Seconds Pro Interval Timer Downloads & RevenueSeconds Pro Interval Timer · App Store & Google Play
Seconds Pro Interval Timer by Runloop Ltd is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Seconds Pro Interval Timer update history & changes
Last change · 35 events since 13 Jul 2010Full timeline ↓Full timeline · 35 events
- 📈Seconds Pro Interval Timer entered the top 100iOSTop Paid · All Apps · NL
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · PL
- 📦Seconds Pro Interval Timer updated to version 26.1iOS26.0
- Most of the app has been rebuilt: Home, the timer editors, Templates, Stopwatch, Quick Timer, Settings and the welcome screens are all new. The running timer is unchanged.
- The app is now always dark, with an orange accent that the watch app and widgets share.
- Stopwatch and Quick Timer work in landscape again on iPhone.
- Search on Home finds folders as well as timers.
- Apple Watch fetches whatever it is missing from iPhone each time the watch app opens, and runs the preparation interval before a saved timer.
26.1
- On iPad, the app no longer turns black a moment after it opens.
- Fixed an issue with editing compound timers.… more - 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · DE
- 📈Seconds Pro Interval Timer hit #1iOSTop Paid · Health & Fitness · VN
- 📦Seconds Pro Interval Timer updated to version 26.0iOS26.0
- Most of the app has been rebuilt: Home, the timer editors, Templates, Stopwatch, Quick Timer, Settings and the welcome screens are all new. The running timer is unchanged.
- The app is now always dark, with an orange accent that the watch app and widgets share.
- Stopwatch and Quick Timer work in landscape again on iPhone.
- Search on Home finds folders as well as timers.
- Apple Watch fetches whatever it is missing from iPhone each time the watch app opens, and runs the preparation interval before a saved timer.… more - 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · PH
- 📈Seconds Pro Interval Timer entered the top 10 in 2 chartsiOSTop Paid · Health & Fitness · IN · Top Paid · Health & Fitness · TW
- 📈Seconds Pro Interval Timer hit #1iOSTop Paid · Health & Fitness · SE
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · ZA
- 📈Seconds Pro Interval Timer entered the top 100 in 2 chartsiOSTop Paid · All Apps · ES · Top Paid · All Apps · SE
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · CO
- 📈Seconds Pro Interval Timer entered the top 100 in 6 chartsiOSTop Paid · Health & Fitness · AR · Top Paid · Health & Fitness · CO · Top Paid · Health & Fitness · MY · Top Paid · Health & Fitness · PH · +2 more
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · IT
- 📦Seconds Pro Interval Timer updated to version 25.4iOS25.0
No new features this time. This release is maintenance work behind the scenes, and everything works exactly as it did before.
25.1
Creating an account with Google, and signing in with one, work again in the free app.
25.2
The tabs at the bottom of the screen no longer disappear after you edit a timer.
25.3
Apple Watch now fetches your timers and settings from iPhone. Request Sync is at the top of the watch's Settings, and My Timers fetches them the first time you open it. Sync Timers Now has gone from the Apple Watch settings on iPhone.
25.4
Apple Watch now keeps time more precisely than ever, so every interval lands right on the second however long the timer runs.… more - 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · TR
- 📈Seconds Pro Interval Timer entered the top 10 in 2 chartsiOSTop Paid · Health & Fitness · AE · Top Paid · Health & Fitness · FR
- 📈Seconds Pro Interval Timer new best rank in the overall chart: #23iOSTop Paid · All Apps · AE
- 📈Seconds Pro Interval Timer entered the top 100iOSTop Paid · All Apps · AE
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · NL
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · SA
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · AU
- 📈Seconds Pro Interval Timer dropped out of every chart we trackAndroidLast seen 26 Sep
- 📈Seconds Pro Interval Timer entered the top 10iOSTop Paid · Health & Fitness · CA
- 📦Seconds Pro Interval Timer updated to version 25.3iOS25.0
No new features this time. This release is maintenance work behind the scenes, and everything works exactly as it did before.
25.1
Creating an account with Google, and signing in with one, work again in the free app.
25.2
The tabs at the bottom of the screen no longer disappear after you edit a timer.
25.3
Apple Watch now fetches your timers and settings from iPhone. Request Sync is at the top of the watch's Settings, and My Timers fetches them the first time you open it. Sync Timers Now has gone from the Apple Watch settings on iPhone.… more - 📈Seconds Pro Interval Timer entered the top 10 in 2 chartsAndroidTop Paid · Health & Fitness · ID · Top Paid · Health & Fitness · SA
- 📈Seconds Pro Interval Timer charting in a new country in 2 chartsAndroidIndonesia · Saudi Arabia
- 📈Seconds Pro Interval Timer entered the top 10 in 3 chartsiOSTop Paid · Health & Fitness · BR · Top Paid · Health & Fitness · MX · Top Paid · Health & Fitness · SE
- 🆕Seconds Pro Interval Timer first spotted by AppInsiderAndroidUnited Arab Emirates
- 🆕Seconds Pro Interval Timer first spotted by AppInsideriOS#9 in Top Paid · Health & Fitness · United States
- 📈Seconds Pro Interval Timer new best rank in the overall chart: #28iOSTop Paid · All Apps · ID
- 📦Seconds Pro Interval Timer version 25.2iOSNo release notes
- 📦Seconds Pro Interval Timer version 3.5AndroidNo release notes
- 🆕Seconds Pro Interval Timer released on Google PlayAndroid
- 🆕Seconds Pro Interval Timer released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Health & Fitness PaidSeconds Pro Interval Timer at a glance
AI summary written from our chart and store data, 2026-11-08. It can be wrong: check the numbers above.
