Intermittent Fasting GoFasting: iPhone vs Android
Intermittent Fasting GoFasting gets 5k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Intermittent Fasting GoFasting by Gulooloo Tech is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.9 ★
244k ratings, both stores
Measured
Best rank now
#8
Android · 
Health & Fitness Free
Health & Fitness FreeMeasured
App Store
App details
App ID
6504045139
Publisher
Gulooloo Tech Co., Limited
Publisher country
Hong Kong
On the store since
Jul 2024
2 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Content rating
12+
1 content note below
Languages
14
EN FR DE HI ID IT JA KO PT RO ZH ES …
Size
223 MB
Content notesInfrequent/Mild Medical/Treatment Information
Google Play
App details
App ID
gofasting.fastingtracker.fasting.intermittentfasting
Publisher
Gulooloo Tech Co., Limited
Publisher country
Hong Kong
Content rating
Everyone
Intermittent Fasting GoFasting downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 100+ | 100k+ |
| Google Play | 5k+ | 10M+ Measured |
| Total | 5k+ Confidence | 10M+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Intermittent Fasting GoFasting's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Ad-led
How Intermittent Fasting GoFasting makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 56 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly Subscription subscription | |
| 2 | 3 Days Free Trial | |
| 3 | One Year VIP subscription | |
| 4 | Three Months VIP subscription | |
| 5 | Yearly Subscriptions 60% OFF subscription | |
| 6 | Monthly Subscription subscription | |
| 7 | Lifetime Pro subscription | |
| 8 | 3 Days Special Free Trial | |
| 9 | Monthly Subscription subscription | |
| 10 | One Year VIP subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 340 |
| Google Play | 4.9 ★ | 243k 1.1k written reviews |
| Both stores | 4.9 ★ weighted by ratings | 244k |
What users say about Intermittent Fasting GoFasting
From the 60 most recent Google Play reviews in the US.
Mixed but leaning positive (65% of recent reviews give 4–5 stars). People like it for being useful, and few ads. The main complaints are about ads, and price and subscriptions.
What people like
- Useful
- Ads: “Way too many ads and they're long”
- Price & subscription: “Lifetime premium is very affordable and worth it”
- Ease of use: “The app is easy to use and i love it tracks and notifies you once the fast is complete”
Common complaints
- Ads: “Too many awfully placed ads”
- Price & subscription: “Buyers remorse and after 48 hours no refunds”
About Intermittent Fasting GoFasting
Are you still looking for an easy way to lose weight?
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Popular fasting plans such as 16:8, 20:4, 18:6, 14:10
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.
Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Popular fasting plans such as 16:8, 20:4, 18:6, 14:10
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.
Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free
Intermittent Fasting GoFasting iPhone
Intermittent Fasting GoFasting gets 5k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Not in any tracked top chart right now.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperGulooloo Tech
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (340)
Version2.2.8
Age rating12+
First seen by us
25 Sep 2026
25 Sep 2026Installs (est.)100k+ worldwide
Rating
4.9 ★
340 ratings
Measured
Intermittent Fasting GoFasting on the App Store
App details
App ID
6504045139
Publisher
Gulooloo Tech Co., Limited
Publisher country
Hong Kong
On the store since
Jul 2024
2 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Content rating
12+
1 content note below
Languages
14
EN FR DE HI ID IT JA KO PT RO ZH ES …
Size
223 MB
Content notesInfrequent/Mild Medical/Treatment Information
Intermittent Fasting GoFasting downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Intermittent Fasting GoFasting's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Intermittent Fasting GoFasting before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Ad-led
How Intermittent Fasting GoFasting makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 56 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly Subscription subscription | |
| 2 | 3 Days Free Trial | |
| 3 | One Year VIP subscription | |
| 4 | Three Months VIP subscription | |
| 5 | Yearly Subscriptions 60% OFF subscription | |
| 6 | Monthly Subscription subscription | |
| 7 | Lifetime Pro subscription | |
| 8 | 3 Days Special Free Trial | |
| 9 | Monthly Subscription subscription | |
| 10 | One Year VIP subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.9 ★
340 ratings
Measured
Ratings
340
Measured
About Intermittent Fasting GoFasting
Are you still looking for an easy way to lose weight?
