MeditationPal: Unwind, Breathe

Paste a link — a podcast episode, a talk, a course recording — and it becomes a calm, distraction-free meditation player. Or import your own audio files. No account, no ads, no tracking.

MeditationPal is for people who already have the audio they love to meditate with, and just want a beautiful, tranquil place to play it.

BRING YOUR OWN AUDIO
• Paste a link from a podcast, a video page or a direct audio file — the title and author are filled in for you.
• Import audio from Files: guided sessions from a teacher you trust, retreat recordings, a body scan from a course you took years ago.
• Your audio keeps playing with the screen locked, with artwork on the Lock Screen.
• Every track gets its own soft, generated cover — or pick a photo of your own.

PLAYLISTS FOR EVERY PART OF YOUR DAY
Organize sessions by purpose — a morning playlist, an evening wind-down, a focus set, a body scan collection. Long-press and drag to put them in exactly the order you want, or reorder your whole library by hand.

LAYER CALMING SOUNDS
Add rain, ocean, forest, fire or wind beneath any track and set each one's volume. Or open the Soundscape mixer on its own, with an optional timer, when you just want to unwind.

GUIDED BREATHING
Box, 4-7-8 and resonant breathing with a slow, breathing circle and gentle haptics — a minute of stillness whenever you need it.

A JOURNAL FOR YOUR PRACTICE
After each session, jot down what you noticed and how you feel — or skip it. Your Journey page shows your practice on a calendar, and achievements celebrate your consistency. Sessions can be saved to Apple Health as Mindful Minutes, and reminders arrive only at the times you choose.

WIDGETS & SIRI
• Home Screen widgets show your streak, today's minutes and your week, or let you jump straight back into a recent track.
• Ask Siri to play a track, start a breathing exercise, or tell you how much you've meditated this week.

ON YOUR WRIST
Start a Box, 4-7-8 or resonant breathing session on Apple Watch, guided by gentle taps. It's saved to Apple Health right from your wrist and counts toward your streak on iPhone. Watch-face complications show your streak and today's minutes.

PRIVATE BY DESIGN
No account. No ads. No analytics or tracking. Your library, sessions and journal sync between your devices through your own iCloud — never through our servers. You can also export a full backup file at any time.

FREE TO START, PREMIUM WHEN YOU'RE READY
Try it free with up to 3 of your own tracks, 3 sessions a month, 10 journal entries and 1 playlist. Premium removes every limit and adds full Journey insights, every share card, and alternate app icons and backgrounds — on iPhone, iPad and Apple Watch. Choose a weekly, monthly or yearly subscription, or a one-time Lifetime purchase.

Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account