HASfit Downloads & RevenueHASfit: Home Workout Programs · App Store & Google Play
HASfit: Home Workout Programs by HASFit is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
HASfit: Home Workout Programs update history & changes
Last change · 14 events since 15 Mar 2014Full timeline ↓📈iOSDropped out of every chart we track📦iOSUpdated to version 3.6.52⭐iOSPassed 100 ratings📈iOSEntered the top 100📊iOSPassed 100k monthly users📊AndroidPassed 100k monthly users🆕iOSFirst spotted by AppInsider📈AndroidCharting in a new country📦iOSVersion 3.6.51🆕AndroidFirst spotted by AppInsider📦AndroidVersion 2.2.33🆕iOSReleased on the App Store🆕AndroidReleased on Google Play
Full timeline · 14 events
- 📈HASfit: Home Workout Programs dropped out of every chart we trackiOSLast seen 26 Oct
- 📦HASfit: Home Workout Programs updated to version 3.6.52iOSThe HASfit app just got better:
- New Community feature to help you stay connected
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements - 📈HASfit: Home Workout Programs entered the top 100iOSTop Grossing · Health & Fitness · IN
- 📈HASfit: Home Workout Programs charting in a new countryiOSIndia
- 📊HASfit: Home Workout Programs passed 100k monthly usersiOSour estimate
- 📊HASfit: Home Workout Programs passed 100k monthly usersAndroidour estimate
- 🆕HASfit: Home Workout Programs first spotted by AppInsideriOS#51 in Top Grossing · Health & Fitness · Thailand
- 📈HASfit: Home Workout Programs charting in a new countryAndroidUnited Kingdom
- 📦HASfit: Home Workout Programs version 3.6.51iOSThe HASfit app just got better:
- New Community feature to help you stay connected
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements - 🆕HASfit: Home Workout Programs first spotted by AppInsiderAndroidUnited States
- 📦HASfit: Home Workout Programs version 2.2.33AndroidThe HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements… more - 🆕HASfit: Home Workout Programs released on the App StoreiOS
- 🆕HASfit: Home Workout Programs released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
6.6k ratings, both stores
Measured
Best rank now
#119
Android · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
New ratings a week
1.4
App Store, 4-week average
Measured
App Store
App details
App ID
839432729
Publisher
Kozak Barbell Inc.
Publisher country
United States
On the store since
Apr 2014
12 years on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
91 MB
Google Play
App details
App ID
com.joshua.hasfit
Publisher
KOZAK BARBELL, INC.
Publisher country
United States
Content rating
Everyone
HASfit: Home Workout Programs downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 100k+ |
| Google Play | – | 100k+ Measured |
| Total | – | 500k+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Ad-led
How HASfit: Home Workout Programs makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | HASfit Subscription One Month subscription | |
| 2 | HASfit Subscription One Year subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | #119 Health & Fitness Grossing | 2 of 23 countries | – | #181 |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings a week
1.4
4-week average
Lifetime rating
4.9★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
58/100
faster than 64% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 195 |
| Google Play | 5.0 ★ | 6.4k 1.2k written reviews |
| Both stores | 5.0 ★ weighted by ratings | 6.6k |
About HASfit: Home Workout Programs
It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts
Become the best version of you with…
• Home workout routines for all fitness levels (limited mobility, seniors, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan and home workout program
• Download videos for offline viewing
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week
• Fat Burning Weight Loss
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more
Proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!
Testimonials:
“My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos!
“I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans.
The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts
Become the best version of you with…
• Home workout routines for all fitness levels (limited mobility, seniors, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan and home workout program
• Download videos for offline viewing
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week
• Fat Burning Weight Loss
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more
Proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!
Testimonials:
“My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos!
“I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans.
