Yoga | Down Dog: iPhone vs Android
Yoga | Down Dog gets 500+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Yoga | Down Dog by Yoga Buddhi Co. is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.9 ★
705k ratings, both stores
Measured
Best rank now
#10
iPhone · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
983693694
Publisher
Yoga Buddhi Co
Publisher country
United States
On the store since
Aug 2015
11 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
13
EN FR DE IT JA KO PL PT RU ZH ES TR …
Size
105 MB
Also listed in
Lifestyle
Google Play
App details
App ID
com.downdogapp
Publisher
Yoga Buddhi Co.
Publisher country
United States
Content rating
Everyone
Yoga | Down Dog downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 100+ | 10M+ |
| Google Play | 500+ | 5M+ Measured |
| Total | 500+ Confidence | 50M+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Yoga | Down Dog's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Yoga | Down Dog makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | All Access Subscription subscription | |
| 2 | All Access Subscription subscription | |
| 3 | Pro Membership subscription | |
| 4 | Pro Membership subscription | |
| 5 | Down Dog Membership subscription | |
| 6 | All Access Subscription subscription | |
| 7 | Pro Membership subscription | |
| 8 | Pro Membership subscription | |
| 9 | Down Dog Membership subscription | |
| 10 | Pro Membership subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.9 ★ | 327k |
| Google Play | 4.9 ★ | 378k 15k written reviews |
| Both stores | 4.9 ★ weighted by ratings | 705k |
What users say about Yoga | Down Dog
From the 50 most recent App Store reviews in the US.
Users highly praise the app's extensive customization options, variety of yoga styles, and high-quality production values. However, significant dissatisfaction exists regarding recent price increases, the removal of free access for specific groups, and concerns about AI-generated voiceovers replacing human instructors.
Mostly positive (78% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about price and subscriptions. Recent reviews are more negative than earlier ones.
What people like
- Features & content: “Excellent Options and Personalization”
- Price & subscription: “Only available with subscription”
- Ease of use: “The app it self is also very aesthetic and simple”
- Useful: “I recommend it to everyone!”
Common complaints
- Price & subscription: “Long time subscriber, cancelling”
About Yoga | Down Dog
Down Dog builds a brand-new yoga practice every time you press start — tailored to your level, focus, pace, and time. With over a million possible configurations, no two sessions are the same.
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Yoga | Down Dog iPhone
Yoga | Down Dog gets 500+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Yoga | Down Dog is #10 in Health & Fitness Grossing in Russia and charting in 17 of 30 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperYoga Buddhi Co.
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.9 (327k)
Version8.5.0
Age rating4+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)10M+ worldwide
Rating
4.9 ★
327k ratings
Measured
Best rank now
#10
Health & Fitness GrossingMeasured
Yoga | Down Dog on the App Store
App details
App ID
983693694
Publisher
Yoga Buddhi Co
Publisher country
United States
On the store since
Aug 2015
11 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
13
EN FR DE IT JA KO PL PT RU ZH ES TR …
Size
105 MB
Also listed in
Lifestyle
Yoga | Down Dog downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Yoga | Down Dog's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Yoga | Down Dog before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Yoga | Down Dog makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | All Access Subscription subscription | |
| 2 | All Access Subscription subscription | |
| 3 | Pro Membership subscription | |
| 4 | Pro Membership subscription | |
| 5 | Down Dog Membership subscription | |
| 6 | All Access Subscription subscription | |
| 7 | Pro Membership subscription | |
| 8 | Pro Membership subscription | |
| 9 | Down Dog Membership subscription | |
| 10 | Pro Membership subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Russia | Health & FitnessGrossing | #10 |
 France | Health & FitnessGrossing | #34 |
 United Kingdom | Health & FitnessGrossing | #89 |
 Germany | Health & FitnessGrossing | #78 |
 Brazil | Health & FitnessGrossing | #51 |
 Canada | Health & FitnessGrossing | #54 |
 Spain | Health & FitnessGrossing | #43 |
 Italy | Health & FitnessGrossing | #54 |
 India | Health & FitnessGrossing | #82 |
| Australia | Health & FitnessGrossing | #92 |
 Mexico | Health & FitnessGrossing | #71 |
 Netherlands | Health & FitnessGrossing | #49 |
| Russia | Health & FitnessFree | #91 |
 Poland | Health & FitnessGrossing | #68 |
 Turkey | Health & FitnessGrossing | #96 |
 South Africa | Health & FitnessGrossing | #63 |
 Argentina | Health & FitnessGrossing | #99 |
 Colombia | Health & FitnessGrossing | #72 |
Apps near Yoga | Down Dog on the chart
Health & Fitness Grossing, around #10.
Welltory: Stress & Heart Rate#5
Baby Milestone Tracker Sprouty#6
CalZen AI Food Calorie Counter#7
FitStars: фитнес для похудения#8
Zwift: Indoor Cycling Fitness#9
Ornament: Your Health Coach#11
Pacer Pedometer Step Counter#12
Meditopia: Sleep, Meditation#13
Calorie, Protein Tracker Arise#14
Replika - AI Companion Chat#15
Ratings
App Store, worldwide.
Rating
4.9 ★
327k ratings
Measured
Ratings
327k
Measured
What users say about Yoga | Down Dog
From the 50 most recent App Store reviews in the US.
Users highly praise the app's extensive customization options, variety of yoga styles, and high-quality production values. However, significant dissatisfaction exists regarding recent price increases, the removal of free access for specific groups, and concerns about AI-generated voiceovers replacing human instructors.
