Calisteniapp: Fit & Strong: iPhone vs Android
Calisteniapp: Fit & Strong gets 1k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Calisteniapp: Fit & Strong by Calisteniapp, Sociedad Limitada is on both the App Store and Google Play. Here are both versions together: downloads, users, revenue, ratings and chart positions, store by store with totals.
Rating
3.9 ★
40k ratings, both stores
Measured
Best rank now
#22
Android · 
Health & Fitness Grossing
Health & Fitness GrossingMeasured
App Store
App details
App ID
1265489771
Publisher
Calisteniapp, Sociedad Limitada
Publisher country
Spain
On the store since
Aug 2017
9 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
6
EN FR DE IT PT ES
Size
114 MB
Also listed in
Sports
Google Play
App details
App ID
me.inakitajes.calisteniapp
Publisher
CALISTENIAPP SOCIEDAD LIMITADA
Publisher country
Spain
Content rating
Everyone
Calisteniapp: Fit & Strong downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| iPhone | 100+ | 500k+ |
| Google Play | 1k+ | 1M+ Measured |
| Total | 1k+ Confidence | 1M+ Confidence |
How this is calculated
iPhone: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Calisteniapp: Fit & Strong's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Calisteniapp: Fit & Strong makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | PRO - 12 months subscription | |
| 2 | PRO - 1 month subscription | |
| 3 | PRO - 3 months subscription | |
| 4 | Calisteniapp Pro monthly subscription | |
| 5 | Calisteniapp Pro monthly subscription | |
| 6 | Calisteniapp Pro Yearly subscription | |
| 7 | Calisteniapp Pro Yearly subscription | |
| 8 | Premium Subscription subscription | |
| 9 | Calisteniapp Pro monthly subscription | |
| 10 | Calisteniapp Pro Yearly subscription |
Where it ranks now
Both stores, across every country we track.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 55 |
| Google Play | 3.9 ★ | 40k 402 written reviews |
| Both stores | 3.9 ★ weighted by ratings | 40k |
About Calisteniapp: Fit & Strong
Transform your body with Calisteniapp, the calisthenics app that adapts training to your level and helps you make real progress.
Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
Start training with purpose and stop improvising.
WHAT IS CALISTENIAPP?
Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
WHAT WILL YOU FIND?
► 40+ step-by-step guided training programs
► Skills & tricks: achieve your first pull-up, handstand, muscle-up, front lever, push-ups, back lever, planche, or human flag with guided tutorials
► Stats & tracking: access a workout calendar with session logs or check the muscle map to see which muscle groups you train the most
► Workout builder: create custom routines based on your goal, available time, and exercises
► EVO routines: a more flexible training method that adjusts daily load based on your performance, allowing safe progress without rigid plans
► Challenges: join 21-day training challenges to build strong habits
► Achievements to reward your progress
WHO IS IT FOR?
• Beginners: if you’re starting from scratch, you’ll find fully guided workouts to achieve your first progressions
• Intermediate users: access advanced plans and create your own routines to organize your training calendar
• Physical test preparation: Calisteniapp can help you prepare for fitness exams and physical assessments
WHAT MAKES US DIFFERENT?
• Complete calisthenics training for any goal:
• Build strength and muscle
• Lose weight
• Improve your physique and body control
• Learn new skills (handstand, muscle-up, front lever, etc.)
• Improve mobility and flexibility
• Boost endurance and cardio
• Measurable results: track sessions and optimize your progress
• Flexibility: train at home, in the park, or at the gym, with or without a pull-up bar
• Safe calisthenics progressions, step by step
• Continuous improvement: we’re a small, dedicated team improving the app every day
FAQ - FREQUENTLY ASKED QUESTIONS
Can I train without equipment?
Yes. You can train at home using only your bodyweight. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
Is it suitable for beginners?
Absolutely. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abi
Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
Start training with purpose and stop improvising.
WHAT IS CALISTENIAPP?
Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
WHAT WILL YOU FIND?
► 40+ step-by-step guided training programs
► Skills & tricks: achieve your first pull-up, handstand, muscle-up, front lever, push-ups, back lever, planche, or human flag with guided tutorials
► Stats & tracking: access a workout calendar with session logs or check the muscle map to see which muscle groups you train the most
► Workout builder: create custom routines based on your goal, available time, and exercises
► EVO routines: a more flexible training method that adjusts daily load based on your performance, allowing safe progress without rigid plans
► Challenges: join 21-day training challenges to build strong habits
► Achievements to reward your progress
WHO IS IT FOR?
• Beginners: if you’re starting from scratch, you’ll find fully guided workouts to achieve your first progressions
• Intermediate users: access advanced plans and create your own routines to organize your training calendar
• Physical test preparation: Calisteniapp can help you prepare for fitness exams and physical assessments
WHAT MAKES US DIFFERENT?
