Mila: Home Workout & Fitness: iPhone vs Android
Mila: Home Workout & Fitness by Mila App is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.9 ★
3.7k ratings, both stores
Measured
Best rank now
#68
iPhone · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
6476599557
Publisher
Mila App AS
Publisher country
Norway
On the store since
Mar 2024
2 years on the store
Minimum OS
iOS 16.4+
iPhone 8 and later
Devices
iPhone · iPad
Content rating
4+
Languages
1
EN
Size
110 MB
Google Play
App details
App ID
com.milamovement.app
Publisher
Mila App AS
Publisher country
Norway
Content rating
Everyone
Mila: Home Workout & Fitness downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 10+ | 100k+ |
| Google Play | 10+ | 100k+ Measured |
| Total | 50+ Confidence | 100k+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Mila: Home Workout & Fitness's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Mila: Home Workout & Fitness makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly subscription subscription | |
| 2 | Yearly subscription subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 122 |
| Google Play | 4.9 ★ | 3.6k 170 written reviews |
| Both stores | 4.9 ★ weighted by ratings | 3.7k |
About Mila: Home Workout & Fitness
Find joy in movement and build habits that last.
Mila is designed for real life - not your ideal life.
Mila is a home workout app built for beginners, busy parents, pregnant people, and anyone who has ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs and mindfulness - all from home, no gym required.
MOVEMENT THAT MEETS YOU WHERE YOU ARE
Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too.
With Mila's energy picker, you choose how you feel (low, medium, or high energy) and get workouts that match your day. This removes pressure and helps you stay consistent, even on the hardest days.
You'll find:
- Fully seated workouts - complete sessions done entirely from a chair or couch
- Gentle home workouts with no equipment needed
- Guided walks and guided runs with audio coaching
- Strength, yoga, pilates, mobility and dance
- Mindfulness and supportive podcast episodes
- 20+ pelvic floor and kegel sessions - dedicated workouts for your pelvic floor health
Even 4 minutes counts. Consistency matters more than intensity.
PRENATAL & ANTENATAL WORKOUTS
Whether you call it prenatal, antenatal or pregnancy fitness - Mila has you covered through every trimester.
You'll find:
- Pregnancy-safe workouts for the first, second and third trimester
- Antenatal yoga and gentle movement
- Low-impact options for tired, overwhelmed or nauseous days
- Clear guidance and modifications as your body changes
- Movement you can trust - created by a certified prenatal trainer
All workouts are created by Camilla Lorentzen - certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy.
WHAT'S INSIDE MILA
- 500+ workouts and sessions
- 20+ workout and podcast series
- Sessions from 4 minutes to 30+
- Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility
- Fully seated options - no floor, no equipment required
- Designed for home - minimal equipment needed
Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement.
FITNESS WITHOUT PRESSURE
Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform.
Mila is for you if you've ever thought:
- "I don't have the energy."
- "I'm too busy."
- "Strength training feels too hard."
- "Running isn't for me."
- "I've tried before and failed."
- "I just need something gentler."
- "I don't know what's safe during pregnancy."
- "My body has limitations and most apps don't get that."
- "I need help with my pelvic floor but don't know where to start."
You belong here.
START WITH A FREE TRIAL
Try Mila free for 14 days. No commitment, no pressure - just movement that meets you where you are.
You can do hard things.
By downloading this app, you agree to Apple's Standard
Mila is designed for real life - not your ideal life.
Mila is a home workout app built for beginners, busy parents, pregnant people, and anyone who has ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs and mindfulness - all from home, no gym required.
MOVEMENT THAT MEETS YOU WHERE YOU ARE
Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too.
With Mila's energy picker, you choose how you feel (low, medium, or high energy) and get workouts that match your day. This removes pressure and helps you stay consistent, even on the hardest days.
You'll find:
- Fully seated workouts - complete sessions done entirely from a chair or couch
- Gentle home workouts with no equipment needed
- Guided walks and guided runs with audio coaching
- Strength, yoga, pilates, mobility and dance
- Mindfulness and supportive podcast episodes
- 20+ pelvic floor and kegel sessions - dedicated workouts for your pelvic floor health
Even 4 minutes counts. Consistency matters more than intensity.
PRENATAL & ANTENATAL WORKOUTS
Whether you call it prenatal, antenatal or pregnancy fitness - Mila has you covered through every trimester.
