Yoga Downloads & RevenueYoga | Down Dog · App Store & Google Play
Yoga | Down Dog gets 1k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Yoga | Down Dog by Yoga Buddhi Co. is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Full timeline · 49 events
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 📈Yoga | Down Dog new best rank in the overall chart: #70iOSTop Grossing · All Apps · RU
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- ✏️Yoga | Down Dog added hidden keywords: stretching, méditationiOSwords in the App Store's hidden keyword field (found by probing search)
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 📦Yoga | Down Dog updated to version 8.5.2iOS- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 📦Yoga | Down Dog: now updating weeklyiOS4 updates in 30 days, after a quiet two months
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 📈Yoga | Down Dog entered the top 10iOSTop Grossing · Health & Fitness · IT
- 🔎Yoga | Down Dog reached #1 for “yoga”iOS#1 in Sweden search · popularity 69
- 🔎Yoga | Down Dog reached #1 for “yoga”Android#1 in Australia search · popularity 73
- 🌟Yoga | Down Dog featured by AppleiOSapps · ZA
- 📈Yoga | Down Dog entered the top 100AndroidTop Free · Health & Fitness · RU
- 📦Yoga | Down Dog updated to version 8.5.2Android- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 📦Yoga | Down Dog updated to version 8.5.1iOS- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - ✏️Yoga | Down Dog added hidden keywords: sommeiliOSwords in the App Store's hidden keyword field (found by probing search)
- 📈Yoga | Down Dog charting in a new countryAndroidMexico
- 📦Yoga | Down Dog updated to version 8.5.1Android- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 📦Yoga | Down Dog: now updating weeklyAndroid4 updates in 30 days, after a quiet two months
- 📦Yoga | Down Dog updated to version 8.5.0iOS- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 📈Yoga | Down Dog entered the top 100AndroidTop Grossing · Health & Fitness · NL
- 📈Yoga | Down Dog charting in a new countryAndroidNetherlands
- 📦Yoga | Down Dog updated to version 8.5.0Android- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 📈Yoga | Down Dog entered the top 100AndroidTop Grossing · Health & Fitness · ES
- 📈Yoga | Down Dog charting in a new countryAndroidSpain
- 📈Yoga | Down Dog entered the top 100 in 5 chartsiOSTop Grossing · Health & Fitness · AR · Top Grossing · Health & Fitness · CO · Top Grossing · Health & Fitness · PH · Top Grossing · Health & Fitness · PL · +1 more
- 📈Yoga | Down Dog charting in a new country in 5 chartsiOSArgentina · Colombia · Philippines · Poland · +1 more
- 📈Yoga | Down Dog entered the top 100 in 3 chartsAndroidTop Grossing · Health & Fitness · TH · Top Grossing · Health & Fitness · TR · Top Grossing · Health & Fitness · VN
- 📈Yoga | Down Dog charting in a new country in 3 chartsAndroidThailand · Turkey · Vietnam
- 🔎Yoga | Down Dog reached #1 for “yoga”iOS#1 in Turkey search · popularity 66
- 📈Yoga | Down Dog entered the top 100iOSTop Grossing · Health & Fitness · TW
- 📈Yoga | Down Dog charting in a new countryiOSTaiwan
- 📈Yoga | Down Dog new best rank in the overall chart: #79iOSTop Grossing · All Apps · RU
- 📦Yoga | Down Dog updated to version 8.4.3iOS- Pratique Yoga, Pilates, Meditação e HIIT, tudo em um único app
- Desafios personalizados. Defina uma meta, acompanhe sua sequência e mantenha a consistência
- Design totalmente novo - 📈Yoga | Down Dog entered the top 10iOSTop Grossing · Health & Fitness · RU
- 📈Yoga | Down Dog entered the top 100iOSTop Grossing · All Apps · RU
- 📦Yoga | Down Dog updated to version 8.4.3Android- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 📦Yoga | Down Dog updated to version 8.4.2Android- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 🆕Yoga | Down Dog first spotted by AppInsiderAndroidFrance
- 🆕Yoga | Down Dog first spotted by AppInsideriOS#75 in Top Grossing · Health & Fitness · Australia
- 📦Yoga | Down Dog version 8.4.0iOSNo release notes
- 📦Yoga | Down Dog version 8.4.0Android- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design - 🆕Yoga | Down Dog released on Google PlayAndroid
- 🆕Yoga | Down Dog released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Yoga | Down Dog at a glance
AI summary written from our chart and store data, 2026-11-08. It can be wrong: check the numbers above.
Down Dog is a subscription-based fitness app that generates unique, customizable yoga and wellness sessions for users of all experience levels. The app demonstrates strong monetization performance in European markets, ranking #5 in Russia and within the top 30 in Spain, Italy, and France for Health & Fitness grossing.
