Sously: Pantry & Meal Planner
Not in any tracked top chart right now.
Updated 24 Oct 2026 · rankings refresh through the day
DeveloperSacred Spawns LLC
CategoryFood & Drink
PriceFree
Released
Rating★ 4.9 (13)
Version1.1.15
Age rating12+
First seen by us
13 Oct 2026
Installs (est.)500+ worldwide
Rating
4.9 ★
13 ratings
Measured
Sously: Pantry & Meal Planner on the App Store
App details
App ID
6766727448
Publisher
Sacred Spawns LLC
On the store since
May 2026
Under a year
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
6
EN FR DE IT PT ES
Size
152 MB
Also listed in
Health & Fitness
Content notesInfrequent/Mild Alcohol, Tobacco, or Drug Use or References
Sously: Pantry & Meal Planner downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.9 ★
13 ratings
Measured
Ratings
13
Measured
About Sously: Pantry & Meal Planner
It is 6:40pm, the fridge is full, and there is still nothing to eat.
Sously starts from what you already own. Tell it what is in your kitchen — or photograph the shelf — and it comes back with dinners you can make tonight, each one showing what you have and what to grab first.
RECIPES FROM YOUR REAL INGREDIENTS
Ask for something specific, filter by diet or time, or tap Surprise me. Every idea is scored against your actual kitchen.
YOUR KITCHEN, PHOTOGRAPHED
Snap a shelf, a fridge, or a grocery receipt. Sously reads the items, quantities and expiry dates. No typing.
PLAN THE WEEK, SHOP ONCE
Fill the week in one tap, then take a grocery list that skips what you already have and sorts itself by aisle.
NOTHING GOES OFF
Sously flags what to use first and folds it into the next dinner idea. The food you paid for gets eaten.
EVERY RECIPE IN ONE PLACE
Import from a link, a social post, or a photo of a cookbook page. Auto-tagged, filed into cookbooks, and cross-checked against your kitchen so you know what you can cook right now.
MACROS WITHOUT THE MATH
Daily rings, 7-day trends, barcode and photo logging — on a bundled USDA database that works offline.
COOK TOGETHER
One Pro covers two phones. Pantry, plan and shopping list stay in step in real time.
FREE TO START
Save unlimited recipes, plan your week, build shopping lists and log your meals — no account, no recipe limit, and your data stays on your device unless you sign in. Pro unlocks the Sous Chef, full kitchen tracking with expiry alerts, photo scanning, cloud sync and household sharing.
Terms of use: https://sously.app/terms
Privacy policy: https://sously.app/privacy
Sously starts from what you already own. Tell it what is in your kitchen — or photograph the shelf — and it comes back with dinners you can make tonight, each one showing what you have and what to grab first.
RECIPES FROM YOUR REAL INGREDIENTS
Ask for something specific, filter by diet or time, or tap Surprise me. Every idea is scored against your actual kitchen.
YOUR KITCHEN, PHOTOGRAPHED
Snap a shelf, a fridge, or a grocery receipt. Sously reads the items, quantities and expiry dates. No typing.
PLAN THE WEEK, SHOP ONCE
Fill the week in one tap, then take a grocery list that skips what you already have and sorts itself by aisle.
NOTHING GOES OFF
Sously flags what to use first and folds it into the next dinner idea. The food you paid for gets eaten.
EVERY RECIPE IN ONE PLACE
Import from a link, a social post, or a photo of a cookbook page. Auto-tagged, filed into cookbooks, and cross-checked against your kitchen so you know what you can cook right now.
MACROS WITHOUT THE MATH
Daily rings, 7-day trends, barcode and photo logging — on a bundled USDA database that works offline.
COOK TOGETHER
One Pro covers two phones. Pantry, plan and shopping list stay in step in real time.
FREE TO START
Save unlimited recipes, plan your week, build shopping lists and log your meals — no account, no recipe limit, and your data stays on your device unless you sign in. Pro unlocks the Sous Chef, full kitchen tracking with expiry alerts, photo scanning, cloud sync and household sharing.
Terms of use: https://sously.app/terms
Privacy policy: https://sously.app/privacy
Latest updates
1.1.17
See your whole week at a glance.
- New Day, Week and Month views in the Plan tab. Switch at the top.
- Week shows each day's breakfast, lunch, dinner and snack with recipe photos. Tablets get a seven-column grid.
- Month is a calendar with a dot per planned meal. Tap a day to see it.
- Tap a planned meal to open the recipe; add to any day from the week or month.
- The week starts on the day your region uses.
- Today and shopping-list sync now cover the whole week.
1.1.16
Sous Chef tune-up.
- Recipe suggestions and recipe photos are faster and more dependable, in every language the app supports.
- Fewer failed generations: on busy days the kitchen quietly tries again.
- Cook timeline reliability improvements.
- Small fixes.
1.1.15
Maintenance update.
- Internal housekeeping to keep Sously running smoothly.
- No changes to features or to your data.