BeStronger Home workouts Downloads & RevenueBeStronger Home workouts · App Store & Google Play
BeStronger Home workouts gets 500+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
BeStronger Home workouts by Dmytro Shvaher is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
BeStronger Home workouts update history & changes
Last change · 23 events since 19 May 2019Full timeline ↓📈AndroidCharting in a new country📦iOSUpdated to version 18.6🌏AndroidFound on Huawei AppGallery📦AndroidUpdated to version 7.7.4📦AndroidUpdated to version 7.7.5💰AndroidIn-app price range changed✏️AndroidNew screenshots✏️AndroidNew screenshots🆕iOSFirst spotted by AppInsider📦iOSVersion 18.5💰AndroidIn-app price range changed🆕AndroidFirst spotted by AppInsider🆕iOSReleased on the App Store🆕AndroidReleased on Google Play
Full timeline · 23 events
- 📈BeStronger Home workouts charting in a new countryAndroidGermany
- 📦BeStronger Home workouts updated to version 18.6iOSFixes and improvements
- 🌏BeStronger Home workouts: found on Huawei AppGalleryAndroid
- 📦BeStronger Home workouts updated to version 7.7.4AndroidNo release notes
- 📦BeStronger Home workouts updated to version 7.7.5AndroidFixed typos and incorrect translations in exercise descriptions
- 📦BeStronger Home workouts updated to version 7.7.0AndroidNo release notes
- 💰BeStronger Home workouts: in-app price range changedAndroid$0.99 - $19.99 per item → $0.99 - $14.99 per item · US
- ✏️BeStronger Home workouts: new screenshotsAndroid12 screenshots (was 12) · US
- ✏️BeStronger Home workouts: new screenshotsAndroid12 screenshots (was 12) · US
- 📦BeStronger Home workouts: now updating weeklyAndroid4 updates in 30 days, after a quiet two months
- 🆕BeStronger Home workouts first spotted by AppInsideriOSUnited States (found via search)
- 📦BeStronger Home workouts version 18.5iOSBeStronger is now on Apple Watch
• Follow your workout on your wrist: exercise, countdown, rest and rounds at a glance
• Pause, skip or add rest time right from your watch
• Live heart rate during workouts, and more accurate calories when you train with your watch
• Keep your day streak on your watch face with the new complication… more - 📦BeStronger Home workouts updated to version 7.6.9AndroidFixed sounds in timers
- 📦BeStronger Home workouts updated to version 7.6.8AndroidFixed sounds in timers
- 💰BeStronger Home workouts: in-app price range changedAndroid$0.99 - $29.99 per item → $0.99 - $19.99 per item · US
- 💰BeStronger Home workouts: in-app price range changedAndroid$0.99 - $49.99 per item → $0.99 - $29.99 per item · US
- 💰BeStronger Home workouts: in-app price range changedAndroid$0.99 - $9.99 per item → $0.99 - $49.99 per item · US
- 📦BeStronger Home workouts updated to version 7.6.6AndroidFixes and optimizations
- 💰BeStronger Home workouts: in-app price range changedAndroid$0.99 - $19.99 per item → $0.99 - $9.99 per item · US
- 🆕BeStronger Home workouts first spotted by AppInsiderAndroidBrazil
- 📦BeStronger Home workouts version 7.6.4AndroidAdded companion wear OS app (now you can manage workout session on your wearable device)
Fixed design in run training
Minor fixes - 🆕BeStronger Home workouts released on the App StoreiOS
- 🆕BeStronger Home workouts released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.7 ★
17k ratings, both stores
Measured
Best rank now
#87
Android · 
Wear OS Free
Wear OS FreeMeasured
New ratings a week
11
▲ +59% vs the 2 weeks before
Measured
App Store
App details
App ID
1263955073
Publisher
Dmytro Shvaher
Publisher country
70545
On the store since
Aug 2020
6 years on the store
Minimum OS
iOS 15.1+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
4+
Languages
18
CS DA NL EN FI FR DE HU IT PL PT RO …
Size
143 MB
Also listed in
Sports
Google Play
App details
App ID
com.shvagerfm.bestronger
Publisher
Дмитро Швагер
Publisher country
70545
Content rating
Everyone
BeStronger Home workouts downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | – |
| Google Play | 500+ | 1M+ Measured |
| Total | 500+ Confidence | 1M+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where BeStronger Home workouts's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How BeStronger Home workouts makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Premium forlife subscription | |
| 2 | Monthly subscription subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | #87 Wear OS Free | 2 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings a week
11
▲ +59% vs the 2 weeks before
Written reviews a week
1
Google Play
Lifetime rating
4.5★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
42/100
faster than 22% of Health and fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 46 |
| Google Play | 4.7 ★ | 17k 293 written reviews |
| Both stores | 4.7 ★ weighted by ratings | 17k |
About BeStronger Home workouts
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for home workouts!