Seconds Pro is a premium interval timer for HIIT, Tabata, and circuit workouts that offers voice cues, background operation, and Apple Watch support for fitness enthusiasts seeking a comprehensive, one-time-purchase solution. The app maintains strong paid rankings in the Health & Fitness category across major markets including the US, UK, Canada, and Italy, indicating sustained demand for specialized workout timers despite its long market presence since 2010.
Similar apps: Tabata Timer, Interval Timer - HIIT Workouts, Seven Minute Workout
App Store
App details
Google Play
App details
Seconds Pro Interval Timer downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 100k+ |
| Google Play | – | 50k+ Measured |
| Total | – | 100k+ Confidence |
How this is calculated
Where Seconds Pro Interval Timer's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #2 Health & Fitness Paid | 30 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisGrowing fastest in 
United States ▲ +28%
New ratings by country (4)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| United States | 18 | 78% | ▲ +28% |
 Canada | 2 | 9% | ▲ +50% |
 Australia | 1.5 | 7% | – |
 Germany | 1.5 | 7% | – |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 12k |
| Google Play | 4.5 ★ | 3.9k 886 written reviews |
| Both stores | 4.7 ★ weighted by ratings | 16k |
What users say about Seconds Pro Interval Timer
From the 108 most recent App Store reviews in the US.
Long-term users praise the app's versatility for fitness and professional coaching, but recent updates have caused severe technical failures including black screens on iPad and sync issues with Apple Watch. Many reviewers report that these bugs resulted in lost workout data and disrupted classes, leading to a sharp decline in satisfaction despite the app's historical reliability.
Mixed but leaning positive (60% of recent reviews give 4–5 stars). People like it for being easy to use, and its features and content. The main complaints are about recent updates, and crashes and bugs.
What people like
- Ease of use: “Super easy and convenient”
- Features & content: “Nice options for the audio as well”
- Useful: “I definitely recommend this timer”
- Price & subscription: “This app is a very good app for the price”
Common complaints
- Updates: “Latest update is HORRENDOUS”
- Crashes & bugs: “Since last update it’s not working”
- Connection & sync: “Timers not syncing AT ALL”
- Features & content: “Unsure of the purpose of this feature”
About Seconds Pro Interval Timer
Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other.
BUILD ANY WORKOUT
- Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths.
- Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down.
- Color-code every interval so you know what is coming before the beep.
- Share a timer with a friend in one tap.
HEAR IT, DON'T WATCH IT
- Voice cues call out each interval by name and warn you before the next one starts.
- Beeps and bells are there too if you would rather not be talked at.
- Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done.
- The timer keeps going in the background while you use other apps or the screen sleeps.
ON THE GYM FLOOR
- A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen.
- A lock button stops a stray tap from pausing your set.
APPLE WATCH
- Seconds Pro runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself.
MORE TIMERS
- A stopwatch that marks your best and worst laps.
- A countdown timer with five preset durations (three on Apple Watch).
APPLE HEALTH
- Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds Pro reads your body measurements and year of birth from Health to estimate calories burned.
PAID ONCE, NOTHING TO UNLOCK
- Seconds Pro is paid for up front. Every feature is included and every timer you make can be run as many times as you like.
SECONDS AND SECONDS PRO
- Seconds is the free version of this app. It has the same features, but each timer locks after one run until a single in-app purchase unlocks it. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.
Seconds Pro Interval Timer App Store
Seconds Pro Interval Timer is #8 in Health & Fitness Paid in United States and charting in 30 of 30 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
24 Sep 2026 Health & Fitness PaidSeconds Pro Interval Timer at a glance
AI summary written from our chart and store data, 2026-11-08. It can be wrong: check the numbers above.
Seconds Pro is a premium interval timer for HIIT, Tabata, and circuit workouts that offers voice cues, background operation, and Apple Watch support for fitness enthusiasts seeking a comprehensive, one-time-purchase solution. The app maintains strong paid rankings in the Health & Fitness category across major markets including the US, UK, Canada, and Italy, indicating sustained demand for specialized workout timers despite its long market presence since 2010.
Similar apps: Tabata Timer, Interval Timer - HIIT Workouts, Seven Minute Workout
Seconds Pro Interval Timer on the App Store
App details
Seconds Pro Interval Timer downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where Seconds Pro Interval Timer's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Where it ranks now
Every top chart it appears in across 30 countries.