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Popular fasting plans such as 16:8, 20:4, 18:6, 14:10
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.
Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Popular fasting plans such as 16:8, 20:4, 18:6, 14:10
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.
Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free
Latest updates
2.2.8
1. Bug Fix
More from Gulooloo Tech
GoFasting Intermittent Fasting Android
GoFasting Intermittent Fasting gets 5k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
GoFasting Intermittent Fasting is #8 in Health & Fitness Free on Google Play in Indonesia and charting in 11 of 23 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperGulooloo Tech Co., Ltd.
CategoryHealth & Fitness
PriceFree
Released
Installs10M+
Rating★ 4.9 (243k)
Updated
Content ratingEveryone
Rating
4.9 ★
243k ratings
Measured
Best rank now
#8
Health & Fitness FreeMeasured
GoFasting Intermittent Fasting on Google Play
App details
App ID
gofasting.fastingtracker.fasting.intermittentfasting
Publisher
Gulooloo Tech Co., Limited
Publisher country
Hong Kong
Content rating
Everyone
GoFasting Intermittent Fasting downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where GoFasting Intermittent Fasting's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in GoFasting Intermittent Fasting before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Ad-led
How GoFasting Intermittent Fasting makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 56 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly Subscription subscription | |
| 2 | 3 Days Free Trial | |
| 3 | One Year VIP subscription | |
| 4 | Three Months VIP subscription | |
| 5 | Yearly Subscriptions 60% OFF subscription | |
| 6 | Monthly Subscription subscription | |
| 7 | Lifetime Pro subscription | |
| 8 | 3 Days Special Free Trial | |
| 9 | Monthly Subscription subscription | |
| 10 | One Year VIP subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Indonesia | Health & FitnessFree | #8 |
 India | Health & FitnessGrossing | #28 |
 Brazil | Health & FitnessGrossing | #30 |
 United States | Health & FitnessGrossing | #177 |
| Brazil | Health & FitnessFree | #56 |
 Mexico | Health & FitnessGrossing | #50 |
 France | Health & FitnessFree | #183 |
| India | Health & FitnessFree | #147 |
| Thailand | Health & FitnessFree | #45 |
 Canada | Health & FitnessFree | #200 |
| Indonesia | Health & FitnessGrossing | #141 |
 Saudi Arabia | Health & FitnessGrossing | #144 |
 United Arab Emirates | Health & FitnessGrossing | #142 |
| Thailand | Health & FitnessGrossing | #140 |
 Vietnam | Health & FitnessGrossing | #135 |
Apps near GoFasting Intermittent Fasting on the chart
Health & Fitness Free, around #8.
Ratings
Google Play, worldwide.
Rating
4.9 ★
243k ratings
Measured
Ratings
243k
Measured
Written reviews
1.1k
Measured
What users say about GoFasting Intermittent Fasting
From the 60 most recent Google Play reviews in the US.
Mixed but leaning positive (65% of recent reviews give 4–5 stars). People like it for being useful, and few ads. The main complaints are about ads, and price and subscriptions.
What people like
- Useful
- Ads: “Way too many ads and they're long”
- Price & subscription: “Lifetime premium is very affordable and worth it”
- Ease of use: “The app is easy to use and i love it tracks and notifies you once the fast is complete”
Common complaints
- Ads: “Too many awfully placed ads”
- Price & subscription: “Buyers remorse and after 48 hours no refunds”
About GoFasting Intermittent Fasting
Intermittent Fasting Tracker - Best way to Lose Weight and Gain Health
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Promotes health and energy
- Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410
- Water tracker & step tracker
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time.
Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive.
Water & Step Tracker
Go
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Promotes health and energy
- Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410
- Water tracker & step tracker
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time.
Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive.
Water & Step Tracker
Go
What's new in 1.03.74.0828
⭐️ Simple intermittent fasting app
⭐️ Intuitive fasting tracker
⭐️ Popular fasting methods
⭐️ Expertise and articles
⭐️ Track weight changes
⭐️ Intuitive fasting tracker
⭐️ Popular fasting methods
⭐️ Expertise and articles
⭐️ Track weight changes
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