Lyfta: Gym Workout Tracker Log: iPhone vs Android
Lyfta: Gym Workout Tracker Log gets 5k+ downloads a day worldwide (AppInsider estimate, September 2026, rounded down to a band).
Lyfta: Gym Workout Tracker Log by Lindberg Development AS is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.9 ★
69k ratings, both stores
Measured
Best rank now
#6
iPhone · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
6443740936
Publisher
Lindberg Development AS
Minimum OS
iOS 16.0+
Content rating
9+
Languages
28
AR CS DA NL EN FI FR DE EL ID IT JA …
Size
144 MB
Google Play
App details
App ID
com.lyfta
Publisher
Lyfta Gym Workout Tracker
Content rating
Everyone
Lyfta: Gym Workout Tracker Log downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 1k+ | 1M+ |
| Google Play | 1k+ | 1M+ Measured |
| Total | 5k+ Confidence | 5M+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Lyfta: Gym Workout Tracker Log's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Lyfta: Gym Workout Tracker Log makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 1 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Lyfta Premium subscription | |
| 2 | Lyfta Premium subscription | |
| 3 | Lyfta Premium subscription | |
| 4 | Lyfta Premium subscription | |
| 5 | Lyfta Premium subscription | |
| 6 | Lyfta Premium subscription | |
| 7 | Lyfta Premium subscription | |
| 8 | Lyfta Premium subscription | |
| 9 | Lyfta Premium subscription | |
| 10 | Lyfta Premium subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 6.7k |
| Google Play | 4.9 ★ | 63k 322 written reviews |
| Both stores | 4.9 ★ weighted by ratings | 69k |
About Lyfta: Gym Workout Tracker Log
Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.
Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.
What Our Users Are Saying:
• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan
• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady
• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas
Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones
Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts
Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile
Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices
If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.
If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscriptio
Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.
What Our Users Are Saying:
• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan
• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady
• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas
Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones
Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts
Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile
Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices
If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.
If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscriptio
Lyfta: Gym Workout Tracker Log iPhone
Lyfta: Gym Workout Tracker Log gets 5k+ downloads a day worldwide (AppInsider estimate, September 2026, rounded down to a band).
Lyfta: Gym Workout Tracker Log is #37 in Health & Fitness Free in United States and charting in 14 of 24 countries we track.
Updated 27 Sep 2026 · rankings refresh through the day
DeveloperLindberg Development AS
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.8 (6.7k)
Version1.161
Age rating9+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)1M+ worldwide
Rating
4.8 ★
6.7k ratings
Measured
Best rank now
#37
Health & Fitness FreeMeasured
Lyfta: Gym Workout Tracker Log on the App Store
App details
App ID
6443740936
Publisher
Lindberg Development AS
Minimum OS
iOS 16.0+
Content rating
9+
Languages
28
AR CS DA NL EN FI FR DE EL ID IT JA …
Size
144 MB
Lyfta: Gym Workout Tracker Log downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Lyfta: Gym Workout Tracker Log's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Lyfta: Gym Workout Tracker Log before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Lyfta: Gym Workout Tracker Log makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 1 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Lyfta Premium subscription | |
| 2 | Lyfta Premium subscription | |
| 3 | Lyfta Premium subscription | |
| 4 | Lyfta Premium subscription | |
| 5 | Lyfta Premium subscription | |
| 6 | Lyfta Premium subscription | |
| 7 | Lyfta Premium subscription | |
| 8 | Lyfta Premium subscription | |
| 9 | Lyfta Premium subscription | |
| 10 | Lyfta Premium subscription |
Where it ranks now
Every top chart it appears in across 24 countries.
