グッピー ヘルスケア - ダイエット＆健康管理: iPhone vs Android

From dieting to health management, all in one!
Also supports Apple Watch.

The app provides a wide variety of health-related features, including weight, steps, diet, sleep, and menstruation tracking. With simple operation, health management is more enjoyable.

Features:
・ Automatic recording of steps and sleep via HealthKit integration.
・ Earn badges for walking, and use ranking to track your progress vs others in your town, area, or prefecture.
・ Hundreds of exercise videos, including Radio Calisthenics.
・ Record meals with the camera feature.
・ Automatic measurement of route, time, distance, pace, and calories burned for workouts (walking, running, cycling) with GPS.
・ Keep track of your alcohol consumption.
・ The menstrual diary can be used to predict menstrual periods and ovulation dates, and to help expectant mothers prepare for childbirth.
・ Easily record health checkup results.
・ A smoking cessation program to help you quit or reduce smoking.
・ Stress checks in accordance with the survey recommended by the Ministry of Health, Labor and Welfare.

Guppy Healthcare for Apple Watch:
Compatible with all generations of Apple Watch.
Manage your health without carrying your phone around.

・ Automatically measures your number of steps (distance and calories) and heart rate.
・ Record and save your workout data for walking, running, and cycling.
・ Record weight, body fat percentage, alcohol consumption, menstruation, sleep, and data for smoking cessation challenges.
・ Do simple exercises (radio calisthenics, muscle training, stretching) while watching exercise videos.

Terms of Service: https://web.guppy.healthcare/webview/terms/index.html
Privacy Policy: https://finc.com/legal/privacy

This app supports iOS 16 and above.
Please note that we cannot respond to problems that occur with unsupported versions.
Please note that some content is currently only available in Japanese.

For any questions, comments, or feature requests, please contact us at [email protected].

From dieting to health management, all in one!
Also supports Apple Watch.

The app provides a wide variety of health-related features, including weight, steps, diet, sleep, and menstruation tracking. With simple operation, health management is more enjoyable.

Features:
・ Automatic recording of steps and sleep via HealthKit integration.
・ Earn badges for walking, and use ranking to track your progress vs others in your town, area, or prefecture.
・ Hundreds of exercise videos, including Radio Calisthenics.
・ Record meals with the camera feature.
・ Automatic measurement of route, time, distance, pace, and calories burned for workouts (walking, running, cycling) with GPS.
・ Keep track of your alcohol consumption.
・ The menstrual diary can be used to predict menstrual periods and ovulation dates, and to help expectant mothers prepare for childbirth.
・ Easily record health checkup results.
・ A smoking cessation program to help you quit or reduce smoking.
・ Stress checks in accordance with the survey recommended by the Ministry of Health, Labor and Welfare.

Guppy Healthcare for Apple Watch:
Compatible with all generations of Apple Watch.
Manage your health without carrying your phone around.

・ Automatically measures your number of steps (distance and calories) and heart rate.
・ Record and save your workout data for walking, running, and cycling.
・ Record weight, body fat percentage, alcohol consumption, menstruation, sleep, and data for smoking cessation challenges.
・ Do simple exercises (radio calisthenics, muscle training, stretching) while watching exercise videos.

Terms of Service: https://web.guppy.healthcare/webview/terms/index.html
Privacy Policy: https://finc.com/legal/privacy

This app supports iOS 16 and above.
Please note that we cannot respond to problems that occur with unsupported versions.
Please note that some content is currently only available in Japanese.

For any questions, comments, or feature requests, please contact us at [email protected].

We offer a wide range of health-related content, including tracking your steps, weight, meals, sleep, and menstruation.
Simple to use. Easy to manage.
Anyone can enjoy it and keep using it.

▼Features
・Automatically records steps using only your smartphone
・Packed with features to make walking fun (rankings, peer competitions, badges)
・Supports integration with Health Connect, making it even more convenient for wearable device users
・Perform radio calisthenics while watching videos, anytime, anywhere
・Graphs display weight, body fat percentage, steps, sleep, and vital signs
・Easily record daily meals using the camera function
・Automatically measure route, time, distance, pace, and calories burned during workouts (walking, running, cycling) using GPS
・Stay fit at home with a wide variety of exercise videos
・Easily record alcohol-free days and the number of drinks consumed
・Period tracking predicts menstruation and ovulation dates, and can also be used for pregnancy preparation
・Record health checkup results with photos
・Smoking cessation program with rewards for challenge completion

▼Key Features

■Steps
Automatically record steps using only your smartphone.
In addition to steps, distance and calories burned are also automatically calculated. It's packed with features that make walking fun, like rankings, competitions with friends, and badges for reaching a certain number of steps.

■Weight and Body Fat Management
Health management starts with weighing yourself.
Regularly recording your weight will increase your health consciousness.
Your recorded weight and body fat percentage are displayed in graphs, so you can see the results of your diet at a glance.

■Exercise Videos
Watch free videos of yoga, stretching, Pilates, strength training, running/walking, martial arts, dance, gymnastics, and local exercises.
The instructors and trainers are all renowned in their fields.
Incorporate exercise into your daily life, from casual, one-minute fitness sessions you can do at home or in the office to full-scale yoga.
Daily exercise increases your basal metabolic rate and leads to weight loss.

■Radio Calisthenics
When you watch a radio calisthenics video, a stamp will appear on the calendar for the corresponding day.

■Walking, Running, and Cycling
Use the GPS function to record your route on a map.
Just carry your smartphone and it will automatically measure your route, time, distance, pace, and calories burned.

■Sleep Management
This sleep app visualizes your daily sleep time and helps prevent sleep deprivation.
Getting enough sleep and waking up feeling refreshed are important for your health.

■Food
Use the camera function to easily record your daily meals.
Whether you're suffering from metabolic syndrome, on calorie restrictions, or on lifestyle-related diseases or carbohydrate restrictions, taking photos of your meals can help you manage your nutrition and record your diet.

■Alcohol
Easily record how many drinks you've had today.
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