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
- The scientific 7 minutes workout
and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
- Discover from more than 100 workouts in library
- Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
- Share workouts with users from all the world
- Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
- Send your achievements to Google Fit!
- Don't miss the workout - reminder function
- Warm-up before workouts and stretch up after - one of the most important points in training!
- History of workouts
- Backup and data recovery
- Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Workouts have different levels. Depending on your preparation, choose the one you need.
You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
Premium description:
App
100+ workouts and 500+ exercises for home workouts!
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
- The scientific 7 minutes workout
and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
- Discover from more than 100 workouts in library
- Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
- Share workouts with users from all the world
- Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
- Send your achievements to Google Fit!
- Don't miss the workout - reminder function
- Warm-up before workouts and stretch up after - one of the most important points in training!
- History of workouts
- Backup and data recovery
- Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Workouts have different levels. Depending on your preparation, choose the one you need.
You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
Premium description:
App
BeStronger Home workouts App Store
BeStronger Home workouts gets 500+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Not in any tracked top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperDmytro Shvaher
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (46)
Version18.6
Age rating4+
First seen by us
13 Oct 2026
13 Oct 2026Rating
4.9 ★
46 ratings
Measured
BeStronger Home workouts on the App Store
App details
App ID
1263955073
Publisher
Dmytro Shvaher
Publisher country
70545
On the store since
Aug 2020
6 years on the store
Minimum OS
iOS 15.1+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
4+
Languages
18
CS DA NL EN FI FR DE HU IT PL PT RO …
Size
143 MB
Also listed in
Sports
BeStronger Home workouts downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where BeStronger Home workouts's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in BeStronger Home workouts before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: Subscription-led
How BeStronger Home workouts makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Premium forlife subscription | |
| 2 | Monthly subscription subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.9 ★
46 ratings
Measured
Ratings
46
Measured
About BeStronger Home workouts
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for home workouts!
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
- The scientific 7 minutes workout
and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
- Discover from more than 100 workouts in library
- Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
- Share workouts with users from all the world
- Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
- Send your achievements to Google Fit!
- Don't miss the workout - reminder function
- Warm-up before workouts and stretch up after - one of the most important points in training!
- History of workouts
- Backup and data recovery
- Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Workouts have different levels. Depending on your preparation, choose the one you need.
You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
Premium description:
App
100+ workouts and 500+ exercises for home workouts!
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
- The scientific 7 minutes workout
and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
- Discover from more than 100 workouts in library
- Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
- Share workouts with users from all the world
- Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
- Send your achievements to Google Fit!
- Don't miss the workout - reminder function
- Warm-up before workouts and stretch up after - one of the most important points in training!
- History of workouts
- Backup and data recovery
- Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Workouts have different levels. Depending on your preparation, choose the one you need.
You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
Premium description:
App
Latest updates
18.6
Fixes and improvements
18.5
BeStronger is now on Apple Watch
• Follow your workout on your wrist: exercise, countdown, rest and rounds at a glance
• Pause, skip or add rest time right from your watch
• Live heart rate during workouts, and more accurate calories when you train with your watch
• Keep your day streak on your watch face with the new complication
More from Dmytro Shvaher
Home workouts BeStronger Android
Home workouts BeStronger gets 500+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Home workouts BeStronger is #87 in Wear OS Free on Google Play in Brazil and charting in 2 of 23 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperBeStronger
CategoryHealth & Fitness
PriceFree
Released
Installs1M+
Rating★ 4.7 (17k)
Updated
Content ratingEveryone
Rating
4.7 ★
17k ratings
Measured
Best rank now
#87
Wear OS FreeMeasured
New ratings a week
11
▲ +59% vs the 2 weeks before
Measured
Home workouts BeStronger on Google Play
App details
App ID
com.shvagerfm.bestronger
Publisher
Дмитро Швагер
Publisher country
70545
Content rating
Everyone
Home workouts BeStronger downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Home workouts BeStronger's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
On Android app stores
The same app (com.shvagerfm.bestronger) on every Android store we track. Known Android installs: at least 1M (Google Play band + AppGallery count).
