Mood Trigger Notes

Mood Trigger Notes is a paid, local-first notebook for manually recording the small context around mood shifts.

Add notes with a trigger label, mood word, intensity, body signal, recovery step, state, and private note. Review recent notes, spot repeated trigger labels, mark items for follow-up, and copy or share a CSV export when you choose.

The app is intentionally private and manual. It is not a medical, therapy, diagnosis, treatment, or crisis-support app. It does not provide health advice, score mental health, require an account, use ads, use analytics SDKs, track you, cloud sync, or upload notes to a developer server.