You'll find:
- Pregnancy-safe workouts for the first, second and third trimester
- Antenatal yoga and gentle movement
- Low-impact options for tired, overwhelmed or nauseous days
- Clear guidance and modifications as your body changes
- Movement you can trust - created by a certified prenatal trainer
All workouts are created by Camilla Lorentzen - certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy.
WHAT'S INSIDE MILA
- 500+ workouts and sessions
- 20+ workout and podcast series
- Sessions from 4 minutes to 30+
- Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility
- Fully seated options - no floor, no equipment required
- Designed for home - minimal equipment needed
Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement.
FITNESS WITHOUT PRESSURE
Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform.
Mila is for you if you've ever thought:
- "I don't have the energy."
- "I'm too busy."
- "Strength training feels too hard."
- "Running isn't for me."
- "I've tried before and failed."
- "I just need something gentler."
- "I don't know what's safe during pregnancy."
- "My body has limitations and most apps don't get that."
- "I need help with my pelvic floor but don't know where to start."
You belong here.
START WITH A FREE TRIAL
Try Mila free for 14 days. No commitment, no pressure - just movement that meets you where you are.
You can do hard things.
By downloading this app, you agree to Apple's Standard
Mila: Home Workout & Fitness iPhone
Mila: Home Workout & Fitness is #68 in Health & Fitness Grossing in Spain and charting in 1 of 30 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperMila App
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (122)
Version1.0.49
Age rating4+
First seen by us
26 Sep 2026
26 Sep 2026Installs (est.)100k+ worldwide
Rating
4.9 ★
122 ratings
Measured
Best rank now
#68
Health & Fitness GrossingMeasured
Mila: Home Workout & Fitness on the App Store
App details
App ID
6476599557
Publisher
Mila App AS
Publisher country
Norway
On the store since
Mar 2024
2 years on the store
Minimum OS
iOS 16.4+
iPhone 8 and later
Devices
iPhone · iPad
Content rating
4+
Languages
1
EN
Size
110 MB
Mila: Home Workout & Fitness downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Mila: Home Workout & Fitness's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Mila: Home Workout & Fitness before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Mila: Home Workout & Fitness makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly subscription subscription | |
| 2 | Yearly subscription subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Spain | Health & FitnessGrossing | #68 |
Apps near Mila: Home Workout & Fitness on the chart
Health & Fitness Grossing, around #68.
Ratings
App Store, worldwide.
Rating
4.9 ★
122 ratings
Measured
Ratings
122
Measured
About Mila: Home Workout & Fitness
Find joy in movement and build habits that last.
Mila is designed for real life - not your ideal life.
Mila is a home workout app built for beginners, busy parents, pregnant people, and anyone who has ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs and mindfulness - all from home, no gym required.
MOVEMENT THAT MEETS YOU WHERE YOU ARE
Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too.
With Mila's energy picker, you choose how you feel (low, medium, or high energy) and get workouts that match your day. This removes pressure and helps you stay consistent, even on the hardest days.
You'll find:
- Fully seated workouts - complete sessions done entirely from a chair or couch
- Gentle home workouts with no equipment needed
- Guided walks and guided runs with audio coaching
- Strength, yoga, pilates, mobility and dance
- Mindfulness and supportive podcast episodes
- 20+ pelvic floor and kegel sessions - dedicated workouts for your pelvic floor health
Even 4 minutes counts. Consistency matters more than intensity.
PRENATAL & ANTENATAL WORKOUTS
Whether you call it prenatal, antenatal or pregnancy fitness - Mila has you covered through every trimester.
You'll find:
- Pregnancy-safe workouts for the first, second and third trimester
- Antenatal yoga and gentle movement
- Low-impact options for tired, overwhelmed or nauseous days
- Clear guidance and modifications as your body changes
- Movement you can trust - created by a certified prenatal trainer
All workouts are created by Camilla Lorentzen - certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy.
WHAT'S INSIDE MILA
- 500+ workouts and sessions
- 20+ workout and podcast series
- Sessions from 4 minutes to 30+
- Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility
- Fully seated options - no floor, no equipment required
- Designed for home - minimal equipment needed
Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement.
FITNESS WITHOUT PRESSURE
Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform.
Mila is for you if you've ever thought:
- "I don't have the energy."
- "I'm too busy."
- "Strength training feels too hard."
- "Running isn't for me."
- "I've tried before and failed."
