RunMotion - Running Coach: iPhone vs Android
RunMotion - Running Coach gets 100+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
RunMotion - Running Coach by Run Motion is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.6 ★
12k ratings, both stores
Measured
Best rank now
#13
Android · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
1370327708
Publisher
Coaching 4.0
Publisher country
France
On the store since
Oct 2018
8 years on the store
Minimum OS
iOS 17.0+
iPhone XS and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
5
NL EN FR DE ES
Size
287 MB
Also listed in
Sports
Google Play
App details
App ID
com.runmotion.android
Publisher
COACHING 4.0
Publisher country
France
Content rating
Everyone
RunMotion - Running Coach downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 100+ | 500k+ |
| Google Play | 100+ | 500k+ Measured |
| Total | 100+ Confidence | 1M+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where RunMotion - Running Coach's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How RunMotion - Running Coach makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Premium Monthly subscription | |
| 2 | Premium Yearly subscription | |
| 3 | Premium Quarterly subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.7 ★ | 9.6k |
| Google Play | 4.5 ★ | 2.4k 7 written reviews |
| Both stores | 4.6 ★ weighted by ratings | 12k |
About RunMotion - Running Coach
Achieve your running goals with RunMotion Coach: Personalized training plans, expert tips, and daily motivation!
Have you set a new running goal? Are you looking for a coaching app to provide you with a structured, personalized training plan? Get the most out of running with our adaptive training plans, personalized to suit your ability and schedule.
RunMotion coach is designed to be an all-in-one coach in your pocket! Each training plan has varied sessions that will help you enjoy your running and achieve your goals.
RunMotion Coach will provide you with a customized training plan and everyday motivation, no matter your:
Level: beginner, intermediate or advanced
Goals: whether you want a new PB (5K, 10K, half marathon, marathon), to finish a race (road or trail), or to simply build fitness
Schedule: your plan can change week-to-week to accommodate your lifestyle
And it works! 88% of our users accomplish their goals!
SET YOUR OWN GOALS AND REACH THEM
• Build your training plan around your main goal
• Add intermediate goals along the way
• Train for any distance: 5k, 10k, half marathon, marathon, ultras
• Define your wellbeing goals and take action: start running, build consistency, lose weight.
• Train on any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, calculated with a model validated by a leading research team
• Import your activities from Strava or Adidas Running apps and sync with your GPS watch (Garmin, Suunto, Polar, Coros,...) to get all your stats: distance, speed, calories burnt, training load…
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To get more out of the RunMotion Coach app, upgrade to Premium at any time. Try it free for 7 days!
- Personalized and adaptive training plan
- Calculated training paces
- Ability to set multiple goals
- Seamless syncing with GPS watches and other training apps
- Find out your speed at VO2max and Endurance Index
- Choose how your AI coach talks to you: encouraging, strict or neutral
- Get tips on training, running drills, recovery, nutrition, wellbeing…
- Access workouts for strength, stretching & conditioning
- Add mental prep and mindfulness sessions
All you have to do is run!
OUR RUNMOTION TEAM
We are a team of running enthusiasts, coaches and elite runners based in the Alps. We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on running performance predictions. He finished in the top 50 at the 2023 New York Marathon, and has had a stellar career on the track, including a sub-4 minute mile.
As a certified coach, he has developed the Artificial Intelligence (AI) that generates your
Have you set a new running goal? Are you looking for a coaching app to provide you with a structured, personalized training plan? Get the most out of running with our adaptive training plans, personalized to suit your ability and schedule.
RunMotion coach is designed to be an all-in-one coach in your pocket! Each training plan has varied sessions that will help you enjoy your running and achieve your goals.
RunMotion Coach will provide you with a customized training plan and everyday motivation, no matter your:
Level: beginner, intermediate or advanced
Goals: whether you want a new PB (5K, 10K, half marathon, marathon), to finish a race (road or trail), or to simply build fitness
Schedule: your plan can change week-to-week to accommodate your lifestyle
And it works! 88% of our users accomplish their goals!
SET YOUR OWN GOALS AND REACH THEM
• Build your training plan around your main goal
• Add intermediate goals along the way
• Train for any distance: 5k, 10k, half marathon, marathon, ultras
• Define your wellbeing goals and take action: start running, build consistency, lose weight.