| Store | Installs | Rating | Version | |
|---|---|---|---|---|
| Google Play | 1,000,000+ | ★ 4.7 (17k) | 7.7.5 | Open ↗ |
| Huawei AppGallery | 1k | – | 1.0.3 | Open ↗ |
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Home workouts BeStronger before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: Subscription-led
How Home workouts BeStronger makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Premium forlife subscription | |
| 2 | Monthly subscription subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Brazil | Wear OSFree | #87 |
 Russia | Wear OSFree | #139 |
Apps near Home workouts BeStronger on the chart
Wear OS Free, around #87.
Ratings
Google Play, worldwide.
Rating
4.7 ★
17k ratings
Measured
Ratings
17k
Measured
Written reviews
293
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
11
▲ +59% vs the 2 weeks before
Written reviews a week
1
Google Play
Lifetime rating
4.5★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
42/100
faster than 22% of Health and fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Home workouts BeStronger
STOP WAR IN UKRAINE!
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for you!
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The app contains the latest fitness trends like hard 75 challenge, daily sixty workout, 7-minute scientific workout as well as old-school, time-tested workout programs.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squats - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
Plank workouts - workouts for core and abs. Different types of plank exercises
Six pack abs workout
Workouts with dumbbells
Fullbody workouts and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
💪 Discover from more than 100 workouts in library
💪 Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
💪 Share workouts with users from all the world
💪 Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
💪 Send your achievements to Google Fit!
💪 Don't miss the workout - reminder function
💪 Warm-up before workouts and stretch up after - one of the most important points in training!
💪 History of workouts
💪 Backup and data recovery
💪 Intermittent Fasting, water and calories trackers
⌚ Wear OS
BeStronger runs on your Wear OS watch alongside the phone app:
• Tile — swipe across from your watch face to see your current day streak at a glance.
• Complication — put your day streak directly on your watch face.
• Workout on your wrist — reps, sets and rest timers mirror live from the phone, with
vibration cues for each phase, so the phone can stay in your pocket.
• Ongoing activity — while a workout is running it shows on your watch face and in
recent apps, one tap from returning to it.
The Wear OS app is a companion and requires the BeStronger app on your phone.
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
★ Workouts have different levels. Depending on your preparation, choose the one you need.
★ You can combine workout plans as you like or perform all
BeStronger will help you gain muscle mass, lose weig
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for you!
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The app contains the latest fitness trends like hard 75 challenge, daily sixty workout, 7-minute scientific workout as well as old-school, time-tested workout programs.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squats - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
Plank workouts - workouts for core and abs. Different types of plank exercises
Six pack abs workout
Workouts with dumbbells
Fullbody workouts and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
💪 Discover from more than 100 workouts in library
💪 Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
💪 Share workouts with users from all the world
💪 Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
💪 Send your achievements to Google Fit!
💪 Don't miss the workout - reminder function
💪 Warm-up before workouts and stretch up after - one of the most important points in training!
💪 History of workouts
💪 Backup and data recovery
💪 Intermittent Fasting, water and calories trackers
⌚ Wear OS
BeStronger runs on your Wear OS watch alongside the phone app:
• Tile — swipe across from your watch face to see your current day streak at a glance.
• Complication — put your day streak directly on your watch face.
• Workout on your wrist — reps, sets and rest timers mirror live from the phone, with
vibration cues for each phase, so the phone can stay in your pocket.
• Ongoing activity — while a workout is running it shows on your watch face and in
recent apps, one tap from returning to it.
The Wear OS app is a companion and requires the BeStronger app on your phone.
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
★ Workouts have different levels. Depending on your preparation, choose the one you need.
★ You can combine workout plans as you like or perform all
BeStronger will help you gain muscle mass, lose weig
What's new in 7.7.5
Fixed typos and incorrect translations in exercise descriptions
Store changes
What Home workouts BeStronger changed on its store page: name, icon, screenshots, price, size, languages, requirements.
In-app price range changed
$0.99 - $19.99 per item → $0.99 - $14.99 per item
New screenshots
12 screenshots (was 12)
New screenshots
12 screenshots (was 12)