- "I just need something gentler."
- "I don't know what's safe during pregnancy."
- "My body has limitations and most apps don't get that."
- "I need help with my pelvic floor but don't know where to start."
You belong here.
START WITH A FREE TRIAL
Try Mila free for 14 days. No commitment, no pressure - just movement that meets you where you are.
You can do hard things.
By downloading this app, you agree to Apple's Standard
Mila is designed for real life - not your ideal life.
Mila is a home workout app built for beginners, busy parents, pregnant people, and anyone who has ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs and mindfulness - all from home, no gym required.
MOVEMENT THAT MEETS YOU WHERE YOU ARE
Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too.
With Mila's energy picker, you choose how you feel (low, medium, or high energy) and get workouts that match your day. This removes pressure and helps you stay consistent, even on the hardest days.
You'll find:
- Fully seated workouts - complete sessions done entirely from a chair or couch
- Gentle home workouts with no equipment needed
- Guided walks and guided runs with audio coaching
- Strength, yoga, pilates, mobility and dance
- Mindfulness and supportive podcast episodes
- 20+ pelvic floor and kegel sessions - dedicated workouts for your pelvic floor health
Even 4 minutes counts. Consistency matters more than intensity.
PRENATAL & ANTENATAL WORKOUTS
Whether you call it prenatal, antenatal or pregnancy fitness - Mila has you covered through every trimester.
You'll find:
- Pregnancy-safe workouts for the first, second and third trimester
- Antenatal yoga and gentle movement
- Low-impact options for tired, overwhelmed or nauseous days
- Clear guidance and modifications as your body changes
- Movement you can trust - created by a certified prenatal trainer
All workouts are created by Camilla Lorentzen - certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy.
WHAT'S INSIDE MILA
- 500+ workouts and sessions
- 20+ workout and podcast series
- Sessions from 4 minutes to 30+
- Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility
- Fully seated options - no floor, no equipment required
- Designed for home - minimal equipment needed
Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement.
FITNESS WITHOUT PRESSURE
Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform.
Mila is for you if you've ever thought:
- "I don't have the energy."
- "I'm too busy."
- "Strength training feels too hard."
- "Running isn't for me."
- "I've tried before and failed."
- "I just need something gentler."
- "I don't know what's safe during pregnancy."
- "My body has limitations and most apps don't get that."
- "I need help with my pelvic floor but don't know where to start."
You belong here.
START WITH A FREE TRIAL
Try Mila free for 14 days. No commitment, no pressure - just movement that meets you where you are.
You can do hard things.
By downloading this app, you agree to Apple's Standard
Latest updates
1.0.49
Bug fixes & performance improvements
1.0.48
Bug fixes & performance improvements
1.0.47
Bug fixes & performance improvements
Store changes
What Mila: Home Workout & Fitness changed on its store page: name, icon, screenshots, price, size, languages, requirements.
App got bigger
99 MB → 109 MB (+11%)
App got bigger
99 MB → 109 MB (+11%)
Mila: Home Workout & Fitness Android
Mila: Home Workout & Fitness is #86 in Health & Fitness Grossing on Google Play in Germany and charting in 1 of 23 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperMila App AS
CategoryHealth & Fitness
PriceFree
Released
Installs100k+
Rating★ 4.9 (3.6k)
Updated
Content ratingEveryone
Rating
4.9 ★
3.6k ratings
Measured
Best rank now
#86
Health & Fitness GrossingMeasured
Mila: Home Workout & Fitness on Google Play
App details
App ID
com.milamovement.app
Publisher
Mila App AS
Publisher country
Norway
Content rating
Everyone
Mila: Home Workout & Fitness downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Mila: Home Workout & Fitness's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Mila: Home Workout & Fitness before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Mila: Home Workout & Fitness makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly subscription subscription | |
| 2 | Yearly subscription subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Germany | Health & FitnessGrossing | #86 |
Apps near Mila: Home Workout & Fitness on the chart
Health & Fitness Grossing, around #86.
Ratings
Google Play, worldwide.
Rating
4.9 ★
3.6k ratings
Measured
Ratings
3.6k
Measured
Written reviews
170
Measured
About Mila: Home Workout & Fitness
Find joy in movement and build habits that last.
Mila is designed for real life - not your ideal life!
Mila is a home workout app built for real life - for beginners, busy parents, pregnant people, and anyone who's ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs, pelvic floor and mindfulness - all from home, no gym required.
