Trenara: Running Coach & Plans: iPhone vs Android
Trenara: Running Coach & Plans by Fitter BVBA is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
4.6 ★
471 ratings, both stores
Measured
Best rank now
#29
Android · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
1444773777
Publisher
Fitter BVBA
Publisher country
Belgium
On the store since
Jan 2019
7 years on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
123 MB
Also listed in
Sports
Google Play
App details
App ID
com.trenara.trenara
Publisher
Fitter
Publisher country
Belgium
Content rating
Everyone
Trenara: Running Coach & Plans downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | – | 10k+ |
| Google Play | 10+ | 100k+ Measured |
| Total | 10+ Confidence | 100k+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Trenara: Running Coach & Plans's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: In-app purchase-led
How Trenara: Running Coach & Plans makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.6 ★ | 471 |
| Google Play | 4.7 ★ | – |
| Both stores | 4.6 ★ weighted by ratings | 471 |
About Trenara: Running Coach & Plans
Unlock your personal best with Trenara, the personalized running coach that turns your training data, physiology and goals into a plan built around you.
Training for your first 5K, a faster 10K, a half marathon, marathon or ultramarathon? Trenara gives you structured running workouts, personalized training paces and coaching that evolves with your fitness.
Join more than 160,000 runners training with Trenara.
WHY RUNNERS CHOOSE TRENARA
PERSONALIZED RUNNING PLANS
Get a running plan based on your current fitness, goal and available training days. Trenara provides structured workouts and personalized training paces for every level and distance, from starting to run to preparing for an ultramarathon.
PERSONALIZED TO YOUR PHYSIOLOGY
Set your first and second lactate thresholds, LT1 and LT2, and Trenara automatically adjusts your training zones, paces and sessions to your physiology.
No recent race result? Complete our in-app six-minute fitness test to recalibrate your current fitness and keep your training paces accurate.
A PLAN THAT UNDERSTANDS YOUR TRAINING
Connect Garmin, Strava or Polar and let Trenara compare every completed workout with what was planned.
With Peak Pro, Trenara Intelligence uses your recent training load and feedback to adjust upcoming sessions. If your long runs are progressing too quickly, for example, Trenara can spread that progression over a longer period.
Your plan adapts to where you are, without losing sight of where you want to go.
MORE THAN JUST RUNNING
Improving as a runner takes more than completing running workouts. Trenara brings every important performance factor together:
- Race predictions based on your training data
- Personalized strength training based on an in-app strength test
- Bodyweight, weighted and plyometric strength exercises
- Daily nutrition advice aligned with your training plan
- Carb-loading guidance before your marathon
- Cross-training alternatives when running is not possible
- Adjustments based on terrain, elevation and shoe rotation
- Personal feedback after your workouts
- A supportive community of runners
COACHING BUILT BY EXPERTS
Trenara combines smart technology with real coaching expertise:
- Christophe Roosen, certified running coach with international experience
- Maarten Thysen, Olympic strength and conditioning coach working with Team Belgium
- Ien Vitse, sports nutritionist and former performance nutritionist at Jumbo-Visma
Every part of your training plan is grounded in physiology, sports science and coaching experience.
FREE PERSONALIZED TRAINING
Every runner receives a personalized training plan with structured workouts and training paces matched to their current level and goal.
GO FURTHER WITH PEAK
- Choose your preferred training days
- Customize your goals and schedule
- Add your own workouts to your calendar
- Access advanced training statistics
- Train together with other runners in a Troop
UNLOCK PEAK PRO
Start with a free 30-day trial and unlock Trenara’s most
Training for your first 5K, a faster 10K, a half marathon, marathon or ultramarathon? Trenara gives you structured running workouts, personalized training paces and coaching that evolves with your fitness.
Join more than 160,000 runners training with Trenara.
WHY RUNNERS CHOOSE TRENARA
PERSONALIZED RUNNING PLANS
Get a running plan based on your current fitness, goal and available training days. Trenara provides structured workouts and personalized training paces for every level and distance, from starting to run to preparing for an ultramarathon.
PERSONALIZED TO YOUR PHYSIOLOGY
Set your first and second lactate thresholds, LT1 and LT2, and Trenara automatically adjusts your training zones, paces and sessions to your physiology.
No recent race result? Complete our in-app six-minute fitness test to recalibrate your current fitness and keep your training paces accurate.