The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have
HASfit: Home Workout Programs App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperHASFit
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (195)
Version3.6.52
Age rating4+
First seen by us
9 Oct 2026
9 Oct 2026Installs (est.)100k+ worldwide
Rating
4.9 ★
195 ratings
Measured
New ratings a week
1.4
App Store, 4-week average
Measured
HASfit: Home Workout Programs on the App Store
App details
App ID
839432729
Publisher
Kozak Barbell Inc.
Publisher country
United States
On the store since
Apr 2014
12 years on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
91 MB
HASfit: Home Workout Programs downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in HASfit: Home Workout Programs before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Ad-led
How HASfit: Home Workout Programs makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | HASfit Subscription One Month subscription | |
| 2 | HASfit Subscription One Year subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.9 ★
195 ratings
Measured
Ratings
195
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
1.4
4-week average
Lifetime rating
4.9★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
58/100
faster than 64% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About HASfit: Home Workout Programs
It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts
Become the best version of you with…
• Home workout routines for all fitness levels (limited mobility, seniors, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan and home workout program
• Download videos for offline viewing
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week
• Fat Burning Weight Loss
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more
Proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!
Testimonials:
“My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos!
“I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans.
The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts
Become the best version of you with…
• Home workout routines for all fitness levels (limited mobility, seniors, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan and home workout program
• Download videos for offline viewing
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week
• Fat Burning Weight Loss
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more
Proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!
Testimonials:
“My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos!
“I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans.
The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have
Latest updates
3.6.52
The HASfit app just got better:
- New Community feature to help you stay connected
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements
3.6.51
The HASfit app just got better:
- New Community feature to help you stay connected
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements
HASfit: Home Workout Programs Android
HASfit: Home Workout Programs is #181 in Health & Fitness Grossing on Google Play in United States and charting in 2 of 23 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperHASfit
CategoryHealth & Fitness
PriceFree
Released
Installs100k+
Rating★ 5.0 (6.4k)
Updated
Content ratingEveryone
Rating
5.0 ★
6.4k ratings
Measured
Best rank now
#181
Health & Fitness GrossingMeasured
HASfit: Home Workout Programs on Google Play
App details
App ID
com.joshua.hasfit
Publisher
KOZAK BARBELL, INC.
Publisher country
United States
Content rating
Everyone
HASfit: Home Workout Programs downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in HASfit: Home Workout Programs before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Ad-led
How HASfit: Home Workout Programs makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | HASfit Subscription One Month subscription | |
| 2 | HASfit Subscription One Year subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| United States | Health & FitnessGrossing | #181 |
| United Kingdom | Health & FitnessGrossing | #119 |
Apps near HASfit: Home Workout Programs on the chart
Health & Fitness Grossing, around #181.
Pump Club: Fitness + Nutrition#176
Zero - Intermittent Fasting#177
PepTalk: Daily Motivation App#178
Slowdive | Meditation & Mantra#179
Constant Therapy: Brain+Speech#180
Tai Chi Walking & Chair Yoga#182
Olive - Holistic Food Scanner#183
Jump Rope Training | Crossrope#184
dubbii: the body doubling app#185
Home Fitness Coach: FitCoach#186
Ratings
Google Play, worldwide.
Rating
5.0 ★
6.4k ratings
Measured
Ratings
6.4k
Measured
Written reviews
1.2k
Measured
About HASfit: Home Workout Programs
It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals.
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 billion completed workouts
Become the best version of you with…
• Home workout routines for all fitness levels (senior, limited mobility, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Download videos for offline viewing
• Cast your workouts to your TV using your Chromecast or Roku device
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Featured on CBS, ABC, BBC, National Institute of Health, Women’s Health, and more
Get faster results by following one of our proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 billion completed workouts
Become the best version of you with…
• Home workout routines for all fitness levels (senior, limited mobility, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Download videos for offline viewing
• Cast your workouts to your TV using your Chromecast or Roku device
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Featured on CBS, ABC, BBC, National Institute of Health, Women’s Health, and more
Get faster results by following one of our proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!
What's new in 2.2.33
The HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements