TrainerRoad Downloads & RevenueTrainerRoad · App Store & Google Play
TrainerRoad by Trainer Road, LLC is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
⭐iOSPassed 1K ratings📦iOSUpdated to version 2026.43.0⭐iOSPassed 1K ratings📈iOSEntered the top 100📈iOSCharting in a new country📦iOSUpdated to version 2026.42.1🆕AndroidFirst spotted by AppInsider📦AndroidVersion 2026.41.0.92799🆕iOSFirst spotted by AppInsider🆕AndroidReleased on Google Play🆕iOSReleased on the App Store
Full timeline · 34 events
- 📦TrainerRoad updated to version 2026.43.0iOS• Fixed an issue where joining a group workout could take several minutes to load.
• Fixed an issue where an interrupted ride was not saved and uploaded.
• Fixed an issue where the app showed a black screen after returning from the background.… more - 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · IN
- 📈TrainerRoad charting in a new countryiOSIndia
- 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · PL
- 📈TrainerRoad charting in a new countryiOSPoland
- 📦TrainerRoad updated to version 2026.42.1iOS• Various under-the-hood improvements.
- 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · FR
- 📈TrainerRoad charting in a new countryiOSFrance
- 🆕TrainerRoad first spotted by AppInsiderAndroidUnited States (found via similar)
- 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · PH
- 📈TrainerRoad charting in a new countryiOSPhilippines
- 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · MY
- 📈TrainerRoad charting in a new countryiOSMalaysia
- 📦TrainerRoad updated to version 2026.41.0iOS• Various under-the-hood improvements.
- 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · SE
- 📈TrainerRoad charting in a new countryiOSSweden
- 📈TrainerRoad entered the top 100iOSTop Grossing · Health & Fitness · ES
- 📦TrainerRoad version 2026.41.0.92799Android• Various under-the-hood improvements.
- 📦TrainerRoad: now updating weeklyiOS4 updates in 30 days, after a quiet two months
- 📦TrainerRoad updated to version 2026.40.0iOS• Various under-the-hood improvements.
- 📦TrainerRoad updated to version 2026.39.0iOS• Various under-the-hood improvements.
- 📦TrainerRoad updated to version 2026.38.0iOS• Various under-the-hood improvements.
- 🆕TrainerRoad first spotted by AppInsideriOS#93 in Top Grossing · Health & Fitness · South Korea
- 📦TrainerRoad version 2026.37.0iOS• Various under-the-hood improvements.
- 🆕TrainerRoad released on Google PlayAndroid
- 🆕TrainerRoad released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.8 ★
12k ratings, both stores
Measured
Best rank now
#56
App Store · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
934224107
Publisher
Trainer Road, LLC
Publisher country
United States
On the store since
Nov 2014
11 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
103 MB
Also listed in
Sports
Google Play
App details
App ID
com.trainerroad.android.production
Publisher
TRAINER ROAD, LLC
Publisher country
United States
Content rating
Everyone
TrainerRoad downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | 1M+ |
| Google Play | – | 100k+ Measured |
| Total | – | 1M+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Business model: In-app purchase-led
How TrainerRoad makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | TrainerRoad Standard subscription | |
| 2 | TrainerRoad Standard subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #56 Health & Fitness Grossing | 2 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.8★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
51/100
faster than 51% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 3.1k |
| Google Play | 4.7 ★ | 9.2k 667 written reviews |
| Both stores | 4.8 ★ weighted by ratings | 12k |
About TrainerRoad
Train smarter and get faster with TrainerRoad AI, the most advanced cycling training app built to give you the right workout, every time.
TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts.
TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing.
No static plans. No guesswork. Just smarter training that works.
—————————————
WHY TRAINERROAD AI WORKS
TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster.
• Get the right workout every time
• Train with the right intensity and volume
• Avoid burnout with fatigue-aware training
• See how your training will impact your fitness before you do it
—————————————
KEY FEATURES
AI-Powered Cycling Training
TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically.
AI FTP Detection
Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level.
Fatigue Detection
Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high.
AI Training Simulation
See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results.
Personalized Training Plans
Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving.
Train Indoors or Outdoors
Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track.
Flexible Training Approach
Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery.
Dynamic Endurance & Smart Volume
TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue.
Workout Alternates
Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals.
—————————————
WHAT TRAINERROAD ATHLETES ARE SAYING
• "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber
• "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber
• "TrainerRoad AI helped me break through a long pla
TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts.
TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing.
No static plans. No guesswork. Just smarter training that works.
—————————————
WHY TRAINERROAD AI WORKS
TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster.
• Get the right workout every time
• Train with the right intensity and volume
• Avoid burnout with fatigue-aware training
• See how your training will impact your fitness before you do it
—————————————
KEY FEATURES
AI-Powered Cycling Training
TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically.