Mostly positive (78% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about price and subscriptions. Recent reviews are more negative than earlier ones.
What people like
- Features & content: “Excellent Options and Personalization”
- Price & subscription: “Only available with subscription”
- Ease of use: “The app it self is also very aesthetic and simple”
- Useful: “I recommend it to everyone!”
Common complaints
- Price & subscription: “Long time subscriber, cancelling”
About Yoga | Down Dog
Down Dog builds a brand-new yoga practice every time you press start — tailored to your level, focus, pace, and time. With over a million possible configurations, no two sessions are the same.
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Latest updates
8.5.0
- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design
8.4.3
- Pratique Yoga, Pilates, Meditação e HIIT, tudo em um único app
- Desafios personalizados. Defina uma meta, acompanhe sua sequência e mantenha a consistência
- Design totalmente novo
8.4.0
More from Yoga Buddhi Co.
Yoga | Down Dog Android
Yoga | Down Dog gets 500+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Yoga | Down Dog is #82 in Health & Fitness Grossing on Google Play in United States and charting in 17 of 23 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperYoga Buddhi Co.
CategoryHealth & Fitness
PriceFree
Released
Installs5M+
Rating★ 4.9 (378k)
Updated
Content ratingEveryone
Rating
4.9 ★
378k ratings
Measured
Best rank now
#82
Health & Fitness GrossingMeasured
Yoga | Down Dog on Google Play
App details
App ID
com.downdogapp
Publisher
Yoga Buddhi Co.
Publisher country
United States
Content rating
Everyone
Yoga | Down Dog downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Yoga | Down Dog's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Yoga | Down Dog before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Yoga | Down Dog makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | All Access Subscription subscription | |
| 2 | All Access Subscription subscription | |
| 3 | Pro Membership subscription | |
| 4 | Pro Membership subscription | |
| 5 | Down Dog Membership subscription | |
| 6 | All Access Subscription subscription | |
| 7 | Pro Membership subscription | |
| 8 | Pro Membership subscription | |
| 9 | Down Dog Membership subscription | |
| 10 | Pro Membership subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| United States | Health & FitnessGrossing | #82 |
| France | Health & FitnessGrossing | #19 |
| Italy | Health & FitnessGrossing | #19 |
| Germany | Health & FitnessGrossing | #47 |
| United Kingdom | Health & FitnessGrossing | #64 |
| Canada | Health & FitnessGrossing | #32 |
| Brazil | Health & FitnessGrossing | #36 |
| Australia | Health & FitnessGrossing | #40 |
| Spain | Health & FitnessGrossing | #27 |
 Indonesia | Health & FitnessGrossing | #45 |
 Saudi Arabia | Health & FitnessGrossing | #47 |
| Turkey | Health & FitnessGrossing | #36 |
 United Arab Emirates | Health & FitnessGrossing | #45 |
 Thailand | Health & FitnessGrossing | #47 |
| Russia | Health & FitnessFree | #138 |
 Vietnam | Health & FitnessGrossing | #47 |
| Mexico | Health & FitnessFree | #139 |
Apps near Yoga | Down Dog on the chart
Health & Fitness Grossing, around #82.
Ratings
Google Play, worldwide.
Rating
4.9 ★
378k ratings
Measured
Ratings
378k
Measured
Written reviews
15k
Measured
What users say about Yoga | Down Dog
From the 100 most recent Google Play reviews in the US.
Mostly positive (79% of recent reviews give 4–5 stars). People like it for its features and content, and being useful. The main complaints are about price and subscriptions.
What people like
- Features & content: “I like this app for its features”
- Useful: “✨ Definitely recommend Down Dog!”
- Ease of use: “very customizable and easy to do anywhere!”
- Fun: “I've really enjoyed using this app”
Common complaints
- Price & subscription: “you can't do anything in this app without paying”
About Yoga | Down Dog
Down Dog builds a brand-new yoga practice every time you press start — tailored to your level, focus, pace, and time. With over a million possible configurations, no two sessions are the same.
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Whether you're brand new to yoga or have been practicing for decades, Down Dog adapts to where you are today.
OVER TEN STYLES OF YOGA
Vinyasa, Restorative, Yin, Wake-Up Yoga, and more. Easily switch between styles to get the practice that's right for you.
BEGINNER FRIENDLY
Start with Beginner 1 and build up at your own pace. Unlock new poses and more variety as you level up.
TARGET WHAT MATTERS TO YOU
Use the Boost feature to focus your practice on any of 19 body areas - backbends, hip openers, core, shoulders, and more. Select a primary and a secondary boost to customize every practice, or get more variety in your routines by rotating through them all.
TOTALLY CUSTOMIZABLE PRACTICES
"Like" poses to see them more often. "Dislike" poses to skip them.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
STAY CONSISTENT
Set daily, weekly, or monthly goals. Build streaks and develop a practice that works for your schedule.
YOUR FULL WELLNESS TOOLKIT
One subscription unlocks our full library of practice types, all in one app:
Meditation - guided sessions for stress, sleep, focus, and mindfulness
Pilates - core, posture, and stability
HIIT - fast, efficient workouts that build strength and cardio fitness
Switch between them anytime. No extra downloads, no extra fees.
SYNCS WITH APPLE HEALTH
Track your practice alongside the rest of your wellness data.
MULTIPLE LANGUAGES
All yoga practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra
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What's new in 8.5.0
- Practice Yoga, Pilates, Meditation and HIIT, all in one app
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design
- Personal Challenges. Set a goal, track your streak, stay consistent
- All-new design