StrongLifts 5x5 Workout Plan Downloads & RevenueStrongLifts 5x5 Workout Plan · App Store & Google Play
StrongLifts 5x5 Workout Plan by StrongLifts is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
StrongLifts 5x5 Workout Plan update history & changes
Last change · 40 events since 22 Dec 2011Full timeline ↓⭐iOSPassed 1K ratings✏️iOSNew iPad screenshots✏️iOSNew screenshots⭐AndroidRatings pace up +192%⭐iOSPassed 1K ratings📦iOSUpdated to version 4.4.4📈iOSEntered the top 100📈iOSCharting in a new country📈AndroidCharting in a new country📦iOSUpdated to version 4.4.3📦AndroidUpdated to version 4.4.2📈AndroidCharting in a new country in 2 charts🆕iOSFirst spotted by AppInsider🆕AndroidFirst spotted by AppInsider📦AndroidVersion 4.4.1🆕AndroidReleased on Google Play🆕iOSReleased on the App Store
Full timeline · 40 events
- ✏️StrongLifts 5x5 Workout Plan: new iPad screenshotsiOS· NL
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · NL
- ✏️StrongLifts 5x5 Workout Plan: new iPad screenshotsiOS· AE
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · AE
- ✏️StrongLifts 5x5 Workout Plan: new iPad screenshotsiOS· ZA
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · ZA
- 📦StrongLifts 5x5 Workout Plan updated to version 4.4.4iOSThanks for using StrongLifts! In this update:
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like StrongLifts?
• Please rate the app 5 stars so more people find it… more - 📈StrongLifts 5x5 Workout Plan entered the top 100iOSTop Grossing · Health & Fitness · ID
- 📈StrongLifts 5x5 Workout Plan charting in a new countryiOSIndonesia
- ✏️StrongLifts 5x5 Workout Plan: new iPad screenshotsiOS· SA
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · SA
- ✏️StrongLifts 5x5 Workout Plan: new iPad screenshotsiOS· SE
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · SE
- 📈StrongLifts 5x5 Workout Plan charting in a new countryAndroidNetherlands
- ✏️StrongLifts 5x5 Workout Plan: new iPad screenshotsiOS· KR
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · KR
- 📦StrongLifts 5x5 Workout Plan updated to version 4.4.3iOSThanks for using StrongLifts! In this update:
• NEW: Log your body weight in Progress.
• IMPROVED: Various Apple Watch improvements.
• FIX: Various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]
## Like StrongLifts?
• Please rate the app 5 stars so more people find it… more - 📦StrongLifts 5x5 Workout Plan updated to version 4.4.2Android- Various fixes and improvements
- 📈StrongLifts 5x5 Workout Plan entered the top 100 in 2 chartsiOSTop Grossing · Health & Fitness · MY · Top Grossing · Health & Fitness · ZA
- 📈StrongLifts 5x5 Workout Plan charting in a new country in 2 chartsiOSMalaysia · South Africa
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · KR
- 📈StrongLifts 5x5 Workout Plan entered the top 100 in 2 chartsiOSTop Grossing · Health & Fitness · AE · Top Grossing · Health & Fitness · IN
- 📈StrongLifts 5x5 Workout Plan charting in a new country in 2 chartsiOSUnited Arab Emirates · India
- 📈StrongLifts 5x5 Workout Plan charting in a new country in 2 chartsAndroidThailand · Vietnam
- 📈StrongLifts 5x5 Workout Plan entered the top 100iOSTop Grossing · Health & Fitness · NL
- 📈StrongLifts 5x5 Workout Plan charting in a new countryiOSNetherlands
- 📈StrongLifts 5x5 Workout Plan entered the top 100iOSTop Grossing · Health & Fitness · TH
- ✏️StrongLifts 5x5 Workout Plan: new screenshotsiOS10 screenshots (was 10) · SE
- 📦StrongLifts 5x5 Workout Plan updated to version 4.4.0iOSThanks for using StrongLifts! In this update:
• NEW: A new home screen. Change the date, workout, weights and schedule right from your workout card.
