Improve Flexibility in 30 Days Downloads & RevenueImprove Flexibility in 30 Days · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperStefan Roobol
CategoryHealth & Fitness
PriceFree
Released
Rating★ 3.0 (2)
Version1.0
Age rating4+
First seen by us
24 Oct 2026
24 Oct 2026Improve Flexibility in 30 Days update history & changes
Last change · 3 events since 1 Feb 2022Full timeline ↓Full timeline · 2 events in the last 12 months
- 🆕Improve Flexibility in 30 Days first spotted by AppInsiderUnited States (found via developer)
- 🆕Improve Flexibility in 30 Days released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
3.0 ★
2 ratings
Measured
Improve Flexibility in 30 Days on the App Store
App details
App ID
1607854132
Publisher
Stefan Roobol
On the store since
Feb 2022
4 years on the store
Minimum OS
iOS 12.0+
iPhone 5s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
52 MB
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
3.0 ★
2 ratings
Measured
Ratings
2
Measured
About Improve Flexibility in 30 Days
Yoga, pilates, tai chi and stretching are all recommended for improving flexibility. While pilates and yoga concentrate on building strength and flexibility, yoga is generally regarded as having a deeper focus on increasing the range of joint motion. If you’re looking to increase your overall flexibility, it’s best to incorporate a combination of breath work, static stretching, and dynamic stretching.
Being flexible and having a good range of motion is important, yet an often overlooked element of fitness.
Improving your flexibility can have a range of physical benefits. Flexibility training can allow greater freedom of movement and improved posture, increase physical and mental relaxation, help to release muscle tension, and reduce the risk of injury.
There are many ways to improve flexibility, from stretches you can do at home, to more structured workouts such as a yoga or Pilates class. All you need to get started is one of the best yoga mats, an open mind and realistic expectations. You might not be able to touch your nose to your toes within a week, but with regular practice, you should be able to see an improvement in your flexibility.
Being flexible and having a good range of motion is important, yet an often overlooked element of fitness.
Improving your flexibility can have a range of physical benefits. Flexibility training can allow greater freedom of movement and improved posture, increase physical and mental relaxation, help to release muscle tension, and reduce the risk of injury.
There are many ways to improve flexibility, from stretches you can do at home, to more structured workouts such as a yoga or Pilates class. All you need to get started is one of the best yoga mats, an open mind and realistic expectations. You might not be able to touch your nose to your toes within a week, but with regular practice, you should be able to see an improvement in your flexibility.
Latest updates
1.0
