Knee Exercises Downloads & RevenueKnee Exercises · App Store
Not in any tracked top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperStefan Roobol
CategoryHealth & Fitness
PriceFree
Released
Rating★ 3.0 (7)
Version1.0
Age rating4+
First seen by us
24 Oct 2026
24 Oct 2026Full timeline · 2 events in the last 12 months
- 🆕Knee Exercises first spotted by AppInsiderUnited States (found via developer)
- 🆕Knee Exercises released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
3.0 ★
7 ratings
Measured
Knee Exercises on the App Store
App details
App ID
1448603056
Publisher
Stefan Roobol
On the store since
Jan 2019
7 years on the store
Minimum OS
iOS 9.0+
iPhone 4s and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
4+
Languages
1
EN
Size
13 MB
Also listed in
Medical
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
3.0 ★
7 ratings
Measured
Ratings
7
Measured
About Knee Exercises
Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.
Our exercises will focus on strengthening the knee-supporting muscles so you can take pressure off your knee joints and make sure they’re aligning properly. Try to perform these exercises every day for the best results.
One of the best ways to develop stronger knees and ward off future injuries is to build strong, fluid and solid muscles around the knees and in your legs and core.
By incorporating precise knee stretches and targeted exercise for knee pain into your routine, you can revamp and enhance the strength of those achy knees that have been bothering you for years.
Strength and flexibility go hand-in-hand: a fluid muscle is a happy muscle. Knee exercises and stretches that promote both power and flexibility are of the greatest benefit. Knee strengthening exercises develop the muscles around the knee, but they can also cause the muscles to get tight, if not stretched properly. A tight muscle will constrict the knee joint and be more prone to injury. Stretching after knee strengthening exercise will alleviate muscle soreness and keep the muscles long and elastic.
Our exercises will focus on strengthening the knee-supporting muscles so you can take pressure off your knee joints and make sure they’re aligning properly. Try to perform these exercises every day for the best results.
One of the best ways to develop stronger knees and ward off future injuries is to build strong, fluid and solid muscles around the knees and in your legs and core.
By incorporating precise knee stretches and targeted exercise for knee pain into your routine, you can revamp and enhance the strength of those achy knees that have been bothering you for years.
Strength and flexibility go hand-in-hand: a fluid muscle is a happy muscle. Knee exercises and stretches that promote both power and flexibility are of the greatest benefit. Knee strengthening exercises develop the muscles around the knee, but they can also cause the muscles to get tight, if not stretched properly. A tight muscle will constrict the knee joint and be more prone to injury. Stretching after knee strengthening exercise will alleviate muscle soreness and keep the muscles long and elastic.
Latest updates
1.0