• NEW: A rebuilt Apple Watch app. New workout screens, Digital Crown controls, complications and a Smart Stack card.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]
## Like StrongLifts?
• Please rate the app 5 stars so more people find it… more - 📈StrongLifts 5x5 Workout Plan entered the top 100AndroidTop Grossing · Health & Fitness · GB
- 📈StrongLifts 5x5 Workout Plan charting in a new countryAndroidUnited Kingdom
- 🆕StrongLifts 5x5 Workout Plan first spotted by AppInsideriOS#73 in Top Grossing · Health & Fitness · South Korea
- 🆕StrongLifts 5x5 Workout Plan first spotted by AppInsiderAndroidIndonesia
- 📦StrongLifts 5x5 Workout Plan version 4.3.3iOSThanks for using StrongLifts! In this update:
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like StrongLifts?
• Please rate the app 5 stars so more people find it… more - 📦StrongLifts 5x5 Workout Plan version 4.4.1Android- NEW: StrongLIfts now available in 20 languages
- NEW: adjust weights, dates or workouts directly from the home screen
- NEW: estimated workout duration
- NEW: annotations showing weight increases - 🆕StrongLifts 5x5 Workout Plan released on Google PlayAndroid
- 🆕StrongLifts 5x5 Workout Plan released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.9 ★
102k ratings, both stores
Measured
Best rank now
#102
Android · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
New ratings a week
22
▲ +5% vs the 2 weeks before (Google Play)
Measured
App Store
App details
App ID
488580022
Publisher
Stronglifts Limited
Publisher country
Hong Kong
On the store since
Dec 2011
14 years on the store
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
4+
Languages
20
HR DA NL EN FI FR DE IT JA KO NB PL …
Size
180 MB
Also listed in
Lifestyle
Google Play
App details
App ID
com.stronglifts.app
Publisher
STRONGLIFTS LIMITED
Publisher country
Hong Kong
Content rating
Everyone
StrongLifts 5x5 Workout Plan downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 5M+ |
| Google Play | 50+ | 1M+ Measured |
| Total | 50+ Confidence | 5M+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where StrongLifts 5x5 Workout Plan's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How StrongLifts 5x5 Workout Plan makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Pro Yearly subscription | |
| 2 | Pro Yearly subscription | |
| 3 | Pro Monthly subscription | |
| 4 | Pro Quarterly subscription | |
| 5 | Pro Yearly subscription | |
| 6 | Pro Monthly subscription | |
| 7 | Pro Weekly subscription | |
| 8 | StrongLifts Pro 5 Years subscription | |
| 9 | StrongLifts Pro 5 Years subscription | |
| 10 | Pro Quarterly subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | #102 Health & Fitness Grossing | 7 of 23 countries | – | #102 |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisApp Store
New ratings a week
1.1
4-week average
Lifetime rating
4.8★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
57/100
faster than 62% of Health & Fitness apps
Google Play
New ratings a week
21
▲ +5% vs the 2 weeks before
Written reviews a week
1.8
Google Play
Lifetime rating
4.2★
recent stars not readable yet: new ratings are a tiny share of the total
Recent written reviews
1.2★
people who write skew negative
Review momentum
39/100
faster than 31% of Health and fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 379 |
| Google Play | 4.9 ★ | 101k 14k written reviews |
| Both stores | 4.9 ★ weighted by ratings | 102k |
What users say about StrongLifts 5x5 Workout Plan
From the 100 most recent Google Play reviews in the US.
Mostly negative (14% of recent reviews give 4–5 stars). People like it for regular updates, and being easy to use. The main complaints are about price and subscriptions, and missing features or content.
What people like
- Updates: “please revert your last update”
- Ease of use: “It's very user friendly and easy to navigate”
- Features & content: “you can't remove features from the application your users already purchased”
- Useful: “Used it for years works great, on my way to 1000lb club, and I'm getting to be an old man!”
Common complaints
- Price & subscription: “Where's my refund, Medhi?”
- Features & content: “New features require a sub”
- Privacy & data: “Will be switching back to other means for tracking now”
- Login & account: “why the hell do I need an account for this?”
About StrongLifts 5x5 Workout Plan
Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3×/week program. No decisions, just results.
Over 3 million lifters worldwide have started or restarted their strength journey with StrongLifts since 2007. The app has been featured and reviewed in the British Journal of Sports Medicine. StrongLifts is the best strength app, with more than 200,000 five-star reviews worldwide.
StrongLifts is built on the classic 5×5 workout made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5×5 workout has been proven to get new and returning lifters stronger, quickly and safely.
Download StrongLifts today and join millions getting stronger.
StrongLifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your App Store account settings. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3×/week program. No decisions, just results.
