Strong Workout Tracker Gym Log: iPhone vs Android
Strong Workout Tracker Gym Log gets 1k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Strong Workout Tracker Gym Log by Strong Fitness PTE Limited is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.8 ★
151k ratings, both stores
Measured
Best rank now
#27
iPhone · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
464254577
Publisher
Strong Fitness PTE Limited
Publisher country
Singapore 048619
On the store since
Sep 2011
15 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
11
EN FR DE IT JA KO PT RU ZH ES ZH
Size
135 MB
Also listed in
Lifestyle
Google Play
App details
App ID
io.strongapp.strong
Publisher
STRONG FITNESS PTE. LTD.
Publisher country
Singapore 048619
Content rating
Everyone
Strong Workout Tracker Gym Log downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 100+ | 10M+ |
| Google Play | 500+ | 1M+ Measured |
| Total | 1k+ Confidence | 10M+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Strong Workout Tracker Gym Log's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Strong Workout Tracker Gym Log makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Strong PRO (1 Month) subscription | |
| 2 | Strong PRO (1 Year) subscription | |
| 3 | Strong PRO (1 Year) subscription | |
| 4 | Strong PRO Forever subscription | |
| 5 | Strong PRO (1 Month) subscription | |
| 6 | Strong PRO (6 Months) subscription | |
| 7 | Strong PRO (1 Year) subscription | |
| 8 | Strong PRO subscription | |
| 9 | Strong PRO Forever subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 109k |
| Google Play | 4.5 ★ | 43k 4.3k written reviews |
| Both stores | 4.8 ★ weighted by ratings | 151k |
What users say about Strong Workout Tracker Gym Log
From the 50 most recent App Store reviews in the US.
Users highly value the app's simplicity, customization, and lack of intrusive AI features for tracking progressive overload. However, significant complaints focus on aggressive paywalls limiting free templates, poor Apple Watch synchronization, and a limited exercise library.
Mixed but leaning positive (70% of recent reviews give 4–5 stars). People like it for being easy to use, and privacy. The main complaints are about price and subscriptions.
What people like
- Ease of use: “It’s so easy to change the templates!”
- Privacy & data: “This is the best weight tracking App!”
- Price & subscription: “On top of that NO SUBSCRIPTION!!!”
- Features & content: “I have used lift off before and very much dislike the interface but do love the friends option”
Common complaints
- Price & subscription: “Can’t do anything unless u pay”
About Strong Workout Tracker Gym Log
The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free tri
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free tri
Strong Workout Tracker Gym Log iPhone
Strong Workout Tracker Gym Log gets 1k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Strong Workout Tracker Gym Log is #68 in Health & Fitness Grossing in United States and charting in 11 of 30 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperStrong Fitness PTE Limited
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (109k)
Version6.5.1
Age rating4+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)10M+ worldwide
Rating
4.9 ★
109k ratings
Measured
Best rank now
#68
Health & Fitness GrossingMeasured
Strong Workout Tracker Gym Log on the App Store
App details
App ID
464254577
Publisher
Strong Fitness PTE Limited
Publisher country
Singapore 048619
On the store since
Sep 2011
15 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
11
EN FR DE IT JA KO PT RU ZH ES ZH
Size
135 MB
Also listed in
Lifestyle
Strong Workout Tracker Gym Log downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Strong Workout Tracker Gym Log's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Strong Workout Tracker Gym Log before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Strong Workout Tracker Gym Log makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Strong PRO (1 Month) subscription | |
| 2 | Strong PRO (1 Year) subscription | |
| 3 | Strong PRO (1 Year) subscription | |
| 4 | Strong PRO Forever subscription | |
| 5 | Strong PRO (1 Month) subscription | |
| 6 | Strong PRO (6 Months) subscription | |
| 7 | Strong PRO (1 Year) subscription | |
| 8 | Strong PRO subscription | |
| 9 | Strong PRO Forever subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| United States | Health & FitnessGrossing | #68 |
| United Kingdom | Health & FitnessGrossing | #27 |
 Germany | Health & FitnessGrossing | #52 |
| Australia | Health & FitnessGrossing | #41 |
 Canada | Health & FitnessGrossing | #61 |
 India | Health & FitnessGrossing | #98 |
| Australia | Health & FitnessFree | #111 |
 Russia | Health & FitnessGrossing | #100 |
 Netherlands | Health & FitnessGrossing | #53 |
| Canada | Health & FitnessFree | #163 |
 United Arab Emirates | Health & FitnessGrossing | #97 |
 Poland | Health & FitnessFree | #155 |
 Philippines | Health & FitnessFree | #164 |
Apps near Strong Workout Tracker Gym Log on the chart
Health & Fitness Grossing, around #68.