A PLAN THAT UNDERSTANDS YOUR TRAINING
Connect Garmin, Strava or Polar and let Trenara compare every completed workout with what was planned.
With Peak Pro, Trenara Intelligence uses your recent training load and feedback to adjust upcoming sessions. If your long runs are progressing too quickly, for example, Trenara can spread that progression over a longer period.
Your plan adapts to where you are, without losing sight of where you want to go.
MORE THAN JUST RUNNING
Improving as a runner takes more than completing running workouts. Trenara brings every important performance factor together:
- Race predictions based on your training data
- Personalized strength training based on an in-app strength test
- Bodyweight, weighted and plyometric strength exercises
- Daily nutrition advice aligned with your training plan
- Carb-loading guidance before your marathon
- Cross-training alternatives when running is not possible
- Adjustments based on terrain, elevation and shoe rotation
- Personal feedback after your workouts
- A supportive community of runners
COACHING BUILT BY EXPERTS
Trenara combines smart technology with real coaching expertise:
- Christophe Roosen, certified running coach with international experience
- Maarten Thysen, Olympic strength and conditioning coach working with Team Belgium
- Ien Vitse, sports nutritionist and former performance nutritionist at Jumbo-Visma
Every part of your training plan is grounded in physiology, sports science and coaching experience.
FREE PERSONALIZED TRAINING
Every runner receives a personalized training plan with structured workouts and training paces matched to their current level and goal.
GO FURTHER WITH PEAK
- Choose your preferred training days
- Customize your goals and schedule
- Add your own workouts to your calendar
- Access advanced training statistics
- Train together with other runners in a Troop
UNLOCK PEAK PRO
Start with a free 30-day trial and unlock Trenara’s most
Trenara: Running Coach & Plans iPhone
Trenara: Hardlopen & Coaching
Trenara: Running Coach & Plans is #56 in Health & Fitness Grossing in Netherlands and charting in 1 of 30 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperFitter BVBA
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.6 (471)
Version3.45.0
Age rating4+
First seen by us 25 Sep 2026
25 Sep 2026Installs (est.)10k+ worldwide
Rating
4.6 ★
471 ratings
Measured
Best rank now
#56
Health & Fitness GrossingMeasured
Trenara: Running Coach & Plans on the App Store
App details
App ID
1444773777
Publisher
Fitter BVBA
Publisher country
Belgium
On the store since
Jan 2019
7 years on the store
Minimum OS
iOS 15.6+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
123 MB
Also listed in
Sports
Trenara: Running Coach & Plans downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Trenara: Running Coach & Plans's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Trenara: Running Coach & Plans before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How Trenara: Running Coach & Plans makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Netherlands | Health & FitnessGrossing | #56 |
Apps near Trenara: Running Coach & Plans on the chart
Health & Fitness Grossing, around #56.
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RouteYou - walking and cycling#52
Strong Workout Tracker Gym Log#53
Gymax: Muscle Workout Planner#54
Fitify: Home Workout, AI Coach#55
MacroFactor Workouts - Tracker#57
PERIOD. Cycle & Period Tracker#58
Zero: Fasting & Food Tracker#59
Cal AI - Calorie Tracker#60
Waking Up: Meditation & Wisdom#61
Ratings
App Store, worldwide.
Rating
4.6 ★
471 ratings
Measured
Ratings
471
Measured
About Trenara: Running Coach & Plans
Unlock your personal best with Trenara, the personalized running coach that turns your training data, physiology and goals into a plan built around you.
Training for your first 5K, a faster 10K, a half marathon, marathon or ultramarathon? Trenara gives you structured running workouts, personalized training paces and coaching that evolves with your fitness.
Join more than 160,000 runners training with Trenara.
WHY RUNNERS CHOOSE TRENARA
PERSONALIZED RUNNING PLANS
Get a running plan based on your current fitness, goal and available training days. Trenara provides structured workouts and personalized training paces for every level and distance, from starting to run to preparing for an ultramarathon.
PERSONALIZED TO YOUR PHYSIOLOGY
Set your first and second lactate thresholds, LT1 and LT2, and Trenara automatically adjusts your training zones, paces and sessions to your physiology.
No recent race result? Complete our in-app six-minute fitness test to recalibrate your current fitness and keep your training paces accurate.
