Bend Downloads & RevenueBend: Stretching & Flexibility · App Store & Google Play
Bend: Stretching & Flexibility gets 1k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Bend: Stretching & Flexibility by Bowery Digital is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Bend: Stretching & Flexibility update history & changes
Last change · 46 events since 20 May 2020Full timeline ↓Full timeline · 46 events
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- ✏️Bend: Stretching & Flexibility: app got smalleriOS271 MB → 229 MB (-16%)
- 📦Bend: Stretching & Flexibility updated to version 8.0.0iOSBend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.… more - 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🚀Bend: Stretching & Flexibility: now shown next to pliability: Stretch & Mobility, Stretch Exercise - Flexibility, Flexibility & Stretching +3 moreAndroidthe store's “similar apps” for it changed: who it's seen as competing with
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 📦Bend: Stretching & Flexibility updated to version 7.8.2iOSBend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.… more - 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 📦Bend: Stretching & Flexibility updated to version 7.8.1iOSBend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.… more - 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 📦Bend: Stretching & Flexibility updated to version 8.0.0AndroidBend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.… more - 📈Bend: Stretching & Flexibility entered the top 100AndroidTop Grossing · Health & Fitness · MX
- 📈Bend: Stretching & Flexibility charting in a new countryAndroidMexico
- 📈Bend: Stretching & Flexibility entered the top 100AndroidTop Grossing · Health & Fitness · NL
- 📈Bend: Stretching & Flexibility entered the top 100iOSTop Grossing · Health & Fitness · MY
- 📈Bend: Stretching & Flexibility charting in a new countryiOSMalaysia
- 📈Bend: Stretching & Flexibility charting in a new countryAndroidNetherlands
- 📈Bend: Stretching & Flexibility entered the top 100iOSTop Free · Health & Fitness · AR
- ✏️Bend: Stretching & Flexibility added hidden keywords: splitiOSwords in the App Store's hidden keyword field (found by probing search)
- 📈Bend: Stretching & Flexibility entered the top 100 in 9 chartsiOSTop Grossing · Health & Fitness · AR · Top Free · Health & Fitness · CO · Top Grossing · Health & Fitness · CO · Top Free · Health & Fitness · PH · +5 more
- 📈Bend: Stretching & Flexibility charting in a new country in 5 chartsiOSArgentina · Colombia · Philippines · Poland · +1 more
- 📈Bend: Stretching & Flexibility charting in a new country in 5 chartsAndroidSpain · Sweden · Thailand · Turkey · +1 more
- 📈Bend: Stretching & Flexibility entered the top 100 in 4 chartsAndroidTop Free · Health & Fitness · SE · Top Grossing · Health & Fitness · TH · Top Grossing · Health & Fitness · TR · Top Grossing · Health & Fitness · VN
- 🎉Bend: Stretching & Flexibility in-app event: Sleep RoutineiOSPREMIERE · until 1 Nov
- 📈Bend: Stretching & Flexibility entered the top 100AndroidTop Grossing · Health & Fitness · IT
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by Apple: “APPS WE LOVE”iOStoday · BR, CA, US
- 📈Bend: Stretching & Flexibility entered the top 100AndroidTop Free · Health & Fitness · US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 🆕Bend: Stretching & Flexibility first spotted by AppInsiderAndroidAustralia
- 🆕Bend: Stretching & Flexibility first spotted by AppInsideriOS#43 in Top Grossing · Health & Fitness · Australia
- 🌟Bend: Stretching & Flexibility featured by AppleiOSapps · BR, US
- 📦Bend: Stretching & Flexibility version 7.8.0iOSNo release notes
- 📦Bend: Stretching & Flexibility version 7.8.0AndroidBend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.… more - 🆕Bend: Stretching & Flexibility released on Google PlayAndroid
- 🆕Bend: Stretching & Flexibility released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
App Store
App details
Google Play
App details
Bend: Stretching & Flexibility downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | 500+ | 10M+ |
| Google Play | 1k+ | 5M+ Measured |
| Total | 1k+ Confidence | 10M+ Confidence |
How this is calculated
Where Bend: Stretching & Flexibility's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Bend: Stretching & Flexibility makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | Annual Membership (50% Off) subscription | |
| 2 | Annual Membership (50% Off) subscription | |
| 3 | Annual Membership (70% Off) subscription | |
| 4 | Annual Membership (70% Off) subscription | |
| 5 | Monthly Membership subscription | |
| 6 | Monthly Membership subscription | |
| 7 | Monthly Membership subscription | |
| 8 | Annual Membership (50% Off) subscription | |
| 9 | Annual Membership (70% Off) subscription | |
| 10 | Annual Membership (70% Off) subscription |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #35 | 19 of 30 countries | – | #40 |
| Google Play | #22 | 17 of 23 countries | #74 | #31 |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisGrowing fastest in
Mexico ▲ +38%
New ratings by country (12)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| 139 | 48% | ▼ -46% | |
| 29 | 10% | ▼ -28% | |
| 23 | 8% | ▼ -29% | |
| 18 | 6% | ▼ -43% | |
| 16 | 6% | ▼ -19% | |
| 13 | 4% | ▼ -31% | |
| 12 | 4% | ▼ -24% | |
| 9 | 3% | ▲ +38% | |
| 8.2 | 3% | ▼ -54% | |
| 8.2 | 3% | ▼ -48% | |
| 7.8 | 3% | ▼ -50% | |
| 7 | 2% | ▼ -57% |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 175k |
| Google Play | 4.6 ★ | 172k 3.2k written reviews |
| Both stores | 4.7 ★ weighted by ratings | 347k |
What users say about Bend: Stretching & Flexibility
From the 108 most recent App Store reviews in the US.
