Gym Workout App & Fitness Plan: iPhone vs Android

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets.
You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet.
This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home!

Main advantages of Fitness Online:
- Ready workouts with a diet plan created by bodybuilding champions who act as coaches.
- Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker!
- In-App Encyclopaedia: Learn more about exercises and diet.
- Over 850 exercises with high-quality 3D animations.
- Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker.
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share workouts, ask questions, meet other users of our community.
- Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises.
How does it work?
As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc.
You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises.
Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home.
With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed.
We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs,

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets.
You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet.
This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home!

Main advantages of Fitness Online:
- Ready workouts with a diet plan created by bodybuilding champions who act as coaches.
- Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker!
- In-App Encyclopaedia: Learn more about exercises and diet.
- Over 850 exercises with high-quality 3D animations.
- Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker.
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share workouts, ask questions, meet other users of our community.
- Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises.
How does it work?
As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc.
You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises.
Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home.
With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed.
We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs,

Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our gym planner fitness app offers full body workout plans with many free 3D exercises, to help you achieve your body goals. You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, upper body workout, abs workout (stomach workout), arm workout and full body workout at home, or tailor them to a certain goal, such as fat burning workouts, conditioning workouts, or bodyweight workouts. You can also get ready workouts with diet. This fitness app stands out from other free gym workout apps, as it has a gym progress tracker and a workout planner that allows you to have your own workout diary, maintain your workout routines, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. This cardio workout app is one of the best workout apps for men and free workout apps for women, as it allows to select a gym routine for men or a gym routine for women. Meet other members, log your workout, such as beginner workout, gym stomach workout or abs home workout, ask questions, and receive competent answers! Keep fit at home or at the gym with the online community of your strength training app!
Why Fitness Online?
- Stands out from free workout apps: Ready workouts with a diet plan created by bodybuilding champions who work as coaches on our cardio workout apps.


- Workout diary: Track your progress with our fitness tracker and workout tracker.


- In-App Encyclopaedia with information on exercises, health and diet.


- Over 850 exercises with high-quality 3D animations.


- Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter.


- Sports nutrition: Essential additions to your diet for fast muscle building (gain weight).


- Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.


- Text our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, and maintain a healthy diet with our gain weight app.


- Trainers’ headquarters: Pick a personal trainer based on rating and feedback.
How does it work?
This men exercise app at home allows you to work out on your own. Develop your own weight loss program, use our calorie tracker, create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, such as fat loss workout, and abdominal exercises for men.
Want to try harder? Hire our online personal coach. You can choose your personal trainer based on budget and feedback. Get an invoice, make the payment and start your transformation. Your coach will provide you with a workout plan and a tailored diet plan, create a monthly course with a full set of exercises and

• Workouts: disable automatic switching between exercises; smoother return to an active workout from a notification.
• AI Assistant: open the list of generated workout plans directly from chat.
• Messages: videos autoplay in chats, automatic jump to the first unread message, and smoother scrolling.
• Interface and stability: improved language settings, fixed tooltip display, and better app stability.