Plank Extreme Downloads & RevenuePlank Extreme · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperBo Kalvslund
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.5 (6)
Version1.2
Age rating4+
First seen by us
12 Oct 2026
Installs (est.)100+ worldwide
Full timeline · 4 events in the last 12 months
- 🆕Plank Extreme first spotted by AppInsiderUnited States (found via developer)
- 🆕Plank Extreme: its developer released another app: Planke – 4 Minuten Challenge
- 🆕Plank Extreme: its developer released another app: Golf Stroke Counter for Watch
- 🆕Plank Extreme released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.5 ★
6 ratings
Measured
Plank Extreme on the App Store
App details
App ID
1499205345
Publisher
Bo Kalvslund
On the store since
Feb 2020
6 years on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
13 MB
Also listed in
Utilities
Plank Extreme downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.5 ★
6 ratings
Measured
Ratings
6
Measured
About Plank Extreme
The plank challenge: 7 minutes in 5 weeks. This app contains a 5 week program that will allow you to make the plank for 7 minutes.
Follow the program and get a quick result, more strength, better endurance, strong arms, shoulders, back and a flat stomach.
The plank is a good exercise that strengthens the whole body. Follow the program where you exercise for 5 days and pause for 2 days. After 5 intense weeks you will be able to make the plank for 7 minutes and will be able to see and feel an increased muscle mass and a resilient and trimmed body.
After completing the plank exercises you will have the opportunity to evaluate your performance and give it a rating.
Follow the program and get a quick result, more strength, better endurance, strong arms, shoulders, back and a flat stomach.
The plank is a good exercise that strengthens the whole body. Follow the program where you exercise for 5 days and pause for 2 days. After 5 intense weeks you will be able to make the plank for 7 minutes and will be able to see and feel an increased muscle mass and a resilient and trimmed body.
After completing the plank exercises you will have the opportunity to evaluate your performance and give it a rating.
Latest updates
1.2
Updated with the UMP consent form.
Small changes in the user interface.