Ratings
App Store, worldwide.
Rating
4.9 ★
109k ratings
Measured
Ratings
109k
Measured
What users say about Strong Workout Tracker Gym Log
From the 50 most recent App Store reviews in the US.
Users highly value the app's simplicity, customization, and lack of intrusive AI features for tracking progressive overload. However, significant complaints focus on aggressive paywalls limiting free templates, poor Apple Watch synchronization, and a limited exercise library.
Mixed but leaning positive (70% of recent reviews give 4–5 stars). People like it for being easy to use, and privacy. The main complaints are about price and subscriptions.
What people like
- Ease of use: “It’s so easy to change the templates!”
- Privacy & data: “This is the best weight tracking App!”
- Price & subscription: “On top of that NO SUBSCRIPTION!!!”
- Features & content: “I have used lift off before and very much dislike the interface but do love the friends option”
Common complaints
- Price & subscription: “Can’t do anything unless u pay”
About Strong Workout Tracker Gym Log
The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free tri
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free tri
Latest updates
6.5.1
• Fix: Sign-in prompt now appears instead of retrying a failed login indefinitely
• Fix: Sign-in sessions could be lost or fail to renew, stopping sync
• Fix: Workout template cards not updated immediately after exercise renames
• Fix: Calendar widget not highlighting days with zero-minute workouts
• Fix: Apple Watch - Sign-in prompt could stay hidden after a failed login
• Additional fixes to improve stability
6.5.0
Store changes
What Strong Workout Tracker Gym Log changed on its store page: name, icon, screenshots, price, size, languages, requirements.
New screenshots 
5 screenshots (was 5)
New screenshots 
5 screenshots (was 5)
Strong Workout Tracker Gym Log Android
Strong Workout Tracker Gym Log gets 1k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Strong Workout Tracker Gym Log is #58 in Wear OS Grossing on Google Play in United States and charting in 19 of 23 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperStrong Fitness PTE. LTD.
CategoryHealth & Fitness
PriceFree
Released
Installs1M+
Rating★ 4.5 (43k)
Updated
Content ratingEveryone
Rating
4.5 ★
43k ratings
Measured
Best rank now
#58
Wear OS GrossingMeasured
Strong Workout Tracker Gym Log on Google Play
App details
App ID
io.strongapp.strong
Publisher
STRONG FITNESS PTE. LTD.
Publisher country
Singapore 048619
Content rating
Everyone
Strong Workout Tracker Gym Log downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Strong Workout Tracker Gym Log's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Strong Workout Tracker Gym Log before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Strong Workout Tracker Gym Log makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Strong PRO (1 Month) subscription | |
| 2 | Strong PRO (1 Year) subscription | |
| 3 | Strong PRO (1 Year) subscription | |
| 4 | Strong PRO Forever subscription | |
| 5 | Strong PRO (1 Month) subscription | |
| 6 | Strong PRO (6 Months) subscription | |
| 7 | Strong PRO (1 Year) subscription | |
| 8 | Strong PRO subscription | |
| 9 | Strong PRO Forever subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
Saudi Arabia
Indonesia
France
Turkey
Brazil
Spain
Thailand
Mexico
VietnamApps near Strong Workout Tracker Gym Log on the chart
Wear OS Grossing, around #58.
Ratings
Google Play, worldwide.
Rating
4.5 ★
43k ratings
Measured
Ratings
43k
Measured
Written reviews
4.3k
Measured
What users say about Strong Workout Tracker Gym Log
From the 100 most recent Google Play reviews in the US.
Mixed but leaning positive (61% of recent reviews give 4–5 stars). People like it for being easy to use, and good value. The main complaints are about login and account problems, and price and subscriptions.
What people like
- Ease of use: “makes it super easy to track progress”
- Price & subscription: “pro version too expensive”
- Updates: “Moreover it's free, and gets updates regularly!”
- Features & content: “Seems like something that should be an option”
Common complaints
- Login & account: “account sign in doesn't work”
- Price & subscription: “Similar to Hevy but worse and more expensive”
- Crashes & bugs: “account sign in doesn't work”
- Updates: “why are we forcing updates now?”
About Strong Workout Tracker Gym Log
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - https://strong.app/terms
Strong Privacy Policy - https://strong.app/privacy
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - https://strong.app/terms
Strong Privacy Policy - https://strong.app/privacy
What's new in v6.2.7
What’s new in Strong 6.2
• Live Updates
• Other bug fixes and improvements
• Live Updates
• Other bug fixes and improvements
Store changes
What Strong Workout Tracker Gym Log changed on its store page: name, icon, screenshots, price, size, languages, requirements.
New screenshots
9 screenshots (was 7)