Started and stopped more times than you can count? Same. That's exactly why Mila exists.
MOVEMENT THAT MEETS YOU WHERE YOU ARE
Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too!
With Mila's energy picker, you choose how you feel - low, medium, or high energy - and get home workouts that match your day. This removes pressure and helps you build a habit that actually lasts, even on the hardest days.
You'll find:
- Gentle home workouts with no equipment needed
- Guided walks and guided runs with audio coaching
- Fully seated workouts - done entirely from a chair or couch
- Yoga, pilates, mobility and dance
- Pelvic floor and kegel sessions - 20+ dedicated workouts
- Mindfulness and supportive podcast episodes
Even 4 minutes counts. Consistency matters more than intensity.
PRENATAL & ANTENATAL WORKOUTS
Whether you call it prenatal, antenatal or pregnancy fitness - Mila has pregnancy-safe workouts for every trimester.
You'll find:
- Pregnancy-safe home workouts for the first, second and third trimester
- Prenatal yoga, antenatal yoga and gentle pregnancy movement
- Low-impact maternity workouts for tired, overwhelmed or nauseous days
- Clear guidance and modifications as your body changes
All prenatal workouts are created by Camilla Lorentzen - a certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy and maternity journey.
A HOME WORKOUT APP FOR EVERY BODY
Mila was created for people who feel intimidated by gyms or high-intensity fitness apps. Beginner-friendly, low-impact, and built around how you actually feel.
- Beginner workouts with clear modifications
- Seated and chair workouts for low-energy, chronic illness or mobility-limited days
- Gentle strength and core support
- Pelvic floor health for every stage of life
WHAT'S INSIDE MILA
- 350+ home workouts and sessions
- 20+ workout and podcast series
- Sessions from 4 minutes to 30+
- Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility
- Fully seated options - no floor, no equipment required
Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement.
FITNESS WITHOUT PRESSURE
Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform.
Mila is for you if you've ever thought:
- "I don't have the energy."
- "I'm too busy."
- "Strength training feels too hard."
- "Running isn't for me."
Mila is designed for real life - not your ideal life!
Mila is a home workout app built for real life - for beginners, busy parents, pregnant people, and anyone who's ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs, pelvic floor and mindfulness - all from home, no gym required.
Started and stopped more times than you can count? Same. That's exactly why Mila exists.
MOVEMENT THAT MEETS YOU WHERE YOU ARE
Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too!
With Mila's energy picker, you choose how you feel - low, medium, or high energy - and get home workouts that match your day. This removes pressure and helps you build a habit that actually lasts, even on the hardest days.
You'll find:
- Gentle home workouts with no equipment needed
- Guided walks and guided runs with audio coaching
- Fully seated workouts - done entirely from a chair or couch
- Yoga, pilates, mobility and dance
- Pelvic floor and kegel sessions - 20+ dedicated workouts
- Mindfulness and supportive podcast episodes
Even 4 minutes counts. Consistency matters more than intensity.
PRENATAL & ANTENATAL WORKOUTS
Whether you call it prenatal, antenatal or pregnancy fitness - Mila has pregnancy-safe workouts for every trimester.
You'll find:
- Pregnancy-safe home workouts for the first, second and third trimester
- Prenatal yoga, antenatal yoga and gentle pregnancy movement
- Low-impact maternity workouts for tired, overwhelmed or nauseous days
- Clear guidance and modifications as your body changes
All prenatal workouts are created by Camilla Lorentzen - a certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy and maternity journey.
A HOME WORKOUT APP FOR EVERY BODY
Mila was created for people who feel intimidated by gyms or high-intensity fitness apps. Beginner-friendly, low-impact, and built around how you actually feel.
- Beginner workouts with clear modifications
- Seated and chair workouts for low-energy, chronic illness or mobility-limited days
- Gentle strength and core support
- Pelvic floor health for every stage of life
WHAT'S INSIDE MILA
- 350+ home workouts and sessions
- 20+ workout and podcast series
- Sessions from 4 minutes to 30+
- Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility
- Fully seated options - no floor, no equipment required
Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement.
FITNESS WITHOUT PRESSURE
Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform.
Mila is for you if you've ever thought:
- "I don't have the energy."
- "I'm too busy."
- "Strength training feels too hard."
- "Running isn't for me."
What's new in 1.0.105
Bug fixes & performance improvements