| Country | Charts | Rank |
|---|---|---|
| United States | Health & FitnessFree | #37 |
| Saudi Arabia | Health & FitnessGrossing | #6 |
 Canada | Health & FitnessFree | #13 |
| Australia | Health & FitnessFree | #15 |
 United Kingdom | Health & FitnessGrossing | #42 |
| Australia | Health & FitnessGrossing | #23 |
 France | Health & FitnessFree | #27 |
 Germany | Health & FitnessGrossing | #46 |
 Sweden | Health & FitnessFree | #6 |
| Germany | Health & FitnessFree | #47 |
| United Kingdom | Health & FitnessFree | #55 |
 Italy | Health & FitnessFree | #22 |
| France | Health & FitnessGrossing | #44 |
| Canada | Health & FitnessGrossing | #37 |
| Saudi Arabia | Health & FitnessFree | #19 |
| Sweden | Health & FitnessGrossing | #14 |
 Spain | Health & FitnessGrossing | #44 |
| Italy | Health & FitnessGrossing | #53 |
| Spain | Health & FitnessFree | #49 |
 Netherlands | Health & FitnessFree | #29 |
| Netherlands | Health & FitnessGrossing | #39 |
 Indonesia | Health & FitnessFree | #70 |
 United Arab Emirates | Health & FitnessGrossing | #56 |
| Indonesia | Health & FitnessGrossing | #96 |
| United Arab Emirates | Health & FitnessFree | #69 |
 Vietnam | Health & FitnessGrossing | #70 |
Apps near Lyfta: Gym Workout Tracker Log on the chart
Health & Fitness Free, around #37.
Ratings
App Store, worldwide.
Rating
4.8 ★
6.7k ratings
Measured
Ratings
6.7k
Measured
About Lyfta: Gym Workout Tracker Log
Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.
Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.
What Our Users Are Saying:
• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan
• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady
• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas
Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones
Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts
Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile
Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices
If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.
If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscriptio
Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.
What Our Users Are Saying:
• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan
• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady
• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas
Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones
Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts
Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile
Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices
If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.
If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscriptio
Latest updates
1.161
Lyfta: Gym Log Workout Tracker Android
Lyfta: Gym Log Workout Tracker gets 5k+ downloads a day worldwide (AppInsider estimate, September 2026, rounded down to a band).
Lyfta: Gym Log Workout Tracker is #54 in Wear OS Grossing on Google Play in United States and charting in 15 of 15 countries we track.
Updated 27 Sep 2026 · rankings refresh through the day
DeveloperLyfta Gym Workout Tracker
CategoryHealth & Fitness
PriceFree
Released
Installs1M+
Rating★ 4.9 (63k)
Updated
Content ratingEveryone
Rating
4.9 ★
63k ratings
Measured
Best rank now
#54
Wear OS GrossingMeasured
Lyfta: Gym Log Workout Tracker on Google Play
App details
App ID
com.lyfta
Publisher
Lyfta Gym Workout Tracker
Content rating
Everyone
Lyfta: Gym Log Workout Tracker downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Lyfta: Gym Log Workout Tracker's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Lyfta: Gym Log Workout Tracker before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Lyfta: Gym Log Workout Tracker makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchasesAds · 1 ad networks
Subscriptions
/mo
of revenue
Ads
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Lyfta Premium subscription | |
| 2 | Lyfta Premium subscription | |
| 3 | Lyfta Premium subscription | |
| 4 | Lyfta Premium subscription | |
| 5 | Lyfta Premium subscription | |
| 6 | Lyfta Premium subscription | |
| 7 | Lyfta Premium subscription | |
| 8 | Lyfta Premium subscription | |
| 9 | Lyfta Premium subscription | |
| 10 | Lyfta Premium subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 15 countries.
India
Japan
South Korea
Russia
BrazilApps near Lyfta: Gym Log Workout Tracker on the chart
Wear OS Grossing, around #54.
Ratings
Google Play, worldwide.
Rating
4.9 ★
63k ratings
Measured
Ratings
63k
Measured
Written reviews
322
Measured
About Lyfta: Gym Log Workout Tracker
Join over 7 million people already getting stronger with Lyfta.
Lyfta is a free workout tracker and gym planner that makes it easy to log your training, track your progress, and always know what to train next.