• Train on any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, calculated with a model validated by a leading research team
• Import your activities from Strava or Adidas Running apps and sync with your GPS watch (Garmin, Suunto, Polar, Coros,...) to get all your stats: distance, speed, calories burnt, training load…
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To get more out of the RunMotion Coach app, upgrade to Premium at any time. Try it free for 7 days!
- Personalized and adaptive training plan
- Calculated training paces
- Ability to set multiple goals
- Seamless syncing with GPS watches and other training apps
- Find out your speed at VO2max and Endurance Index
- Choose how your AI coach talks to you: encouraging, strict or neutral
- Get tips on training, running drills, recovery, nutrition, wellbeing…
- Access workouts for strength, stretching & conditioning
- Add mental prep and mindfulness sessions
All you have to do is run!
OUR RUNMOTION TEAM
We are a team of running enthusiasts, coaches and elite runners based in the Alps. We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on running performance predictions. He finished in the top 50 at the 2023 New York Marathon, and has had a stellar career on the track, including a sub-4 minute mile.
As a certified coach, he has developed the Artificial Intelligence (AI) that generates your
RunMotion - Running Coach iPhone
RunMotion Coach: Running Trail
RunMotion - Running Coach gets 100+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
RunMotion - Running Coach is #28 in Health & Fitness Grossing in France and charting in 1 of 30 countries we track.
Updated 24 Oct 2026 · rankings refresh through the day
DeveloperRun Motion
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.7 (9.6k)
Version9.3.2
Age rating4+
First seen by us 25 Sep 2026
25 Sep 2026Installs (est.)500k+ worldwide
Rating
4.7 ★
9.6k ratings
Measured
Best rank now
#28
Health & Fitness GrossingMeasured
RunMotion - Running Coach on the App Store
App details
App ID
1370327708
Publisher
Coaching 4.0
Publisher country
France
On the store since
Oct 2018
8 years on the store
Minimum OS
iOS 17.0+
iPhone XS and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
5
NL EN FR DE ES
Size
287 MB
Also listed in
Sports
RunMotion - Running Coach downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where RunMotion - Running Coach's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in RunMotion - Running Coach before Apple and Google take their fee.
How this is calculated
Top Grossing positions in every country we track, converted to dollars per store and country, sized by each market's published consumer spend and calibrated on revenue companies publish.
Business model: Subscription-led
How RunMotion - Running Coach makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Premium Monthly subscription | |
| 2 | Premium Yearly subscription | |
| 3 | Premium Quarterly subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| France | Health & FitnessGrossing | #28 |
| France | Health & FitnessFree | #181 |
Apps near RunMotion - Running Coach on the chart
Health & Fitness Grossing, around #28.
Ratings
App Store, worldwide.
Rating
4.7 ★
9.6k ratings
Measured
Ratings
9.6k
Measured
About RunMotion - Running Coach
Achieve your running goals with RunMotion Coach: Personalized training plans, expert tips, and daily motivation!
Have you set a new running goal? Are you looking for a coaching app to provide you with a structured, personalized training plan? Get the most out of running with our adaptive training plans, personalized to suit your ability and schedule.
RunMotion coach is designed to be an all-in-one coach in your pocket! Each training plan has varied sessions that will help you enjoy your running and achieve your goals.
RunMotion Coach will provide you with a customized training plan and everyday motivation, no matter your:
Level: beginner, intermediate or advanced
Goals: whether you want a new PB (5K, 10K, half marathon, marathon), to finish a race (road or trail), or to simply build fitness
Schedule: your plan can change week-to-week to accommodate your lifestyle
And it works! 88% of our users accomplish their goals!
SET YOUR OWN GOALS AND REACH THEM
• Build your training plan around your main goal
• Add intermediate goals along the way
• Train for any distance: 5k, 10k, half marathon, marathon, ultras
• Define your wellbeing goals and take action: start running, build consistency, lose weight.
• Train on any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, calculated with a model validated by a leading research team
• Import your activities from Strava or Adidas Running apps and sync with your GPS watch (Garmin, Suunto, Polar, Coros,...) to get all your stats: distance, speed, calories burnt, training load…
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To get more out of the RunMotion Coach app, upgrade to Premium at any time. Try it free for 7 days!