A PLAN THAT UNDERSTANDS YOUR TRAINING
Connect Garmin, Strava or Polar and let Trenara compare every completed workout with what was planned.
With Peak Pro, Trenara Intelligence uses your recent training load and feedback to adjust upcoming sessions. If your long runs are progressing too quickly, for example, Trenara can spread that progression over a longer period.
Your plan adapts to where you are, without losing sight of where you want to go.
MORE THAN JUST RUNNING
Improving as a runner takes more than completing running workouts. Trenara brings every important performance factor together:
- Race predictions based on your training data
- Personalized strength training based on an in-app strength test
- Bodyweight, weighted and plyometric strength exercises
- Daily nutrition advice aligned with your training plan
- Carb-loading guidance before your marathon
- Cross-training alternatives when running is not possible
- Adjustments based on terrain, elevation and shoe rotation
- Personal feedback after your workouts
- A supportive community of runners
COACHING BUILT BY EXPERTS
Trenara combines smart technology with real coaching expertise:
- Christophe Roosen, certified running coach with international experience
- Maarten Thysen, Olympic strength and conditioning coach working with Team Belgium
- Ien Vitse, sports nutritionist and former performance nutritionist at Jumbo-Visma
Every part of your training plan is grounded in physiology, sports science and coaching experience.
FREE PERSONALIZED TRAINING
Every runner receives a personalized training plan with structured workouts and training paces matched to their current level and goal.
GO FURTHER WITH PEAK
- Choose your preferred training days
- Customize your goals and schedule
- Add your own workouts to your calendar
- Access advanced training statistics
- Train together with other runners in a Troop
UNLOCK PEAK PRO
Start with a free 30-day trial and unlock Trenara’s most
Training for your first 5K, a faster 10K, a half marathon, marathon or ultramarathon? Trenara gives you structured running workouts, personalized training paces and coaching that evolves with your fitness.
Join more than 160,000 runners training with Trenara.
WHY RUNNERS CHOOSE TRENARA
PERSONALIZED RUNNING PLANS
Get a running plan based on your current fitness, goal and available training days. Trenara provides structured workouts and personalized training paces for every level and distance, from starting to run to preparing for an ultramarathon.
PERSONALIZED TO YOUR PHYSIOLOGY
Set your first and second lactate thresholds, LT1 and LT2, and Trenara automatically adjusts your training zones, paces and sessions to your physiology.
No recent race result? Complete our in-app six-minute fitness test to recalibrate your current fitness and keep your training paces accurate.
A PLAN THAT UNDERSTANDS YOUR TRAINING
Connect Garmin, Strava or Polar and let Trenara compare every completed workout with what was planned.
With Peak Pro, Trenara Intelligence uses your recent training load and feedback to adjust upcoming sessions. If your long runs are progressing too quickly, for example, Trenara can spread that progression over a longer period.
Your plan adapts to where you are, without losing sight of where you want to go.
MORE THAN JUST RUNNING
Improving as a runner takes more than completing running workouts. Trenara brings every important performance factor together:
- Race predictions based on your training data
- Personalized strength training based on an in-app strength test
- Bodyweight, weighted and plyometric strength exercises
- Daily nutrition advice aligned with your training plan
- Carb-loading guidance before your marathon
- Cross-training alternatives when running is not possible
- Adjustments based on terrain, elevation and shoe rotation
- Personal feedback after your workouts
- A supportive community of runners
COACHING BUILT BY EXPERTS
Trenara combines smart technology with real coaching expertise:
- Christophe Roosen, certified running coach with international experience
- Maarten Thysen, Olympic strength and conditioning coach working with Team Belgium
- Ien Vitse, sports nutritionist and former performance nutritionist at Jumbo-Visma
Every part of your training plan is grounded in physiology, sports science and coaching experience.
FREE PERSONALIZED TRAINING
Every runner receives a personalized training plan with structured workouts and training paces matched to their current level and goal.
GO FURTHER WITH PEAK
- Choose your preferred training days
- Customize your goals and schedule
- Add your own workouts to your calendar
- Access advanced training statistics
- Train together with other runners in a Troop
UNLOCK PEAK PRO
Start with a free 30-day trial and unlock Trenara’s most
Latest updates
3.45.0
Meer inzicht in je trainingen. Meer ruimte voor je vragen. Dit is er nieuw:
• Je grafieken, duidelijker.