Over 3 million lifters worldwide have started or restarted their strength journey with StrongLifts since 2007. The app has been featured and reviewed in the British Journal of Sports Medicine. StrongLifts is the best strength app, with more than 200,000 five-star reviews worldwide.
StrongLifts is built on the classic 5×5 workout made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5×5 workout has been proven to get new and returning lifters stronger, quickly and safely.
Download StrongLifts today and join millions getting stronger.
StrongLifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your App Store account settings. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
StrongLifts 5x5 Workout Plan App Store
Not in any tracked top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperStrongLifts
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (379)
Version4.4.4
Age rating4+
First seen by us
25 Sep 2026
25 Sep 2026Installs (est.)5M+ worldwide
Rating
4.9 ★
379 ratings
Measured
New ratings a week
1.1
App Store, 4-week average
Measured
StrongLifts 5x5 Workout Plan on the App Store
App details
App ID
488580022
Publisher
Stronglifts Limited
Publisher country
Hong Kong
On the store since
Dec 2011
14 years on the store
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
4+
Languages
20
HR DA NL EN FI FR DE IT JA KO NB PL …
Size
180 MB
Also listed in
Lifestyle
StrongLifts 5x5 Workout Plan downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where StrongLifts 5x5 Workout Plan's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in StrongLifts 5x5 Workout Plan before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How StrongLifts 5x5 Workout Plan makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Pro Yearly subscription | |
| 2 | Pro Yearly subscription | |
| 3 | Pro Monthly subscription | |
| 4 | Pro Quarterly subscription | |
| 5 | Pro Yearly subscription | |
| 6 | Pro Monthly subscription | |
| 7 | Pro Weekly subscription | |
| 8 | StrongLifts Pro 5 Years subscription | |
| 9 | StrongLifts Pro 5 Years subscription | |
| 10 | Pro Quarterly subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.9 ★
379 ratings
Measured
Ratings
379
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
1.1
4-week average
Lifetime rating
4.8★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
57/100
faster than 62% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About StrongLifts 5x5 Workout Plan
Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3×/week program. No decisions, just results.
Over 3 million lifters worldwide have started or restarted their strength journey with StrongLifts since 2007. The app has been featured and reviewed in the British Journal of Sports Medicine. StrongLifts is the best strength app, with more than 200,000 five-star reviews worldwide.
StrongLifts is built on the classic 5×5 workout made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5×5 workout has been proven to get new and returning lifters stronger, quickly and safely.
Download StrongLifts today and join millions getting stronger.
StrongLifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your App Store account settings. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3×/week program. No decisions, just results.
Over 3 million lifters worldwide have started or restarted their strength journey with StrongLifts since 2007. The app has been featured and reviewed in the British Journal of Sports Medicine. StrongLifts is the best strength app, with more than 200,000 five-star reviews worldwide.
StrongLifts is built on the classic 5×5 workout made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5×5 workout has been proven to get new and returning lifters stronger, quickly and safely.
Download StrongLifts today and join millions getting stronger.
StrongLifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your App Store account settings. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest updates
4.4.4
Thanks for using StrongLifts! In this update:
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]
## Like StrongLifts?
• Please rate the app 5 stars so more people find it
4.4.3
Thanks for using StrongLifts! In this update:
• NEW: Log your body weight in Progress.
• IMPROVED: Various Apple Watch improvements.
• FIX: Various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]
## Like StrongLifts?
• Please rate the app 5 stars so more people find it
4.4.0
Thanks for using StrongLifts! In this update:
• NEW: A new home screen. Change the date, workout, weights and schedule right from your workout card.
• NEW: A rebuilt Apple Watch app. New workout screens, Digital Crown controls, complications and a Smart Stack card.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]
## Like StrongLifts?
• Please rate the app 5 stars so more people find it
Store changes
What StrongLifts 5x5 Workout Plan changed on its store page: name, icon, screenshots, price, size, languages, requirements.
