FITTR: Health & Fitness App: iPhone vs Android

Why wait for a health issue to strike? FITTR helps you stay ahead by preventing problems before they begin!

With a science-backed ecosystem of wearables, smart tools, lab tests, and expert coaching, FITTR helps you understand your body, act early, and increase your healthspan.


STEP 1: MEASURE- Know What’s Happening Inside Your Body

FITTR HART

FITTR’s smart wearable HART lets you track your health and lifestyle by monitoring key metrics like your sleep cycle, heart rate, & stress levels.


FITTR collects data from all your smart wearables and uses its in-built app tools, such as:

Macro calculator for the calories you consume & burn.
Protein calculator for your protein intake.
Body fat calculator for your fat percentage based on your body measurements.
BMR calculator for your basal metabolic rate & total energy expenditure.

FITTR SENSE
FITTR’s SENSE smart scale doesn’t just give you numbers but also meaningful insights on 50+ health metrics, including body fat percentage, muscle mass, & metabolic age to achieve true body composition balance.
With this, you can synchronise your biological age with your chronological age (Yes, both are two different things!).


STEP 2: DIAGNOSE- Understand What Needs Attention

Online Diagnostic Lab

Be it a random blood test or a specialised one, you can book any of them easily on our health consultation app. With FITTR, you no longer have to search ‘lab test near me’. Simply download our online lab test app & book:

CBC blood test
Full Body Medical Health Checkups
Women’s Health Checkups
Men’s Health Checkups
Heart Health Tests
Liver Function Tests
Allergy Tests
Anaemia Tests
Vitamin & Mineral Deficiency Tests


STEP 3: INTERVENTION- Lifestyle Changes That Last

Once you measure and diagnose, you figure out what needs attention. FITTR helps you take the right action with:

Nutrition

The more junk you prefer, the quicker your body degrades & the healthier you eat, the longer you will live. FITTR gives you custom diet & exercise plans aligned with your biomarkers and fitness goals.

Personalized Workouts

Would a weight loss diet plan work in your favour if you are looking to gain some weight? No, right? That’s exactly why our app offers personalised workout plans for people with different physical goals. You can even opt for home workout plans or guided gym sessions & link them all together to your nutrition plan!

Chat with Expert Coaches

With a team of 700+ internationally certified coaches & experts, don’t just lose weight or gain muscle. They improve your overall healthspan through a personalised end-to-end preventive healthcare ecosystem.


STEP 4: REPEAT – The Healthy Loop

FITTR’s preventive health model is built on the powerful principle of:

Measure → Diagnose → Intervention → Repeat

Continously track, learn & improve to stay one step ahead of a potential health risk.

Start Your Journey Today
Preventive healthcare isn’t a quick fix; it’s a lifelong approach to living better. With FITTR,

Why wait for a health issue to strike? FITTR helps you stay ahead by preventing problems before they begin!

With a science-backed ecosystem of wearables, smart tools, lab tests, and expert coaching, FITTR helps you understand your body, act early, and increase your healthspan.


STEP 1: MEASURE- Know What’s Happening Inside Your Body

FITTR HART

FITTR’s smart wearable HART lets you track your health and lifestyle by monitoring key metrics like your sleep cycle, heart rate, & stress levels.


FITTR collects data from all your smart wearables and uses its in-built app tools, such as:

Macro calculator for the calories you consume & burn.
Protein calculator for your protein intake.
Body fat calculator for your fat percentage based on your body measurements.
BMR calculator for your basal metabolic rate & total energy expenditure.

FITTR SENSE
FITTR’s SENSE smart scale doesn’t just give you numbers but also meaningful insights on 50+ health metrics, including body fat percentage, muscle mass, & metabolic age to achieve true body composition balance.
With this, you can synchronise your biological age with your chronological age (Yes, both are two different things!).