Mostly positive (86% of recent reviews give 4–5 stars). People like it for being easy to use, and its features and content. The main complaints are about price and subscriptions, and ads.
What people like
- Ease of use: “How quick and simple it is!”
- Features & content: “Variety of stretches are amazing”
- Useful: “Would recommend to a friend”
- Fun: “I enjoy them and I feel better afterwards!”
Common complaints
- Price & subscription: “Paid for the subscription”
- Ads: “Great app but full of ads, even if you pay for it”
- Features & content: “Much better options out there”
- Ease of use: “The great variety and easy accountability for me”
About Bend: Stretching & Flexibility
“It’s like having a personal stretching coach in my pocket.” — The New York Times
“I could never stick to my stretching routine. Then I found this app.” — Wirecutter
STRETCHING IS IMPORTANT
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
YOUR BODY'S FAVORITE APP
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Crea
Bend: Stretching & Flexibility App Store
Bend: Stretching & Flexibility gets 1k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Bend: Stretching & Flexibility is #40 in Health & Fitness Grossing in United States and charting in 19 of 30 countries we track.
Updated 11 Nov 2026 · rankings refresh through the day
Bend: Stretching & Flexibility on the App Store
App details
Bend: Stretching & Flexibility downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where Bend: Stretching & Flexibility's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend in Bend: Stretching & Flexibility before Apple and Google take their fee.
How this is calculated
Business model: Subscription-led
How Bend: Stretching & Flexibility makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | Annual Membership (50% Off) subscription | |
| 2 | Annual Membership (50% Off) subscription | |
| 3 | Annual Membership (70% Off) subscription | |
| 4 | Annual Membership (70% Off) subscription | |
| 5 | Monthly Membership subscription | |
| 6 | Monthly Membership subscription | |
| 7 | Monthly Membership subscription | |
| 8 | Annual Membership (50% Off) subscription | |
| 9 | Annual Membership (70% Off) subscription | |
| 10 | Annual Membership (70% Off) subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
Apps near Bend: Stretching & Flexibility on the chart
Health & Fitness Grossing, around #40.
#35
#36
#37
#38
#39
#41
#42
#43
#44
#45
Ratings
App Store, worldwide.
Review momentum
ⓘ How we measure thisGrowing fastest in
Mexico ▲ +38%
New ratings by country (12)
| Country | New ratings a week | Share | Last 2 weeks vs the 2 before |
|---|---|---|---|
| 139 | 48% | ▼ -46% | |
| 29 | 10% | ▼ -28% | |
| 23 | 8% | ▼ -29% | |
| 18 | 6% | ▼ -43% | |
| 16 | 6% | ▼ -19% | |
| 13 | 4% | ▼ -31% | |
| 12 | 4% | ▼ -24% | |
| 9 | 3% | ▲ +38% | |
| 8.2 | 3% | ▼ -54% | |
| 8.2 | 3% | ▼ -48% | |
| 7.8 | 3% | ▼ -50% | |
| 7 | 2% | ▼ -57% |
App Store ratings in the countries we track, 4-week average.
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Bend: Stretching & Flexibility
From the 108 most recent App Store reviews in the US.
Mostly positive (86% of recent reviews give 4–5 stars). People like it for being easy to use, and its features and content. The main complaints are about price and subscriptions, and ads.
