PowNap Downloads & RevenuePowNap · App Store
PowNap is #29 in Health & Fitness Paid in United States and charting in 4 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
24 Sep 2026Full timeline · 26 events
- 📈PowNap entered the top 100Top Paid · Health & Fitness · CA
- 📈PowNap charting in a new countryCanada
- 📈PowNap entered the top 10Top Paid · Health & Fitness · FR
- 📈PowNap entered the top 100Top Paid · Health & Fitness · FR
- 📈PowNap charting in a new countryFrance
- 📈PowNap entered the top 10Top Paid · Health & Fitness · IN
- 📈PowNap entered the top 100Top Paid · Health & Fitness · IT
- 📈PowNap charting in a new countryItaly
- 📈PowNap entered the top 10Top Paid · Health & Fitness · RU
- 📈PowNap charting in a new countryRussia
- 📈PowNap entered the top 100Top Paid · Health & Fitness · JP
- 📈PowNap charting in a new countryJapan
- 📈PowNap charting in a new countryPhilippines
- 📈PowNap entered the top 10Top Paid · Health & Fitness · ID
- 📈PowNap charting in a new countryIndonesia
- 📈PowNap entered the top 10Top Paid · Health & Fitness · TW
- 📈PowNap charting in a new countryTaiwan
- 📈PowNap entered the top 100Top Paid · Health & Fitness · GB
- 📈PowNap charting in a new countryUnited Kingdom
- 📈PowNap entered the top 100Top Paid · Health & Fitness · CN
- 📈PowNap charting in a new countryChina
- 📈PowNap entered the top 100Top Paid · Health & Fitness · AU
- 📈PowNap charting in a new countryAustralia
- 🆕PowNap first spotted by AppInsider#26 in Top Paid · Health & Fitness · United States
- 📦PowNap version 2.4.4No release notes
- 🆕PowNap released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Health & Fitness PaidPowNap at a glance
AI summary written from our chart and store data, 2026-10-15. It can be wrong: check the numbers above.
PowNap is an Apple Watch-exclusive utility that uses heart-rate monitoring to wake users from naps at optimal recovery points, targeting health-conscious individuals seeking to reduce grogginess without relying on fixed timers. The app has rapidly climbed to #2 in the Indonesian paid Health & Fitness category and #44 in the US equivalent shortly after its March 2025 release, indicating strong early traction in niche markets despite a limited review count.
Similar apps: Sleep Cycle, Pzizz, AutoSleep
PowNap on the App Store
App details
PowNap downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where PowNap's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| United States | Health & FitnessPaid | #29 |
 Germany | Health & FitnessPaid | #64 |
 Canada | Health & FitnessPaid | #51 |
 Philippines | Health & FitnessPaid | #198 |
Apps near PowNap on the chart
Health & Fitness Paid, around #29.
Ratings
App Store, worldwide.
Review momentum
ⓘ How we measure thisReview momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about PowNap
From recent reviews.
About PowNap
Instead of forcing you awake with a random timer, PowNap watches your heart rate and wakes you when your body feels ready.
Less grogginess.
Less guessing.
Better naps.
Power Nap
Choose:
15 min
20 min
25 min
PowNap may wake you earlier if your body recovers faster.
If not, your selected duration remains the maximum limit.
Infinity Nap
No fixed timer.
PowNap monitors your recovery and wakes you when your body appears ready.
Perfect when you want rest without watching the clock.
How it works
Start your nap.
Close your eyes.
PowNap tracks your heart rate in the background.
When your body shows signs of recovery, you're gently woken up with haptic feedback.
No loud alarms.
No countdown pressure.
Designed for calm naps
• Heart-rate based wake detection
• Gentle haptic wake-up
• Custom nap lengths
• Adjustable sensitivity
• Adjustable vibration strength
• Nap history
• Minimal distraction-free interface
Everything runs directly on your Apple Watch.
No account.
No ads.
No subscriptions.
Private by design
All processing happens locally on your device.
Your health data stays private.
Important
Apple Health access is required for heart-rate tracking.
PowNap uses a Mind & Body workout session because watchOS requires continuous heart-rate monitoring.
Activity Rings may be affected.
PowNap is not a medical device.
Compatibility
Apple Watch Series 4 or newer
(including Apple Watch SE)
Series 3 and older are not supported.