- Personalized and adaptive training plan
- Calculated training paces
- Ability to set multiple goals
- Seamless syncing with GPS watches and other training apps
- Find out your speed at VO2max and Endurance Index
- Choose how your AI coach talks to you: encouraging, strict or neutral
- Get tips on training, running drills, recovery, nutrition, wellbeing…
- Access workouts for strength, stretching & conditioning
- Add mental prep and mindfulness sessions
All you have to do is run!
OUR RUNMOTION TEAM
We are a team of running enthusiasts, coaches and elite runners based in the Alps. We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on running performance predictions. He finished in the top 50 at the 2023 New York Marathon, and has had a stellar career on the track, including a sub-4 minute mile.
As a certified coach, he has developed the Artificial Intelligence (AI) that generates your
Have you set a new running goal? Are you looking for a coaching app to provide you with a structured, personalized training plan? Get the most out of running with our adaptive training plans, personalized to suit your ability and schedule.
RunMotion coach is designed to be an all-in-one coach in your pocket! Each training plan has varied sessions that will help you enjoy your running and achieve your goals.
RunMotion Coach will provide you with a customized training plan and everyday motivation, no matter your:
Level: beginner, intermediate or advanced
Goals: whether you want a new PB (5K, 10K, half marathon, marathon), to finish a race (road or trail), or to simply build fitness
Schedule: your plan can change week-to-week to accommodate your lifestyle
And it works! 88% of our users accomplish their goals!
SET YOUR OWN GOALS AND REACH THEM
• Build your training plan around your main goal
• Add intermediate goals along the way
• Train for any distance: 5k, 10k, half marathon, marathon, ultras
• Define your wellbeing goals and take action: start running, build consistency, lose weight.
• Train on any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, calculated with a model validated by a leading research team
• Import your activities from Strava or Adidas Running apps and sync with your GPS watch (Garmin, Suunto, Polar, Coros,...) to get all your stats: distance, speed, calories burnt, training load…
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To get more out of the RunMotion Coach app, upgrade to Premium at any time. Try it free for 7 days!
- Personalized and adaptive training plan
- Calculated training paces
- Ability to set multiple goals
- Seamless syncing with GPS watches and other training apps
- Find out your speed at VO2max and Endurance Index
- Choose how your AI coach talks to you: encouraging, strict or neutral
- Get tips on training, running drills, recovery, nutrition, wellbeing…
- Access workouts for strength, stretching & conditioning
- Add mental prep and mindfulness sessions
All you have to do is run!
OUR RUNMOTION TEAM
We are a team of running enthusiasts, coaches and elite runners based in the Alps. We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on running performance predictions. He finished in the top 50 at the 2023 New York Marathon, and has had a stellar career on the track, including a sub-4 minute mile.
As a certified coach, he has developed the Artificial Intelligence (AI) that generates your
Latest updates
9.4.0
Nouveau : tu peux désormais modifier ta semaine en cours et la suivante.
Tes prédictions de performance s’appuient désormais sur tes récents résultats de course et tes entraînements, pour mieux suivre ton niveau actuel et ton potentiel.
Profite d’un plan d’entraînement entièrement personnalisé, adapté à tes objectifs, ton niveau et ton emploi du temps.
Bonne préparation pour tes prochains défis !
9.3.2
Tes prédictions de performance s’appuient désormais sur tes récents résultats de course et tes entraînements, pour mieux suivre ton niveau actuel et ton potentiel.
Profite d’un plan d’entraînement entièrement personnalisé, adapté à tes objectifs, ton niveau et ton emploi du temps.
Bonne préparation pour tes prochains défis !
9.3.1
Performance predictions are now based on your recent race results and training sessions, giving you a clearer view of your current fitness and potential.
Get a fully customized training plan tailored to your goals, fitness level, and schedule.
Good luck with your upcoming challenges — you’ve got this!
Store changes
What RunMotion - Running Coach changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated
New screenshots
10 screenshots (was 10)
Renamed
RunMotion Coach - Running → RunMotion Coach: Running Trail
RunMotion Coach: Running Plan Android
RunMotion Coach: Running Plan gets 100+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
RunMotion Coach: Running Plan is #13 in Health & Fitness Grossing on Google Play in France and charting in 6 of 23 countries we track.