New iPad screenshots 
New screenshots
10 screenshots (was 10)
New iPad screenshots 
Stronglifts 5x5 Workout Plan Android
Stronglifts 5x5 Workout Plan is #102 in Health & Fitness Grossing on Google Play in United States and charting in 7 of 23 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperStrongLifts
CategoryHealth & Fitness
PriceFree
Released
Installs1M+
Rating★ 4.9 (101k)
Updated
Content ratingEveryone
Rating
4.9 ★
101k ratings
Measured
Best rank now
#102
Health & Fitness GrossingMeasured
New ratings a week
21
▲ +5% vs the 2 weeks before
Measured
Stronglifts 5x5 Workout Plan on Google Play
App details
App ID
com.stronglifts.app
Publisher
STRONGLIFTS LIMITED
Publisher country
Hong Kong
Content rating
Everyone
Stronglifts 5x5 Workout Plan downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Stronglifts 5x5 Workout Plan's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Stronglifts 5x5 Workout Plan before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Stronglifts 5x5 Workout Plan makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Pro Yearly subscription | |
| 2 | Pro Yearly subscription | |
| 3 | Pro Monthly subscription | |
| 4 | Pro Quarterly subscription | |
| 5 | Pro Yearly subscription | |
| 6 | Pro Monthly subscription | |
| 7 | Pro Weekly subscription | |
| 8 | StrongLifts Pro 5 Years subscription | |
| 9 | StrongLifts Pro 5 Years subscription | |
| 10 | Pro Quarterly subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| United States | Health & FitnessGrossing | #102 |
 Indonesia | Health & FitnessGrossing | #150 |
 Saudi Arabia | Health & FitnessGrossing | #156 |
| United Arab Emirates | Health & FitnessGrossing | #153 |
| Netherlands | Health & FitnessGrossing | #155 |
 Thailand | Health & FitnessGrossing | #149 |
 Vietnam | Health & FitnessGrossing | #152 |
Apps near Stronglifts 5x5 Workout Plan on the chart
Health & Fitness Grossing, around #102.
Dr. Kegel: For Men’s Health#97
Map My Walk: Walking Tracker#98
The Tapping Solution#99
Balance: Meditation & Sleep#100
FitMe: Weight Loss & Pilates#101
TrainingPeaks: Plan Train Lift#103
DDP Yoga Fitness & Motivation#104
Lifesum: AI Calorie Tracker#105
Pray.com: Bible & Daily Prayer#106
Sleep Monitor: Sleep Tracker#107
Ratings
Google Play, worldwide.
Rating
4.9 ★
101k ratings
Measured
Ratings
101k
Measured
Written reviews
14k
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
21
▲ +5% vs the 2 weeks before
Written reviews a week
1.8
Google Play
Lifetime rating
4.2★
recent stars not readable yet: new ratings are a tiny share of the total
Recent written reviews
1.2★
people who write skew negative
Review momentum
39/100
faster than 31% of Health and fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Stronglifts 5x5 Workout Plan
From the 100 most recent Google Play reviews in the US.
Mostly negative (14% of recent reviews give 4–5 stars). People like it for regular updates, and being easy to use. The main complaints are about price and subscriptions, and missing features or content.
What people like
- Updates: “please revert your last update”
- Ease of use: “It's very user friendly and easy to navigate”
- Features & content: “you can't remove features from the application your users already purchased”
- Useful: “Used it for years works great, on my way to 1000lb club, and I'm getting to be an old man!”
Common complaints
- Price & subscription: “Where's my refund, Medhi?”
- Features & content: “New features require a sub”
- Privacy & data: “Will be switching back to other means for tracking now”
- Login & account: “why the hell do I need an account for this?”
About Stronglifts 5x5 Workout Plan
Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3×/week program. No decisions, just results.
Over 3 million lifters worldwide have started or restarted their strength journey with StrongLifts since 2007. The app has been featured and reviewed in the British Journal of Sports Medicine. StrongLifts is the best strength app, with more than 200,000 five-star reviews worldwide.
StrongLifts is built on the classic 5×5 workout made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5×5 workout has been proven to get new and returning lifters stronger, quickly and safely.
Download StrongLifts today and join millions getting stronger.
StrongLifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your Google account settings.
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.
▸ No guesswork: Fully automated progression for consistent strength gains.
▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling.
▸ Stay motivated. See your strength go up every week with clear progress charts.
▸ Easy to stick with. Simple, guided 3×/week program. No decisions, just results.
Over 3 million lifters worldwide have started or restarted their strength journey with StrongLifts since 2007. The app has been featured and reviewed in the British Journal of Sports Medicine. StrongLifts is the best strength app, with more than 200,000 five-star reviews worldwide.
StrongLifts is built on the classic 5×5 workout made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5×5 workout has been proven to get new and returning lifters stronger, quickly and safely.
Download StrongLifts today and join millions getting stronger.
StrongLifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your Google account settings.
What's new in 4.4.2
- Various fixes and improvements