Japan
Italy
United Kingdom
Mexico
Brazil
China
South Korea
France
India
Taiwan
Spain
Netherlands
Sweden
Poland
Russia
Indonesia
United Arab Emirates
Saudi Arabia
Turkey
Philippines
Thailand
Malaysia
South Africa
Argentina
VietnamApps near Seconds Pro Interval Timer on the chart
Health & Fitness Paid, around #8.
Ratings
App Store, worldwide.
Review momentum
ⓘ How we measure thisGrowing fastest in United States ▲ +28%
New ratings by country (4)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| United States | 18 | 78% | ▲ +28% |
| Canada | 2 | 9% | ▲ +50% |
| Australia | 1.5 | 7% | – |
| Germany | 1.5 | 7% | – |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Seconds Pro Interval Timer
From the 108 most recent App Store reviews in the US.
Long-term users praise the app's versatility for fitness and professional coaching, but recent updates have caused severe technical failures including black screens on iPad and sync issues with Apple Watch. Many reviewers report that these bugs resulted in lost workout data and disrupted classes, leading to a sharp decline in satisfaction despite the app's historical reliability.
Mixed but leaning positive (60% of recent reviews give 4–5 stars). People like it for being easy to use, and its features and content. The main complaints are about recent updates, and crashes and bugs.
What people like
- Ease of use: “Super easy and convenient”
- Features & content: “Nice options for the audio as well”
- Useful: “I definitely recommend this timer”
- Price & subscription: “This app is a very good app for the price”
Common complaints
- Updates: “Latest update is HORRENDOUS”
- Crashes & bugs: “Since last update it’s not working”
- Connection & sync: “Timers not syncing AT ALL”
- Features & content: “Unsure of the purpose of this feature”
About Seconds Pro Interval Timer
Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other.
BUILD ANY WORKOUT
- Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths.
- Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down.
- Color-code every interval so you know what is coming before the beep.
- Share a timer with a friend in one tap.
HEAR IT, DON'T WATCH IT
- Voice cues call out each interval by name and warn you before the next one starts.
- Beeps and bells are there too if you would rather not be talked at.
- Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done.
- The timer keeps going in the background while you use other apps or the screen sleeps.
ON THE GYM FLOOR
- A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen.
- A lock button stops a stray tap from pausing your set.
APPLE WATCH
- Seconds Pro runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself.
MORE TIMERS
- A stopwatch that marks your best and worst laps.
- A countdown timer with five preset durations (three on Apple Watch).
APPLE HEALTH
- Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds Pro reads your body measurements and year of birth from Health to estimate calories burned.
PAID ONCE, NOTHING TO UNLOCK
- Seconds Pro is paid for up front. Every feature is included and every timer you make can be run as many times as you like.
SECONDS AND SECONDS PRO
- Seconds is the free version of this app. It has the same features, but each timer locks after one run until a single in-app purchase unlocks it. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.
Latest updates
More from Runloop Ltd
Seconds Pro - Interval Timer Android
Not in a tracked Google Play top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
Seconds Pro - Interval Timer at a glance
AI summary written from our chart and store data, 2026-09-27. It can be wrong: check the numbers above.
Seconds Pro is a premium interval training timer for fitness enthusiasts that offers customizable HIIT, Tabata, and circuit workout templates with text-to-speech alerts and music integration. The app maintains strong commercial performance by ranking #3 in the Health & Fitness Paid category in both the US and UAE markets, while also holding top-10 positions in Indonesia and Saudi Arabia.
Similar apps: Tabata Timer, Interval Timer - HIIT Workouts, Seven - 7 Minute Workout
Seconds Pro - Interval Timer on Google Play
App details
Seconds Pro - Interval Timer downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where Seconds Pro - Interval Timer's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
What users say about Seconds Pro - Interval Timer
From the 60 most recent Google Play reviews in the US.
Users highly value the app's customizability and lack of subscription fees for interval training. However, recent complaints focus on a controversial licensing change that locked paid users out of features, alongside technical issues with notifications interrupting timers.
Mostly positive (85% of recent reviews give 4–5 stars). People like it for being easy to use, and its features and content.
What people like
- Ease of use: “simple and very efficient”
- Features & content: “Any plans to add this feature?”
- Useful: “very useful app for workouts”
- Price & subscription: “all good pbut I was disappointed having to pay for it twice”
About Seconds Pro - Interval Timer
SECONDS PRO AT A GLANCE:-
• Large clear timer display
• Templates for HIIT, Tabata, Circuit Training and more
• Custom timers to create any intervals imaginable
• Speaks your interval names
• Loud or soothing alerts
• Coordinate music with intervals
• Share or import timers
• Runs in the background
MORE INFORMATION:-
• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING
The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name.
• TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.
• TEXT TO SPEECH AND ALERTS
The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.
• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.
• SHARE YOUR TIMERS WITH FRIENDS
Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment
• SAMPLE TIMERS
Seconds comes with a host of pre-made timers in the timer repository.
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