Unload Downloads & RevenueUnload: Stress free · App Store & Google Play

Unload turns your phone into a sensory relaxation instrument. No equipment, no account required to start — just three minutes and your hands.

Stress rarely waits for a good moment. Unload gives you something to do with your body when it rises, using slow vibrations you rest against your chest, your wrist or your forehead, and a breathing guide that sets the pace.

With Unload, you can:
- Reset in three minutes with the Emergency reset, the one-tap session for when everything tightens at once.
- Choose from 17 sensory gestures — breathing, coolness, weight, light — each with its own vibration pattern.
- Follow 7 rituals built for the moments of your day, from waking up to falling asleep.
- Breathe with a visual guide that slows down as the session goes, so your breath follows without counting.
- See what changed with a relaxation score measured before and after each session.
- Get a reminder at your own hours — morning, midday or evening, and turn them off whenever you want.

Everything runs on the phone you already hold. Nothing to plug in, nothing to wear.

Unload is a sensory wellbeing instrument. It is not a medical device and does not replace professional advice.

Terms of Use: https://www.unload-app.com/en/terms
Privacy Policy: https://www.unload-app.com/en/privacy

Unload turns your phone into a sensory relaxation instrument. No equipment, no account required to start — just three minutes and your hands.

Stress rarely waits for a good moment. Unload gives you something to do with your body when it rises, using slow vibrations you rest against your chest, your wrist or your forehead, and a breathing guide that sets the pace.

With Unload, you can:
- Reset in three minutes with the Emergency reset, the one-tap session for when everything tightens at once.
- Choose from 17 sensory gestures — breathing, coolness, weight, light — each with its own vibration pattern.
- Follow 7 rituals built for the moments of your day, from waking up to falling asleep.
- Breathe with a visual guide that slows down as the session goes, so your breath follows without counting.
- See what changed with a relaxation score measured before and after each session.
- Get a reminder at your own hours — morning, midday or evening, and turn them off whenever you want.

Everything runs on the phone you already hold. Nothing to plug in, nothing to wear.

Unload is a sensory wellbeing instrument. It is not a medical device and does not replace professional advice.

Terms of Use: https://www.unload-app.com/en/terms
Privacy Policy: https://www.unload-app.com/en/privacy

Unload is a stress-relief app that guides you through short sensory
sessions using your phone's vibrations and an on-screen breathing guide.
No wearable and no extra equipment: you hold your phone against your
chest, your wrist or your forehead, and follow the rhythm.

HOW A SESSION WORKS

1. Say how you feel, on a scale of 1 to 10.
2. Choose a gesture or a ritual, and press start.
3. Your phone plays a slow vibration pattern while a visual guide sets
the breathing pace. The rhythm slows down as the session goes on.
4. Say how you feel afterwards. The app shows you what changed.

WHAT IS INSIDE

• 14 sensory gestures, about one minute each — breathing, self-massage,
coolness, weight, light. Each one has its own vibration pattern.
• 7 rituals, 3 to 5 minutes, built for specific moments: Morning, Sleep,
Racing mind, Tension from the day, In public, Between two things, and an
Emergency ritual for when stress spikes.
• A breathing guide that slows down progressively, so your breath
follows without you having to count.
• An emergency button reachable from anywhere in the app.
• Daily reminders at the times you choose — morning, midday or evening.
You can turn them off at any time.

YOUR RELAXATION SCORE

Unload asks how you feel before and after each session, and turns your
answers into a relaxation score between 0 and 100. It rises when a
session helps, and fades gently on days without practice. Your session
history, your total minutes and your weekly chart are in the app.

This score is entirely self-reported. Unload does not measure heart
rate, or any other physiological signal.

ACCOUNT AND SUBSCRIPTION

Unload uses an account so your progress follows you from one phone to
the next. You can sign in with an email address and a password, or with
your Google account.

Access to the full library of gestures and rituals requires a
subscription, available monthly or annually. The price is shown in the
app before any purchase. The subscription renews automatically until you
cancel it from your Google Play account settings.

GOOD TO KNOW

Unload is a wellbeing tool. It is not a medical device, and it does not
replace medical advice, diagnosis or treatment. If you are in distress,
please reach out to a health professional.

Privacy policy: https://www.unload-app.com/confidentialite
Support: [email protected]