STEP 2: DIAGNOSE- Understand What Needs Attention

Online Diagnostic Lab

Be it a random blood test or a specialised one, you can book any of them easily on our health consultation app. With FITTR, you no longer have to search ‘lab test near me’. Simply download our online lab test app & book:

CBC blood test
Full Body Medical Health Checkups
Women’s Health Checkups
Men’s Health Checkups
Heart Health Tests
Liver Function Tests
Allergy Tests
Anaemia Tests
Vitamin & Mineral Deficiency Tests


STEP 3: INTERVENTION- Lifestyle Changes That Last

Once you measure and diagnose, you figure out what needs attention. FITTR helps you take the right action with:

Nutrition

The more junk you prefer, the quicker your body degrades & the healthier you eat, the longer you will live. FITTR gives you custom diet & exercise plans aligned with your biomarkers and fitness goals.

Personalized Workouts

Would a weight loss diet plan work in your favour if you are looking to gain some weight? No, right? That’s exactly why our app offers personalised workout plans for people with different physical goals. You can even opt for home workout plans or guided gym sessions & link them all together to your nutrition plan!

Chat with Expert Coaches

With a team of 700+ internationally certified coaches & experts, don’t just lose weight or gain muscle. They improve your overall healthspan through a personalised end-to-end preventive healthcare ecosystem.


STEP 4: REPEAT – The Healthy Loop

FITTR’s preventive health model is built on the powerful principle of:

Measure → Diagnose → Intervention → Repeat

Continously track, learn & improve to stay one step ahead of a potential health risk.

Start Your Journey Today
Preventive healthcare isn’t a quick fix; it’s a lifelong approach to living better. With FITTR,

Are you trying hard to stay consistent with your workouts, fitness & diet, but often end up failing? Worry not! FITTR has got you covered!

FITTR is your go-to fitness & diet coach for effective full-body workouts, personalised fitness training & diet plans that show real results. Whether you want a weight loss diet plan, a muscle gain one, or just to get back into shape, FITTR is a powerful all-rounder fitness app that takes care of everything!

Why Choose FITTR For Your Daily Fitness & Nutrition?

🏋️ Personalised workout plans for every body type & fitness goal
🍎 Specialised diet & nutrition planner for building healthy eating habits
📊 Effective calorie & step counter to closely track your macros and daily steps
🧑‍💼 Expert fitness and diet coach for workout & nutrition support
🩸 Reliable health checkups & diagnostic support
🩺 Preventive health guidance and doctor consultations

Our fitness & diet app brings the entire health and fitness ecosystem under one roof:

Train → Fuel → Track → Improve

From full body workouts & diet plans to health checkups and progress tracking, FITTR clubs everything in one powerful fitness app!

🏋️ Full Body Fitness Workouts & Exercise
Whether you want to lose weight or gain muscle, whatever your fitness goal may be, FITTR has a personalised full-body workout & exercise plan ready for you! Stop guessing your training routine & make FITTR your fitness coach, whether you work out in the gym or at home.

✔ Full body workout & exercise at home for busy schedules
✔ Guided gym routines with structured progression
✔ Personal gym training online with certified coaches
✔ Strength & weight loss workout/exercise programs
✔ Online fitness classes for flexibility

🥗Sustainable Diet Coach
Losing weight doesn’t mean starving & gaining muscle doesn’t mean hoarding just protein. A personalised full body workout will show results only when the right nutrition & diet plan complements it. That is why we built FITTR: your personal dietitian.

We offer an expert fitness & diet coach who curates structured diet plans for your health goals.

✔ Diet plan tailored to your lifestyle & fitness goals
✔ Nutritious meal plan guidance for healthy eating
✔ Weight loss support to help you lose body fat
✔ Calorie counter & macros tracker
✔ Guidance from a certified dietitian & fitness coach

📊Track Progress Consistently

Use FITTR's accurate calorie/step counter & tracker to closely monitor the number of calories you consume, the number of calories you burn & the number of steps you walk daily

✔ Track calories burned & daily steps
✔ Monitor body fat trends & performance changes
✔ Fitness management dashboard in one place
✔ Sync with wearables
✔ Hit your daily steps goal with the built-in step counter

🧪 Health Checkups & Diagnostic Support
Curating personalised workouts, exercise & diet plans becomes much easier when you understand what is actually going on inside your body. FITTR offers comprehensive health checkups & routine blood tests so that

We keep updating our app to provide you with a seamless experience. This update contains bug fixes.