Sheiko Downloads & RevenueSheiko - Workout Routines · App Store
Sheiko - Workout Routines is #84 in Health & Fitness Paid in Germany and charting in 8 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperRobert Frederick
CategoryHealth & Fitness
Price19.99 USD
Released
Rating★ 4.7 (147)
Version3.0.4
Age rating4+
First seen by us
25 Sep 2026
25 Sep 2026Installs (est.)10k+ worldwide
Sheiko - Workout Routines update history & changes
Last change · 21 events since 20 Nov 2014Full timeline ↓⭐Passed 100 ratings📈Entered the top 100📈Charting in a new country⭐Passed 100 ratings🆕First spotted by AppInsider📦Version 3.0.4🆕Released on the App Store
Full timeline · 21 events
- 📈Sheiko - Workout Routines entered the top 100Top Paid · Health & Fitness · DE
- 📈Sheiko - Workout Routines charting in a new countryGermany
- 📈Sheiko - Workout Routines charting in a new countryRussia
- 📈Sheiko - Workout Routines charting in a new countryPoland
- 📈Sheiko - Workout Routines entered the top 100Top Paid · Health & Fitness · US
- 📈Sheiko - Workout Routines charting in a new countryUnited States
- 📈Sheiko - Workout Routines entered the top 100Top Paid · Health & Fitness · IT
- 📈Sheiko - Workout Routines entered the top 100Top Paid · Health & Fitness · CN
- 📈Sheiko - Workout Routines charting in a new countryChina
- 📈Sheiko - Workout Routines charting in a new countryVietnam
- 📈Sheiko - Workout Routines charting in a new countryCanada
- 📈Sheiko - Workout Routines charting in a new countryNetherlands
- 🆕Sheiko - Workout Routines first spotted by AppInsider#63 in Top Paid · Health & Fitness · Sweden
- 📦Sheiko - Workout Routines version 3.0.4Back to life! Sorry for being out of action for a while but help has arrived and we got it working again. Let us know if there's anything we missed.
- 🆕Sheiko - Workout Routines released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.7 ★
147 ratings
Measured
Best rank now
#84
Health & Fitness PaidMeasured
Sheiko - Workout Routines on the App Store
App details
App ID
807352223
Publisher
Insilico Sports, LLC
On the store since
Nov 2014
11 years on the store
Minimum OS
iOS 12.0+
iPhone 5s and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
2
EN RU
Size
198 MB
Also listed in
Sports
Sheiko - Workout Routines downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Sheiko - Workout Routines's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Germany | Health & FitnessPaid | #84 |
 South Korea | Health & FitnessPaid | #189 |
 Canada | Health & FitnessPaid | #190 |
| Sweden | Health & FitnessPaid | #56 |
 Taiwan | Health & FitnessPaid | #147 |
 Poland | Health & FitnessPaid | #170 |
 Netherlands | Health & FitnessPaid | #183 |
 Vietnam | Health & FitnessPaid | #123 |
Apps near Sheiko - Workout Routines on the chart
Health & Fitness Paid, around #84.
Ratings
App Store, worldwide.
Rating
4.7 ★
147 ratings
Measured
Ratings
147
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Sheiko - Workout Routines
- OFFICIAL SHEIKO TRAINING APP
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
- HIGHLIGHTS
* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
- HIGHLIGHTS
* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!
Latest updates
3.0.4
Back to life! Sorry for being out of action for a while but help has arrived and we got it working again. Let us know if there's anything we missed.