Similar apps: Peloton, Headspace, Nike Training Club
App Store
App details
App privacy Measured
Yoga | Down Dog’s App Store privacy label declares 0 data categories used to track you across other companies’ apps and websites, 5 linked to your identity and 0 collected anonymously.
As declared by the developer on the App Store — Apple requires every app to publish this label. We track changes over time.
Google Play
App details
Yoga | Down Dog downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | 100+ | 50M+ |
| Google Play | 500+ | 5M+ Measured |
| Total | 1k+ Confidence | 50M+ Confidence |
How this is calculated
Where Yoga | Down Dog's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Yoga | Down Dog makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | All Access Subscription subscription | |
| 2 | All Access Subscription subscription | |
| 3 | Pro Membership subscription | |
| 4 | Pro Membership subscription | |
| 5 | Down Dog Membership subscription | |
| 6 | All Access Subscription subscription | |
| 7 | Pro Membership subscription | |
| 8 | Pro Membership subscription | |
| 9 | Down Dog Membership subscription | |
| 10 | Pro Membership subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #5 | 15 of 30 countries | – | – |
| Google Play | #17 | 16 of 23 countries | – | #81 |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisGrowing fastest in
Italy ▲ ×7 ·
Russia ▲ +180% ·
Australia ▲ +167%
New ratings by country (12)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| 37 | 36% | ▲ +22% | |
| 16 | 16% | ▲ +28% | |
| 10 | 10% | ▼ -5% | |
| 7 | 7% | ▼ -75% | |
| 5.5 | 5% | ▲ ×7 | |
| 5 | 5% | ▲ +167% | |
| 4.5 | 4% | ▼ -18% | |
| 4.5 | 4% | ▼ -18% | |
| 4.2 | 4% | ▲ +180% | |
| 2.8 | 3% | ▲ ×11+ | |
| 2.8 | 3% | ▼ -38% | |
| 2.8 | 3% | ▲ +125% |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 327k |
| Google Play | 4.9 ★ | 378k 15k written reviews |
| Both stores | 4.9 ★ weighted by ratings | 706k |
What users say about Yoga | Down Dog
From the 50 most recent App Store reviews in the US.
Users overwhelmingly praise the app's deep customization options and high-quality content, often citing it as a superior alternative to studio classes. However, recent sentiment is dampened by complaints regarding significant price increases, unexpected auto-renewals, and dissatisfaction with AI-generated voiceovers replacing human instructors.
Mostly positive (78% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about price and subscriptions. Recent reviews are more negative than earlier ones.
What people like
- Features & content: “Excellent Options and Personalization”
- Price & subscription: “Only available with subscription”
- Ease of use: “The app it self is also very aesthetic and simple”
- Useful: “I recommend it to everyone!”
Common complaints
- Price & subscription: “Long time subscriber, cancelling”
About Yoga | Down Dog
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Yoga | Down Dog App Store
Yoga | Down Dog gets 1k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Yoga | Down Dog is #5 in Health & Fitness Grossing in Russia and charting in 15 of 30 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
Yoga | Down Dog at a glance
AI summary written from our chart and store data, 2026-11-08. It can be wrong: check the numbers above.
Down Dog is a subscription-based fitness app that generates unique, customizable yoga and wellness sessions for users of all experience levels. The app demonstrates strong monetization performance in European markets, ranking #5 in Russia and within the top 30 in Spain, Italy, and France for Health & Fitness grossing.
Similar apps: Peloton, Headspace, Nike Training Club
Yoga | Down Dog on the App Store
App details
App privacy Measured
Yoga | Down Dog’s App Store privacy label declares 0 data categories used to track you across other companies’ apps and websites, 5 linked to your identity and 0 collected anonymously.
As declared by the developer on the App Store — Apple requires every app to publish this label. We track changes over time.
Yoga | Down Dog downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where Yoga | Down Dog's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend in Yoga | Down Dog before Apple and Google take their fee.
How this is calculated
Business model: Subscription-led
How Yoga | Down Dog makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | All Access Subscription subscription | |
| 2 | All Access Subscription subscription | |
| 3 | Pro Membership subscription | |
| 4 | Pro Membership subscription | |
| 5 | Down Dog Membership subscription | |
| 6 | All Access Subscription subscription | |
| 7 | Pro Membership subscription | |
| 8 | Pro Membership subscription | |
| 9 | Down Dog Membership subscription | |
| 10 | Pro Membership subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Health & FitnessGrossing | #5 | |
| Health & FitnessGrossing | #31 | |
| Health & FitnessGrossing | #67 | |
| Health & FitnessGrossing | #62 | |
| Health & FitnessGrossing | #27 | |
| Health & FitnessGrossing | #23 | |
| Health & FitnessGrossing | #71 | |
| Health & FitnessGrossing | #72 | |
| Health & FitnessGrossing | #81 | |
| Health & FitnessGrossing | #64 | |
| Health & FitnessFree | #70 | |
| Health & FitnessGrossing | #62 | |
| Health & FitnessGrossing | #47 | |
| Health & FitnessGrossing | #74 | |
| Health & FitnessGrossing | #98 | |
| Health & FitnessGrossing | #57 |
Apps near Yoga | Down Dog on the chart
Health & Fitness Grossing, around #5.