Whether you're starting strength training or chasing your next personal record, Lyfta gives you the tools to keep progressing.
TRACK EVERY WORKOUT
Log sets, reps, weight, RPE, notes, and more in seconds. See your previous performance while you train and keep your progressive overload on track.
• Fast and intuitive workout logging
• Complete workout history
• Automatic personal record tracking
• Track strength, training volume, and body weight
• Warm-up sets, drop sets, failure sets, and supersets
• Rest timers and live workout notifications
SEE YOUR PROGRESS
Turn your training history into clear insights and see how you're improving over time.
• Strength and volume charts
• Personal record tracking
• Weekly, monthly, and long-term statistics
• Muscle group insights
• Body measurements and progress tracking
• Advanced analytics with Lyfta Premium
FOLLOW A PLAN
Stop wondering what to train next. Choose a ready-made program or create your own routines and always know which workout comes next.
• Strength and muscle-building programs
• Push Pull Legs, Upper/Lower, Full Body, and more
• Programs for beginners through advanced lifters
• Create and customize your own routines
• Plan your training weeks in advance
5,000+ EXERCISES
Explore more than 5,000 exercises with video demonstrations. Search by muscle group or equipment, or create your own exercises.
TRAIN WITH WEAR OS
Log workouts from your Wear OS watch and get quick access through Wear OS Tiles for faster workout starts.
STAY CONSISTENT
Track streaks, goals, personal records, and monthly challenges. Share workouts and progress with friends and keep building momentum.
CONNECT YOUR TRAINING
Share completed workouts on Strava and connect Lyfta with supported health and fitness platforms.
LYFTA PREMIUM
Lyfta is free to use. Premium unlocks advanced training analytics, unlimited routines, additional programs, and more progress tools.
Train with a plan. Track your progress. Get stronger with every workout.
Terms of use:
https://lyfta.app/terms
Privacy policy:
https://lyfta.app/privacy
Lyfta is a free workout tracker and gym planner that makes it easy to log your training, track your progress, and always know what to train next.
Whether you're starting strength training or chasing your next personal record, Lyfta gives you the tools to keep progressing.
TRACK EVERY WORKOUT
Log sets, reps, weight, RPE, notes, and more in seconds. See your previous performance while you train and keep your progressive overload on track.
• Fast and intuitive workout logging
• Complete workout history
• Automatic personal record tracking
• Track strength, training volume, and body weight
• Warm-up sets, drop sets, failure sets, and supersets
• Rest timers and live workout notifications
SEE YOUR PROGRESS
Turn your training history into clear insights and see how you're improving over time.
• Strength and volume charts
• Personal record tracking
• Weekly, monthly, and long-term statistics
• Muscle group insights
• Body measurements and progress tracking
• Advanced analytics with Lyfta Premium
FOLLOW A PLAN
Stop wondering what to train next. Choose a ready-made program or create your own routines and always know which workout comes next.
• Strength and muscle-building programs
• Push Pull Legs, Upper/Lower, Full Body, and more
• Programs for beginners through advanced lifters
• Create and customize your own routines
• Plan your training weeks in advance
5,000+ EXERCISES
Explore more than 5,000 exercises with video demonstrations. Search by muscle group or equipment, or create your own exercises.
TRAIN WITH WEAR OS
Log workouts from your Wear OS watch and get quick access through Wear OS Tiles for faster workout starts.
STAY CONSISTENT
Track streaks, goals, personal records, and monthly challenges. Share workouts and progress with friends and keep building momentum.
CONNECT YOUR TRAINING
Share completed workouts on Strava and connect Lyfta with supported health and fitness platforms.
LYFTA PREMIUM
Lyfta is free to use. Premium unlocks advanced training analytics, unlimited routines, additional programs, and more progress tools.
Train with a plan. Track your progress. Get stronger with every workout.
Terms of use:
https://lyfta.app/terms
Privacy policy:
https://lyfta.app/privacy
What's new
We're always making Lyfta better. Keep updates turned on so you don't miss anything.