Bekijk grafieken op volledig scherm, zie je splits en rondes in de kleuren van je intensiteitszones en check telkens je tempo. Tik op de balken voor meer details, met duidelijkere labels in alle grafieken.
• Trails en ultra’s: kijk verder dan de klok.
Een trail of ultra op de planning? We herinneren je eraan om je voorspelde eindtijd met een korreltje zout te nemen. Op de weg of ernaast: deze uitdagingen laten zich niet zomaar in een tempoprognose vatten.
• We leren je beter kennen.
Je kunt nu aangeven of je zwanger bent. Zo begrijpen we beter wie jij bent als loper.
• Meer ruimte voor Walter!
Een langere vraag? Schrijf op meerdere regels terwijl je het gesprek in beeld houdt.
Daarnaast verhelpen we crashes en verbeteren we het scrollen door de kalender en de datumnotatie van je doelen. Zo blijft alles vlot lopen.
3.44.0
Fix of photo cropper pixel overflow
Support for ipad on iOS 27.0
New tooltip display on graphs
3.43.2
Verify eligibility to add training session on app side
Store changes
What Trenara: Running Coach & Plans changed on its store page: name, icon, screenshots, price, size, languages, requirements.
App got smaller
144 MB → 123 MB (-14%)
Description updated
Trenara: Running Plans & Coach Android
Trenara: Running Plans & Coach is #29 in Health & Fitness Grossing on Google Play in Netherlands and charting in 1 of 23 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperFitter BV
CategoryHealth & Fitness
PriceFree
Released
Installs100k+
Rating★ 4.7 (0)
Updated
Content ratingEveryone
Rating
4.7 ★
0 ratings
Measured
Best rank now
#29
Health & Fitness GrossingMeasured
Trenara: Running Plans & Coach on Google Play
App details
App ID
com.trenara.trenara
Publisher
Fitter
Publisher country
Belgium
Content rating
Everyone
Trenara: Running Plans & Coach downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Trenara: Running Plans & Coach's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Trenara: Running Plans & Coach before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How Trenara: Running Plans & Coach makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Netherlands | Health & FitnessGrossing | #29 |
Apps near Trenara: Running Plans & Coach on the chart
Health & Fitness Grossing, around #29.
Ratings
Google Play, worldwide.
Rating
4.7 ★
0 ratings
Measured
Ratings
0
Measured
About Trenara: Running Plans & Coach
Trenara is the adaptive running app for every runner.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
Get a personalized training plan for 5K, 10K, half marathon, marathon, or ultra marathon. Whether you're starting out or training seriously, Trenara adapts your workouts based on your fitness data, physiology, and goals.
Personalized running training
- Adaptive training plans from 5K to ultra
- Automatic training zones based on your own thresholds
- Interval, endurance, and recovery runs
- Sync with Garmin, Strava, and Polar
Data-informed performance
- Race time prediction
- Threshold-based training
- Terrain-adjusted pacing
- Shoe rotation integration
- Performance dashboard
Coaching support
- Running coaching
- Strength training plans
- Sports nutrition guidance
- Supportive running community
Free running plan included
Start with a personalized training plan based on your level and goal distance.
Upgrade to Peak
- Customize training days and goals
- Advanced performance stats
- Train together in a Troop
Upgrade to Peak Pro (30-day free trial upon registration)
- Fully adaptive training
- Strength training plans
- Personalized nutrition guidance
- Intermediate goals and insights
- Replace runs with cross-training when needed
- Edit sessions based on how you feel
- Garmin workout sync
Train smarter. Run stronger. Unlock your personal best.
ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
What's new in 3.45.0
What’s new:
• Explore graphs in full screen, see splits and laps coloured by intensity zone, and check your pace for each. Tap bars for more detail, with improved labels throughout.
• Trails and ultras: we’ll remind you to take your predicted finish time with a pinch of salt.
• You can now tell us if you’re pregnant, helping us better understand you as a runner.
• More room for Walter! Longer questions? Write across multiple lines while keeping the conversation in view.
• Explore graphs in full screen, see splits and laps coloured by intensity zone, and check your pace for each. Tap bars for more detail, with improved labels throughout.
• Trails and ultras: we’ll remind you to take your predicted finish time with a pinch of salt.
• You can now tell us if you’re pregnant, helping us better understand you as a runner.
• More room for Walter! Longer questions? Write across multiple lines while keeping the conversation in view.