#1
#2
#3
#4
#6
#7
#8
#9
#10
#11
Ratings
App Store, worldwide.
Review momentum
ⓘ How we measure thisGrowing fastest in
Italy ▲ ×7 ·
Russia ▲ +180% ·
Australia ▲ +167%
New ratings by country (12)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| 37 | 36% | ▲ +22% | |
| 16 | 16% | ▲ +28% | |
| 10 | 10% | ▼ -5% | |
| 7 | 7% | ▼ -75% | |
| 5.5 | 5% | ▲ ×7 | |
| 5 | 5% | ▲ +167% | |
| 4.5 | 4% | ▼ -18% | |
| 4.5 | 4% | ▼ -18% | |
| 4.2 | 4% | ▲ +180% | |
| 2.8 | 3% | ▲ ×11+ | |
| 2.8 | 3% | ▼ -38% | |
| 2.8 | 3% | ▲ +125% |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Yoga | Down Dog
From the 50 most recent App Store reviews in the US.
Users overwhelmingly praise the app's deep customization options and high-quality content, often citing it as a superior alternative to studio classes. However, recent sentiment is dampened by complaints regarding significant price increases, unexpected auto-renewals, and dissatisfaction with AI-generated voiceovers replacing human instructors.
Mostly positive (78% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about price and subscriptions. Recent reviews are more negative than earlier ones.
What people like
- Features & content: “Excellent Options and Personalization”
- Price & subscription: “Only available with subscription”
- Ease of use: “The app it self is also very aesthetic and simple”
- Useful: “I recommend it to everyone!”
Common complaints
- Price & subscription: “Long time subscriber, cancelling”
About Yoga | Down Dog
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Latest updates
More from Yoga Buddhi Co.
Yoga | Down Dog Android
Yoga | Down Dog gets 1k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Yoga | Down Dog is #17 in Health & Fitness Grossing on Google Play in France and charting in 16 of 23 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
Yoga | Down Dog on Google Play
App details
Yoga | Down Dog downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where Yoga | Down Dog's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend in Yoga | Down Dog before Apple and Google take their fee.
How this is calculated
Business model: Subscription-led
How Yoga | Down Dog makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | All Access Subscription subscription | |
| 2 | All Access Subscription subscription | |
| 3 | Pro Membership subscription | |
| 4 | Pro Membership subscription | |
| 5 | Down Dog Membership subscription | |
| 6 | All Access Subscription subscription | |
| 7 | Pro Membership subscription | |
| 8 | Pro Membership subscription | |
| 9 | Down Dog Membership subscription | |
| 10 | Pro Membership subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Health & FitnessGrossing | #17 | |
| Health & FitnessGrossing | #81 | |
| Health & FitnessGrossing | #36 | |
| Health & FitnessGrossing | #21 | |
| Health & FitnessGrossing | #58 | |
| Health & FitnessGrossing | #28 | |
| Health & FitnessGrossing | #30 | |
| Health & FitnessGrossing | #34 | |
| Health & FitnessGrossing | #31 | |
| Health & FitnessGrossing | #39 | |
| Health & FitnessGrossing | #43 | |
| Health & FitnessGrossing | #39 | |
| Health & FitnessGrossing | #40 | |
| Health & FitnessFree | #85 | |
| Health & FitnessGrossing | #39 | |
| Health & FitnessGrossing | #39 |
Apps near Yoga | Down Dog on the chart
Health & Fitness Grossing, around #17.
#12
#13
#14
#15
#16
#18
#19
#20
#21
#22
Ratings
Google Play, worldwide.
Review momentum
ⓘ How we measure thisReview momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Yoga | Down Dog
From the 110 most recent Google Play reviews in the US.
Mostly positive (78% of recent reviews give 4–5 stars). People like it for its features and content, and being useful. The main complaints are about price and subscriptions, and missing features or content.
What people like
- Features & content: “I like this app for its features”
- Useful: “✨ Definitely recommend Down Dog!”
- Ease of use: “very customizable and easy to do anywhere!”
- Fun: “I've really enjoyed using this app”
Common complaints
- Price & subscription: “If it could be removed, I'd pay extra!”
- Features & content: “there is no longer any free options and the starting price was over $96”
About Yoga | Down Dog
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
What's new in 8.5.2
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design