Updated 24 Oct 2026 · rankings refresh through the day
DeveloperRunMotion Coach
CategoryHealth & Fitness
PriceFree
Released
Installs500k+
Rating★ 4.5 (2.4k)
Updated
Content ratingEveryone
Rating
4.5 ★
2.4k ratings
Measured
Best rank now
#13
Health & Fitness GrossingMeasured
RunMotion Coach: Running Plan on Google Play
App details
App ID
com.runmotion.android
Publisher
COACHING 4.0
Publisher country
France
Content rating
Everyone
RunMotion Coach: Running Plan downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where RunMotion Coach: Running Plan's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
On Android app stores
The same app (com.runmotion.android) on every Android store we track. Known Android installs: at least 514k (Google Play band + AppGallery count).
| Store | Installs | Rating | Version | |
|---|---|---|---|---|
| Google Play | 500,000+ | ★ 4.5 (2.4k) | 9.3.1 | Open ↗ |
| Huawei AppGallery | 14k | – | 7.0.2 | Open ↗ |
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in RunMotion Coach: Running Plan before Apple and Google take their fee.
How this is calculated
Top Grossing positions in every country we track, converted to dollars per store and country, sized by each market's published consumer spend and calibrated on revenue companies publish.
Business model: Subscription-led
How RunMotion Coach: Running Plan makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Premium Monthly subscription | |
| 2 | Premium Yearly subscription | |
| 3 | Premium Quarterly subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| France | Health & FitnessGrossing | #13 |
| France | All AppsGrossing | #174 |
 Indonesia | Health & FitnessGrossing | #143 |
 Saudi Arabia | Health & FitnessGrossing | #145 |
 United Arab Emirates | Health & FitnessGrossing | #147 |
 Thailand | Health & FitnessGrossing | #145 |
 Vietnam | Health & FitnessGrossing | #138 |
Apps near RunMotion Coach: Running Plan on the chart
Health & Fitness Grossing, around #13.
Mindfulness with Petit BamBou#8
Google Health (Fitbit)#9
AllTrails: Hike, Bike & Run#10
Pilates Workout at Home#11
MindDay: CBT Therapy & Anxiety#12
Dancefitme - Fun Weight Loss#14
Runna: Running Plans & Coach#15
Kinomap: Ride Run Row Indoor#16
Clue: Period & Cycle Tracker#17
TSE - Coach sport & nutrition#18
Ratings
Google Play, worldwide.
Rating
4.5 ★
2.4k ratings
Measured
Ratings
2.4k
Measured
Written reviews
7
Measured
About RunMotion Coach: Running Plan
A running, trail and triathlon training plan that adapts to you
RunMotion Coach is a running coach in your pocket: a personalized training plan that adjusts every week to your fitness level, your schedule and how you feel. 1.2 million runners coached since 2018: 88% reach their goal, and runners improve their 10K time by 3'47" on average. Official online coach of the UTMB® World Series.
Whether you're just starting to run or chasing a new PR, your running plan fits your life:
• Level: beginner, intermediate or advanced
• Goal: 5K, 10K, half marathon, marathon, trail running, ultra, triathlon, getting in shape or weight loss
• Schedule: pick your training days and move a workout when life gets in the way
• Triathlon: a complete swim, bike and run training plan
A PLAN FOR EVERY GOAL
• Beginner running plans: from your very first runs to your first race
• 5K and 10K training plans: intervals, VO2max workouts and target paces to set a new PR
• Half marathon and marathon training plans: long runs, marathon pace work and a taper before race day
• Trail and ultra running plans: elevation gain, uphills, downhills and long runs in the mountains
• Triathlon training plan: swim, bike and run workouts built into your week
• Running to get in shape, lose weight or quit smoking: dedicated programs
A TRAINING PLAN THAT ADAPTS AS YOU GO
• Varied workouts: intervals, VO2max, tempo runs, hill repeats, long runs, easy runs, strength training
• Target paces calculated for you, for road, track, trail or mountain running
• Your plan adjusts every week based on your runs and how you're feeling
• Race time predictions for 5K, 10K, half marathon and marathon
• Send every workout to your GPS watch and follow it step by step on your run: Garmin, Suunto, Polar, Coros, Wahoo, Fitbit, Decathlon
• Your runs sync with Strava
• Join solo and group challenges and earn badges
AFTER EVERY RUN: AN AI COACH DEBRIEF
• A breakdown of your workout and advice for what's next
• Choose your coach's tone: encouraging, tough or neutral
• Your VO2max, vVO2max and Endurance Index
READY FOR RACE DAY
• Race Strategy: target paces and splits based on the course profile
• Fueling and hydration plan, race-day weather analysis
• Strength training videos designed with an expert physical therapist
• Nutrition tips developed with a nutritionist
• Mental training, relaxation, recovery and injury prevention
YOU NEVER RUN ALONE
An in-app community of runners where you can share your races and ask questions about gear, your first marathon or coming back from an injury. Plus running tips in videos, podcasts and on our blog.