• Complete calisthenics training for any goal:
• Build strength and muscle
• Lose weight
• Improve your physique and body control
• Learn new skills (handstand, muscle-up, front lever, etc.)
• Improve mobility and flexibility
• Boost endurance and cardio
• Measurable results: track sessions and optimize your progress
• Flexibility: train at home, in the park, or at the gym, with or without a pull-up bar
• Safe calisthenics progressions, step by step
• Continuous improvement: we’re a small, dedicated team improving the app every day
FAQ - FREQUENTLY ASKED QUESTIONS
Can I train without equipment?
Yes. You can train at home using only your bodyweight. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
Is it suitable for beginners?
Absolutely. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abi
Calisteniapp: Fit & Strong iPhone
Calisteniapp: Fit & Strong gets 1k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Calisteniapp: Fit & Strong is #87 in Health & Fitness Grossing in France and charting in 3 of 30 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperCalisteniapp, Sociedad Limitada
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.8 (55)
Version26.9.1
Age rating4+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)500k+ worldwide
Rating
4.8 ★
55 ratings
Measured
Best rank now
#87
Health & Fitness GrossingMeasured
Calisteniapp: Fit & Strong on the App Store
App details
App ID
1265489771
Publisher
Calisteniapp, Sociedad Limitada
Publisher country
Spain
On the store since
Aug 2017
9 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
6
EN FR DE IT PT ES
Size
114 MB
Also listed in
Sports
Calisteniapp: Fit & Strong downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Calisteniapp: Fit & Strong's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Calisteniapp: Fit & Strong before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Calisteniapp: Fit & Strong makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | PRO - 12 months subscription | |
| 2 | PRO - 1 month subscription | |
| 3 | PRO - 3 months subscription | |
| 4 | Calisteniapp Pro monthly subscription | |
| 5 | Calisteniapp Pro monthly subscription | |
| 6 | Calisteniapp Pro Yearly subscription | |
| 7 | Calisteniapp Pro Yearly subscription | |
| 8 | Premium Subscription subscription | |
| 9 | Calisteniapp Pro monthly subscription | |
| 10 | Calisteniapp Pro Yearly subscription |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| France | Health & FitnessGrossing | #87 |
| Spain | Health & FitnessGrossing | #57 |
 Mexico | Health & FitnessFree | #83 |
Apps near Calisteniapp: Fit & Strong on the chart
Health & Fitness Grossing, around #87.
Ratings
App Store, worldwide.
Rating
4.8 ★
55 ratings
Measured
Ratings
55
Measured
About Calisteniapp: Fit & Strong
Transform your body with Calisteniapp, the calisthenics app that adapts training to your level and helps you make real progress.
Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
Start training with purpose and stop improvising.
WHAT IS CALISTENIAPP?
Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
WHAT WILL YOU FIND?
► 40+ step-by-step guided training programs
► Skills & tricks: achieve your first pull-up, handstand, muscle-up, front lever, push-ups, back lever, planche, or human flag with guided tutorials
► Stats & tracking: access a workout calendar with session logs or check the muscle map to see which muscle groups you train the most
► Workout builder: create custom routines based on your goal, available time, and exercises
► EVO routines: a more flexible training method that adjusts daily load based on your performance, allowing safe progress without rigid plans
► Challenges: join 21-day training challenges to build strong habits
► Achievements to reward your progress
WHO IS IT FOR?
• Beginners: if you’re starting from scratch, you’ll find fully guided workouts to achieve your first progressions
• Intermediate users: access advanced plans and create your own routines to organize your training calendar
• Physical test preparation: Calisteniapp can help you prepare for fitness exams and physical assessments
WHAT MAKES US DIFFERENT?
• Complete calisthenics training for any goal:
• Build strength and muscle
• Lose weight
• Improve your physique and body control
• Learn new skills (handstand, muscle-up, front lever, etc.)
• Improve mobility and flexibility
• Boost endurance and cardio
• Measurable results: track sessions and optimize your progress
• Flexibility: train at home, in the park, or at the gym, with or without a pull-up bar
• Safe calisthenics progressions, step by step
• Continuous improvement: we’re a small, dedicated team improving the app every day
FAQ - FREQUENTLY ASKED QUESTIONS
Can I train without equipment?
Yes. You can train at home using only your bodyweight. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
Is it suitable for beginners?
Absolutely. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abi
Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
Start training with purpose and stop improvising.
WHAT IS CALISTENIAPP?
Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
WHAT WILL YOU FIND?
► 40+ step-by-step guided training programs
► Skills & tricks: achieve your first pull-up, handstand, muscle-up, front lever, push-ups, back lever, planche, or human flag with guided tutorials
► Stats & tracking: access a workout calendar with session logs or check the muscle map to see which muscle groups you train the most
► Workout builder: create custom routines based on your goal, available time, and exercises
► EVO routines: a more flexible training method that adjusts daily load based on your performance, allowing safe progress without rigid plans
► Challenges: join 21-day training challenges to build strong habits
► Achievements to reward your progress
WHO IS IT FOR?
