober Plus Subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
► Create a group
Stay accountable and recover together. Track your sobriety privately with the help of anonymous meetings. Groups are great for complimenting your real-world group like Alcoholics Anonymous (AA), NA, SA, SMART Recovery, or your rehab center.
► Locked access
Keep your sobriety trackers private with a lock that you can access via Tou