AI FTP Detection
Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level.
Fatigue Detection
Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high.
AI Training Simulation
See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results.
Personalized Training Plans
Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving.
Train Indoors or Outdoors
Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track.
Flexible Training Approach
Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery.
Dynamic Endurance & Smart Volume
TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue.
Workout Alternates
Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals.
—————————————
WHAT TRAINERROAD ATHLETES ARE SAYING
• "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber
• "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber
• "TrainerRoad AI helped me break through a long pla
TrainerRoad App Store
TrainerRoad is #91 in Health & Fitness Grossing in South Korea and charting in 2 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperTrainer Road, LLC
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (3.1k)
Version2026.43.0
Age rating4+
First seen by us
25 Sep 2026
25 Sep 2026Installs (est.)1M+ worldwide
Rating
4.9 ★
3.1k ratings
Measured
Best rank now
#91
Health & Fitness GrossingMeasured
TrainerRoad on the App Store
App details
App ID
934224107
Publisher
Trainer Road, LLC
Publisher country
United States
On the store since
Nov 2014
11 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
103 MB
Also listed in
Sports
TrainerRoad downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Business model: In-app purchase-led
How TrainerRoad makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | TrainerRoad Standard subscription | |
| 2 | TrainerRoad Standard subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| South Korea | Health & FitnessGrossing | #91 |
| Italy | Health & FitnessGrossing | #56 |
Apps near TrainerRoad on the chart
Health & Fitness Grossing, around #91.
Clarymind: Screen Time & Focus#86
Liftoff - Ranked Gym Workouts#87
AllTrails: Hike, Bike & Run#88
FaceVital: Health Monitor#89
The Wonder Weeks - Baby leaps#90
Sonora - Sleep & Focus Sounds#92
Balance: Meditation & Sleep#93
Social Courage – Beat Anxiety#94
Weight Loss Tracker Pro#95
PilatesFit : For Beginners#96
Ratings
App Store, worldwide.
Rating
4.9 ★
3.1k ratings
Measured
Ratings
3.1k
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.8★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
51/100
faster than 51% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About TrainerRoad
Train smarter and get faster with TrainerRoad AI, the most advanced cycling training app built to give you the right workout, every time.
TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts.
TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing.
No static plans. No guesswork. Just smarter training that works.
—————————————
WHY TRAINERROAD AI WORKS
TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster.
• Get the right workout every time
• Train with the right intensity and volume
• Avoid burnout with fatigue-aware training
• See how your training will impact your fitness before you do it
—————————————
KEY FEATURES
AI-Powered Cycling Training
TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically.
AI FTP Detection
Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level.
Fatigue Detection
Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high.
AI Training Simulation
See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results.
Personalized Training Plans
Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving.
Train Indoors or Outdoors
Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track.
Flexible Training Approach
Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery.
Dynamic Endurance & Smart Volume
TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue.
Workout Alternates
Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals.
—————————————
WHAT TRAINERROAD ATHLETES ARE SAYING
• "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber
• "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber
• "TrainerRoad AI helped me break through a long pla
TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts.
TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing.
No static plans. No guesswork. Just smarter training that works.
—————————————
WHY TRAINERROAD AI WORKS
TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster.
• Get the right workout every time
• Train with the right intensity and volume
• Avoid burnout with fatigue-aware training
• See how your training will impact your fitness before you do it
—————————————
KEY FEATURES
AI-Powered Cycling Training
TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically.
AI FTP Detection
Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level.
Fatigue Detection
Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high.
AI Training Simulation
See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results.
Personalized Training Plans
Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving.
Train Indoors or Outdoors
Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track.
Flexible Training Approach
Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery.
Dynamic Endurance & Smart Volume
TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue.
Workout Alternates
Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals.
—————————————
WHAT TRAINERROAD ATHLETES ARE SAYING
• "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber
• "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber
• "TrainerRoad AI helped me break through a long pla
Latest updates
2026.43.0
• Fixed an issue where joining a group workout could take several minutes to load.
• Fixed an issue where an interrupted ride was not saved and uploaded.
• Fixed an issue where the app showed a black screen after returning from the background.
2026.42.1
• Various under-the-hood improvements.
2026.41.0
• Various under-the-hood improvements.
TrainerRoad Android
Not in a tracked Google Play top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperTrainerRoad
CategoryHealth & Fitness
PriceFree
Released
Installs100k+
Rating★ 4.7 (9.2k)
Updated
Content ratingEveryone
Rating
4.7 ★
9.2k ratings
Measured
TrainerRoad on Google Play
App details
App ID
com.trainerroad.android.production
Publisher
TRAINER ROAD, LLC
Publisher country
United States
Content rating
Everyone
TrainerRoad downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Business model: In-app purchase-led
How TrainerRoad makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | TrainerRoad Standard subscription | |
| 2 | TrainerRoad Standard subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
4.7 ★
9.2k ratings
Measured
Ratings
9.2k
Measured
Written reviews
667
Measured
About TrainerRoad
Train smarter and get faster with TrainerRoad, the most advanced cycling training app for structured cycling training.
TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts.
Whether you are training indoors or outside on your bike computer, TrainerRoad AI gives you a custom cycling training plan and the right workout every time to raise your FTP, improve endurance, and get faster.
TrainerRoad AI analyzes your training, fitness, and fatigue to give you the right cycling workout every time. Improve your FTP, follow a personalized cycling training plan, and train without guesswork.
No static plans. No guesswork. Just smarter cycling training that works.
---
WHY TRAINERROAD AI WORKS
TrainerRoad AI uses advanced artificial intelligence trained on millions of real cycling workouts to continuously adjust your cycling training plan based on how you actually perform.
• Get the right cycling workout every time
• Train with the right intensity and volume
• Avoid burnout with fatigue-aware training
• See how your training will impact your FTP and fitness before you do it
---
KEY FEATURES
AI-Powered Cycling Training
TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. Your cycling training plan updates automatically as you progress.
AI FTP Detection
Automatically detect and update your FTP without testing so you always train at the right power level.
Fatigue Detection
TrainerRoad AI adjusts your cycling workouts with rest or easier sessions when needed to keep your training consistent.
AI Training Simulation
See how your cycling training plan will impact your future fitness and FTP before you do the work.
Personalized Cycling Training Plans
Build a structured cycling training plan for road cycling, gravel, mountain bike, triathlon, or indoor cycling.
Indoor and Outdoor Cycling Workouts
Train indoors with a smart trainer or ride outside with workouts synced to your Garmin, Wahoo, or Hammerhead bike computer.
Flexible Training Approach
Adjust your cycling training intensity and volume to match your schedule, recovery, and goals.
Dynamic Endurance and Smart Volume
TrainerRoad AI builds endurance and increases training volume without unnecessary fatigue.
Workout Alternates
Choose harder, easier, shorter, or longer cycling workouts, all matched to your fitness and goals.
---
WHAT TRAINERROAD ATHLETES ARE SAYING
• "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber
• "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber
• "TrainerRoad AI helped me break through a long plateau and start setting PRs again." - TrainerRoad Subscriber
• "TrainerRoad helped me cut an hour off my Leadville time and get a sub-9 hour finish." - TrainerRoad Subscriber
---
COMPATIBILITY
Tr
TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts.
Whether you are training indoors or outside on your bike computer, TrainerRoad AI gives you a custom cycling training plan and the right workout every time to raise your FTP, improve endurance, and get faster.
TrainerRoad AI analyzes your training, fitness, and fatigue to give you the right cycling workout every time. Improve your FTP, follow a personalized cycling training plan, and train without guesswork.
No static plans. No guesswork. Just smarter cycling training that works.
---
WHY TRAINERROAD AI WORKS
TrainerRoad AI uses advanced artificial intelligence trained on millions of real cycling workouts to continuously adjust your cycling training plan based on how you actually perform.
• Get the right cycling workout every time
• Train with the right intensity and volume
• Avoid burnout with fatigue-aware training
• See how your training will impact your FTP and fitness before you do it
---
KEY FEATURES
AI-Powered Cycling Training
TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. Your cycling training plan updates automatically as you progress.
AI FTP Detection
Automatically detect and update your FTP without testing so you always train at the right power level.
Fatigue Detection
TrainerRoad AI adjusts your cycling workouts with rest or easier sessions when needed to keep your training consistent.
AI Training Simulation
See how your cycling training plan will impact your future fitness and FTP before you do the work.
Personalized Cycling Training Plans
Build a structured cycling training plan for road cycling, gravel, mountain bike, triathlon, or indoor cycling.
Indoor and Outdoor Cycling Workouts
Train indoors with a smart trainer or ride outside with workouts synced to your Garmin, Wahoo, or Hammerhead bike computer.
Flexible Training Approach
Adjust your cycling training intensity and volume to match your schedule, recovery, and goals.
Dynamic Endurance and Smart Volume
TrainerRoad AI builds endurance and increases training volume without unnecessary fatigue.
Workout Alternates
Choose harder, easier, shorter, or longer cycling workouts, all matched to your fitness and goals.
---
WHAT TRAINERROAD ATHLETES ARE SAYING
• "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber
• "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber
• "TrainerRoad AI helped me break through a long plateau and start setting PRs again." - TrainerRoad Subscriber
• "TrainerRoad helped me cut an hour off my Leadville time and get a sub-9 hour finish." - TrainerRoad Subscriber
---
COMPATIBILITY
Tr
What's new in 2026.41.0.92799
• Various under-the-hood improvements.