FREE OR PREMIUM
Use RunMotion Coach for free with a personalized training plan for your goal. Premium adds the AI debrief, flexible workouts, strength and conditioning, workout export to your watch, cross-training and more. 7-day free trial, cancel anytime.
BUILT IN THE ALPS BY EXPERT COACHES
• Guillaume Adam designs the training algorithms. An engineer and certified coach, he is
RunMotion Coach is a running coach in your pocket: a personalized training plan that adjusts every week to your fitness level, your schedule and how you feel. 1.2 million runners coached since 2018: 88% reach their goal, and runners improve their 10K time by 3'47" on average. Official online coach of the UTMB® World Series.
Whether you're just starting to run or chasing a new PR, your running plan fits your life:
• Level: beginner, intermediate or advanced
• Goal: 5K, 10K, half marathon, marathon, trail running, ultra, triathlon, getting in shape or weight loss
• Schedule: pick your training days and move a workout when life gets in the way
• Triathlon: a complete swim, bike and run training plan
A PLAN FOR EVERY GOAL
• Beginner running plans: from your very first runs to your first race
• 5K and 10K training plans: intervals, VO2max workouts and target paces to set a new PR
• Half marathon and marathon training plans: long runs, marathon pace work and a taper before race day
• Trail and ultra running plans: elevation gain, uphills, downhills and long runs in the mountains
• Triathlon training plan: swim, bike and run workouts built into your week
• Running to get in shape, lose weight or quit smoking: dedicated programs
A TRAINING PLAN THAT ADAPTS AS YOU GO
• Varied workouts: intervals, VO2max, tempo runs, hill repeats, long runs, easy runs, strength training
• Target paces calculated for you, for road, track, trail or mountain running
• Your plan adjusts every week based on your runs and how you're feeling
• Race time predictions for 5K, 10K, half marathon and marathon
• Send every workout to your GPS watch and follow it step by step on your run: Garmin, Suunto, Polar, Coros, Wahoo, Fitbit, Decathlon
• Your runs sync with Strava
• Join solo and group challenges and earn badges
AFTER EVERY RUN: AN AI COACH DEBRIEF
• A breakdown of your workout and advice for what's next
• Choose your coach's tone: encouraging, tough or neutral
• Your VO2max, vVO2max and Endurance Index
READY FOR RACE DAY
• Race Strategy: target paces and splits based on the course profile
• Fueling and hydration plan, race-day weather analysis
• Strength training videos designed with an expert physical therapist
• Nutrition tips developed with a nutritionist
• Mental training, relaxation, recovery and injury prevention
YOU NEVER RUN ALONE
An in-app community of runners where you can share your races and ask questions about gear, your first marathon or coming back from an injury. Plus running tips in videos, podcasts and on our blog.
FREE OR PREMIUM
Use RunMotion Coach for free with a personalized training plan for your goal. Premium adds the AI debrief, flexible workouts, strength and conditioning, workout export to your watch, cross-training and more. 7-day free trial, cancel anytime.
BUILT IN THE ALPS BY EXPERT COACHES
• Guillaume Adam designs the training algorithms. An engineer and certified coach, he is
What's new in 9.3.1
Performance predictions based on your race results and training sessions. Good luck with your upcoming challenges!
Store changes
What RunMotion Coach: Running Plan changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Renamed
RunMotion Coach - Running → RunMotion Coach: Running Plan
Description updated
Short description updated