Muscle Building Workout Split Downloads & RevenueMuscle Building Workout Split · App Store
Not in any tracked top chart right now.
Updated 5 Nov 2026 · rankings refresh through the day
DeveloperApp Diggity, LLC
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (4)
Version3.0
Age rating12+
First seen by us
2 Nov 2026
Muscle Building Workout Split update history & changes
Last change · 3 events since 22 Jun 2017Full timeline ↓Full timeline · 2 events in the last 12 months
- 🆕Muscle Building Workout Split first spotted by AppInsiderUnited States (found via developer)
- 🆕Muscle Building Workout Split released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
4 ratings
Measured
Muscle Building Workout Split on the App Store
App details
App ID
1250562901
Publisher
App Diggity, LLC
On the store since
Jun 2017
9 years on the store
Minimum OS
iOS 11.0+
iPhone 5s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
1
EN
Size
118 MB
Also listed in
Lifestyle
Content notesInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
4 ratings
Measured
Ratings
4
Measured
About Muscle Building Workout Split
Free 4-Day Muscle Building Workout Plan ------ With Precise Sets, Weight, Tracker & Timer ------ Enhanced with custom workout planner and HIIT programs
Transform your physique with the Muscle Building app, tailored specifically for muscle-building enthusiasts.
Craft your ideal body by focusing on lifting weights with our workout plans, and enhance fat loss, lean muscle gains, and cardiovascular endurance with our integrated HIIT programs.
Our free 4-day muscle building plan offers the perfect weekly split of workouts that target all muscle groups. Combined with HIIT finisher workouts and progressive overload, it guarantees a boost in muscle size, lean muscle mass, and strength.
Customize your muscle-builder training regimen effortlessly with our library of over 100 exercises, allowing you to design personalized workout plans that align with your muscle-building goals.
Embark on your transformative journey to a shredded body today!
-------------- MUSCLE BUILDING WORKOUT PLAN APP FEATURES --------------
Have a comprehensive personal training solution focused on building muscle size and lean muscle percentage at your fingertips. Access and follow effective workouts tailored to help you achieve your muscle-building objectives.
■ BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS
Start your journey to building a muscular physique with our beginner plans, carefully designed to introduce you to muscle-building exercises over three days. Each plan features set repetitions and lifting weights to guide your progress.
■ BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS
Progress to the next level with our intermediate plans, spanning four days and providing a balanced mix of exercises to stimulate muscle growth and strength gains while ensuring proper recovery.
■ BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS
Challenge yourself with our advanced plans, spread over five days and incorporating advanced techniques to target specific muscle groups for optimal performance and results.
■ SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS
Boost fat burning and endurance with our HIIT programs, which also help build lean muscle mass. They ensure you enhance your physique and athletic performance. Explore a variety of HIIT workouts, including bodyweight exercises, assault bikes, and battle ropes.
■ ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE
Building muscle requires proper form, focus, and resistance. Our muscle builder app ensures proper form and technique with visual guides and instructional videos for each exercise, minimizing the risk of injury and maximizing gains in each rep.
■ MAKE CUSTOM WORKOUT PLANS
Adjust your workouts to your preferences with customizable plans, selecting from our extensive exercise library or adding your own. This allows you to address your weak sides, and to target specific muscle groups where you need growth.
■ 100+ BUILT-IN EXERCISES
Access a diverse range of exercises curated for all fitness levels, providing variety and progression in your muscle-building jo
Transform your physique with the Muscle Building app, tailored specifically for muscle-building enthusiasts.
Craft your ideal body by focusing on lifting weights with our workout plans, and enhance fat loss, lean muscle gains, and cardiovascular endurance with our integrated HIIT programs.
Our free 4-day muscle building plan offers the perfect weekly split of workouts that target all muscle groups. Combined with HIIT finisher workouts and progressive overload, it guarantees a boost in muscle size, lean muscle mass, and strength.
Customize your muscle-builder training regimen effortlessly with our library of over 100 exercises, allowing you to design personalized workout plans that align with your muscle-building goals.
Embark on your transformative journey to a shredded body today!
-------------- MUSCLE BUILDING WORKOUT PLAN APP FEATURES --------------
Have a comprehensive personal training solution focused on building muscle size and lean muscle percentage at your fingertips. Access and follow effective workouts tailored to help you achieve your muscle-building objectives.
■ BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS
Start your journey to building a muscular physique with our beginner plans, carefully designed to introduce you to muscle-building exercises over three days. Each plan features set repetitions and lifting weights to guide your progress.
■ BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS
Progress to the next level with our intermediate plans, spanning four days and providing a balanced mix of exercises to stimulate muscle growth and strength gains while ensuring proper recovery.
■ BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS
Challenge yourself with our advanced plans, spread over five days and incorporating advanced techniques to target specific muscle groups for optimal performance and results.
■ SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS
Boost fat burning and endurance with our HIIT programs, which also help build lean muscle mass. They ensure you enhance your physique and athletic performance. Explore a variety of HIIT workouts, including bodyweight exercises, assault bikes, and battle ropes.
■ ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE
Building muscle requires proper form, focus, and resistance. Our muscle builder app ensures proper form and technique with visual guides and instructional videos for each exercise, minimizing the risk of injury and maximizing gains in each rep.
■ MAKE CUSTOM WORKOUT PLANS
Adjust your workouts to your preferences with customizable plans, selecting from our extensive exercise library or adding your own. This allows you to address your weak sides, and to target specific muscle groups where you need growth.
■ 100+ BUILT-IN EXERCISES
Access a diverse range of exercises curated for all fitness levels, providing variety and progression in your muscle-building jo
Latest updates
3.0
Updated user experience and bug fixes