Grams Downloads & RevenueGrams — Train & Eat · App Store
53 days old
Grams — Train & Eat is #64 in Health & Fitness Free in Saudi Arabia and charting in 1 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperAbdullah Alfouzan
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.3 (88)
Version1.4
Age rating4+
First seen by us
25 Sep 2026
25 Sep 2026Grams — Train & Eat update history & changes
Last change · 12 events since 17 Sep 2026Full timeline ↓🚀Now shown next to Kahoo - AI Calorie Tracker, Tabaq AI: Calorie Counter, BiteSight: AI Calorie Scanner +5 more📦Updated to version 1.4⭐Ratings taking off in Saudi Arabia🆕Its developer released another app: Daftar - Notes & Tasks✏️Description updated✏️New screenshots📦Updated to version 1.3🆕First spotted by AppInsider
Full timeline · 12 events
- 🚀Grams — Train & Eat: now shown next to Kahoo - AI Calorie Tracker, Tabaq AI: Calorie Counter, BiteSight: AI Calorie Scanner +5 morethe store's “similar apps” for it changed: who it's seen as competing with
- 📦Grams — Train & Eat updated to version 1.4• New: Goals & details in Profile. Change your goal, pace, weight, height, activity and training any time, and your calories and macros update instantly.
• Food preferences now include dietary needs: halal, vegetarian, lactose free and gluten free.
• When you log a new weight, your daily target updates automatically and we tell you what changed.… more - 🆕Grams — Train & Eat: its developer released another app: Daftar - Notes & Tasks
- ✏️Grams — Train & Eat: description updated· SA
- ✏️Grams — Train & Eat: new screenshots6 screenshots (was 6) · SA
- ✏️Grams — Train & Eat: app got bigger5 MB → 6 MB (+32%)
- 📦Grams — Train & Eat updated to version 1.3• Progress: your goal percentage now displays correctly.
• Performance and stability improvements. - 🆕Grams — Train & Eat first spotted by AppInsider#16 in Top Free · Health & Fitness · Saudi Arabia
- 🆕Grams — Train & Eat: its developer released another app: Five Lines - Card Game
- 📦Grams — Train & Eat version 1.1• Reminders: a morning nudge for the day's workout and an evening one before your streak breaks
• Streaks: every day you log a meal or finish a workout counts, with badges along the way
• At sign-up we pick a programme for you and build a full week's meal plan
• 100 free scans instead of 5
• A + button to log a meal or start a workout in one tap
• Progress tab: weight and goal, average calories, BMI, progress photos, PDF summary export
• Leaderboard: the longest streaks across all users, no names shown
• Invite a friend: a month of Pro for both of you
• Home-screen widgets: calories left, streak, quick log
• Meal plans that match your cuisine: Gulf, Levantine, Turkish, South Asian, Western and more
• Meal plan gets its own tab… more - 🆕Grams — Train & Eat released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.3 ★
88 ratings
Measured
Best rank now
#64
Health & Fitness FreeMeasured
New ratings a week
17
▲ ×11+ vs the 2 weeks before
Measured
Grams — Train & Eat on the App Store
App details
App ID
6809578269
Publisher
Abdullah Alfouzan
On the store since
Sep 2026
Under a year
Minimum OS
iOS 17.0+
iPhone XS and later
Devices
iPhone · iPad
Content rating
4+
Languages
2
AR EN
Size
6 MB
Also listed in
Food & Drink
Where Grams — Train & Eat's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Saudi Arabia | Health & FitnessFree | #64 |
Apps near Grams — Train & Eat on the chart
Health & Fitness Free, around #64.
Ratings
App Store, worldwide.
Rating
4.3 ★
88 ratings
Measured
Ratings
88
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
17
▲ ×11+ vs the 2 weeks before
Recent ratings
4.5★
vs 4.5★ lifetime
Review momentum
87/100
faster than 84% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Grams — Train & Eat
Grams is a training and nutrition app for Arabic and English speakers, where everything is measured rather than guessed.