What people like
- Ease of use: “How quick and simple it is!”
- Features & content: “Variety of stretches are amazing”
- Useful: “Would recommend to a friend”
- Fun: “I enjoy them and I feel better afterwards!”
Common complaints
- Price & subscription: “Paid for the subscription”
- Ads: “Great app but full of ads, even if you pay for it”
- Features & content: “Much better options out there”
- Ease of use: “The great variety and easy accountability for me”
About Bend: Stretching & Flexibility
“It’s like having a personal stretching coach in my pocket.” — The New York Times
“I could never stick to my stretching routine. Then I found this app.” — Wirecutter
STRETCHING IS IMPORTANT
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
YOUR BODY'S FAVORITE APP
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Crea
Latest updates
Store changes
What Bend: Stretching & Flexibility changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Bend: Stretching & Flexibility Android
Bend: Stretching & Flexibility gets 1k+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Bend: Stretching & Flexibility is #31 in Health & Fitness Grossing on Google Play in United States and charting in 17 of 23 countries we track.
Updated 11 Nov 2026 · rankings refresh through the day
Bend: Stretching & Flexibility on Google Play
App details
Bend: Stretching & Flexibility downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Where Bend: Stretching & Flexibility's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Retention · share of new users still active
Time spent · per daily user
How this is calculated
In-app revenue
Worldwide, what users spend in Bend: Stretching & Flexibility before Apple and Google take their fee.
How this is calculated
Business model: Subscription-led
How Bend: Stretching & Flexibility makes money: subscriptions, one-off purchases and ads.
Top in-app purchases · App Store US, most popular first
| 1 | Annual Membership (50% Off) subscription | |
| 2 | Annual Membership (50% Off) subscription | |
| 3 | Annual Membership (70% Off) subscription | |
| 4 | Annual Membership (70% Off) subscription | |
| 5 | Monthly Membership subscription | |
| 6 | Monthly Membership subscription | |
| 7 | Monthly Membership subscription | |
| 8 | Annual Membership (50% Off) subscription | |
| 9 | Annual Membership (70% Off) subscription | |
| 10 | Annual Membership (70% Off) subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Health & FitnessGrossing | #31 | |
| Health & FitnessGrossing | #22 | |
| Health & FitnessFree | #74 | |
| Health & FitnessFree | #49 | |
| Health & FitnessGrossing | #49 | |
| Health & FitnessGrossing | #42 | |
| Health & FitnessGrossing | #34 | |
| Health & FitnessGrossing | #39 | |
| Health & FitnessGrossing | #41 | |
| Health & FitnessGrossing | #60 | |
| Health & FitnessGrossing | #36 | |
| Health & FitnessGrossing | #36 | |
| Health & FitnessFree | #114 | |
| Health & FitnessFree | #72 | |
| Health & FitnessFree | #101 | |
| Health & FitnessGrossing | #36 | |
| Health & FitnessGrossing | #38 | |
| Health & FitnessFree | #91 | |
| Health & FitnessGrossing | #36 | |
| Health & FitnessGrossing | #34 | |
| Health & FitnessFree | #164 | |
| Health & FitnessFree | #64 | |
| Health & FitnessFree | #163 | |
| Health & FitnessFree | #140 |
Apps near Bend: Stretching & Flexibility on the chart
Health & Fitness Grossing, around #31.
#26
#27
#28
#29
#30
#32
#33
#34
#35
#36
Ratings
Google Play, worldwide.
Review momentum
ⓘ How we measure thisReview momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Bend: Stretching & Flexibility
From the 200 most recent Google Play reviews in the US.
Mostly positive (81% of recent reviews give 4–5 stars). People like it for being easy to use, and its features and content. The main complaints are about price and subscriptions, and login and account problems.
What people like
- Ease of use: “Easy and intuitive to use”
- Features & content: “Wonderful for any fitness level!”
- Useful: “Very helpful for overall health”
- Fun: “Very easy to follow and enjoyable!”
Common complaints
- Price & subscription: “Pay to use vibe coded slop”
- Login & account: “I keep trying to login but its saying user not found”
- Ads: “you have to pay for app, or everything you touch has ads”
About Bend: Stretching & Flexibility
STRETCHING IS IMPORTANT!
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
YOUR BODY'S FAVORITE APP™
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
EASY-T
What's new in 8.0.0
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
Similar apps
Apps people compare with Bend: Stretching & Flexibility: the same core purpose or gameplay, checked one by one.