LOG A MEAL IN SECONDS
• Photograph it — including Gulf dishes like kabsa and shawarma, recognised as dishes rather than broken into "chicken and rice"
• Or just say it: "two eggs, toast and a coffee" — type it or speak it, in Arabic or English
• Portions in the units you actually use: 2 eggs, 1 cup, 3 slices. Grams are there too, for anyone who weighs their food
• Every estimate is yours to correct before it is saved, and afterwards
TRAIN
• 18 structured programmes, from your first week in a gym to advanced splits
• Filter by level and by the equipment you have
• Programmes built for women — yoga, pilates, and work around the hips and core
• Every exercise carries a demonstration clip, so you see the movement before you do it
• Log your sets and weights as you go; the app remembers exactly where you stopped
EAT
• Calorie and protein targets calculated from your body, your goal and how you actually live
• Meal plans that respect halal, vegetarian, allergies, and the foods you simply do not like
BOTH LANGUAGES, PROPERLY
Arabic and English are equal here. The app is fully right-to-left in Arabic, with Arabic numerals and Arabic food names — not an English app with translated buttons.
GRAMS PRO
Grams is a subscription app. New members start with a 7-day free trial of the yearly plan, which includes every programme, meal plans and meal scanning.
• After the free trial, the yearly plan is charged to your Apple account and renews automatically each year
• Cancel at least 24 hours before the trial or the year ends to avoid being charged, in your Apple ID settings
• Deleting the app does not cancel a subscription
Grams is not medical advice. Talk to your doctor before making a major change to your training or your diet.
TERMS AND PRIVACY
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Grams terms: https://grams.fit/terms
Privacy policy: https://grams.fit/privacy
LOG A MEAL IN SECONDS
• Photograph it — including Gulf dishes like kabsa and shawarma, recognised as dishes rather than broken into "chicken and rice"
• Or just say it: "two eggs, toast and a coffee" — type it or speak it, in Arabic or English
• Portions in the units you actually use: 2 eggs, 1 cup, 3 slices. Grams are there too, for anyone who weighs their food
• Every estimate is yours to correct before it is saved, and afterwards
TRAIN
• 18 structured programmes, from your first week in a gym to advanced splits
• Filter by level and by the equipment you have
• Programmes built for women — yoga, pilates, and work around the hips and core
• Every exercise carries a demonstration clip, so you see the movement before you do it
• Log your sets and weights as you go; the app remembers exactly where you stopped
EAT
• Calorie and protein targets calculated from your body, your goal and how you actually live
• Meal plans that respect halal, vegetarian, allergies, and the foods you simply do not like
BOTH LANGUAGES, PROPERLY
Arabic and English are equal here. The app is fully right-to-left in Arabic, with Arabic numerals and Arabic food names — not an English app with translated buttons.
GRAMS PRO
Grams is a subscription app. New members start with a 7-day free trial of the yearly plan, which includes every programme, meal plans and meal scanning.
• After the free trial, the yearly plan is charged to your Apple account and renews automatically each year
• Cancel at least 24 hours before the trial or the year ends to avoid being charged, in your Apple ID settings
• Deleting the app does not cancel a subscription
Grams is not medical advice. Talk to your doctor before making a major change to your training or your diet.
TERMS AND PRIVACY
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Grams terms: https://grams.fit/terms
Privacy policy: https://grams.fit/privacy
Latest updates
1.4
• New: Goals & details in Profile. Change your goal, pace, weight, height, activity and training any time, and your calories and macros update instantly.
• Food preferences now include dietary needs: halal, vegetarian, lactose free and gluten free.
• When you log a new weight, your daily target updates automatically and we tell you what changed.
1.3
• Progress: your goal percentage now displays correctly.
• Performance and stability improvements.
1.1
• Reminders: a morning nudge for the day's workout and an evening one before your streak breaks
• Streaks: every day you log a meal or finish a workout counts, with badges along the way
• At sign-up we pick a programme for you and build a full week's meal plan
• 100 free scans instead of 5
• A + button to log a meal or start a workout in one tap
• Progress tab: weight and goal, average calories, BMI, progress photos, PDF summary export
• Leaderboard: the longest streaks across all users, no names shown
• Invite a friend: a month of Pro for both of you
• Home-screen widgets: calories left, streak, quick log
• Meal plans that match your cuisine: Gulf, Levantine, Turkish, South Asian, Western and more
• Meal plan gets its own tab
Store changes
What Grams — Train & Eat changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated
New screenshots
6 screenshots (was 6)
App got bigger
5 MB → 6 MB (+32%)
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