• Beginners: if you’re starting from scratch, you’ll find fully guided workouts to achieve your first progressions
• Intermediate users: access advanced plans and create your own routines to organize your training calendar
• Physical test preparation: Calisteniapp can help you prepare for fitness exams and physical assessments
WHAT MAKES US DIFFERENT?
• Complete calisthenics training for any goal:
• Build strength and muscle
• Lose weight
• Improve your physique and body control
• Learn new skills (handstand, muscle-up, front lever, etc.)
• Improve mobility and flexibility
• Boost endurance and cardio
• Measurable results: track sessions and optimize your progress
• Flexibility: train at home, in the park, or at the gym, with or without a pull-up bar
• Safe calisthenics progressions, step by step
• Continuous improvement: we’re a small, dedicated team improving the app every day
FAQ - FREQUENTLY ASKED QUESTIONS
Can I train without equipment?
Yes. You can train at home using only your bodyweight. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
Is it suitable for beginners?
Absolutely. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abi
Latest updates
26.9.1
• Comente na comunidade, responda, mencione outros usuários e curta comentários.
• Novo programa de calistenia com peso adicional de 13 semanas.
• Editor de rotinas melhorado: seleção múltipla, exercícios recentes e mais opções para blocos e supersets.
• Ajustes nos programas, correções de erros e melhorias gerais.
26.9.0
Calisteniapp: Workout Programs Android
Calisteniapp: Workout Programs gets 1k+ downloads a day worldwide (AppInsider estimate, October 2026, rounded down to a band).
Calisteniapp: Workout Programs is #22 in Health & Fitness Grossing on Google Play in Spain and charting in 8 of 23 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperCalisteniapp, S.L.
CategoryHealth & Fitness
PriceFree
Released
Installs1M+
Rating★ 3.9 (40k)
Updated
Content ratingEveryone
Rating
3.9 ★
40k ratings
Measured
Best rank now
#22
Health & Fitness GrossingMeasured
Calisteniapp: Workout Programs on Google Play
App details
App ID
me.inakitajes.calisteniapp
Publisher
CALISTENIAPP SOCIEDAD LIMITADA
Publisher country
Spain
Content rating
Everyone
Calisteniapp: Workout Programs downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Calisteniapp: Workout Programs's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Calisteniapp: Workout Programs before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Calisteniapp: Workout Programs makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | PRO - 12 months subscription | |
| 2 | PRO - 1 month subscription | |
| 3 | PRO - 3 months subscription | |
| 4 | Calisteniapp Pro monthly subscription | |
| 5 | Calisteniapp Pro monthly subscription | |
| 6 | Calisteniapp Pro Yearly subscription | |
| 7 | Calisteniapp Pro Yearly subscription | |
| 8 | Premium Subscription subscription | |
| 9 | Calisteniapp Pro monthly subscription | |
| 10 | Calisteniapp Pro Yearly subscription |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Spain | Health & FitnessGrossing | #22 |
 Brazil | Health & FitnessGrossing | #42 |
| Mexico | Health & FitnessFree | #87 |
 Indonesia | Health & FitnessGrossing | #142 |
 Saudi Arabia | Health & FitnessGrossing | #146 |
| Spain | Health & FitnessFree | #197 |
 United Arab Emirates | Health & FitnessGrossing | #145 |
 Thailand | Health & FitnessGrossing | #145 |
 Vietnam | Health & FitnessGrossing | #145 |
Apps near Calisteniapp: Workout Programs on the chart
Health & Fitness Grossing, around #22.
Ratings
Google Play, worldwide.
Rating
3.9 ★
40k ratings
Measured
Ratings
40k
Measured
Written reviews
402
Measured
About Calisteniapp: Workout Programs
Transform your body with Calisteniapp, the calisthenics app that adapts training to your level and helps you make real progress.
Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
Start training with purpose and stop improvising.
WHAT IS CALISTENIAPP?
Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
WHAT WILL YOU FIND?
► 40+ step-by-step guided training programs
► Skills & tricks: achieve your first pull-up, handstand, muscle-up, front lever, push-ups, back lever, planche, or human flag with guided tutorials
► Stats & tracking: access a workout calendar with session logs or check the muscle map to see which muscle groups you train the most
► Workout builder: create custom routines based on your goal, available time, and exercises
► EVO routines: a more flexible training method that adjusts daily load based on your performance, allowing safe progress without rigid plans
► Challenges: join 21-day training challenges to build strong habits
► Achievements to reward your progress
WHO IS IT FOR?
• Beginners: if you’re starting from scratch, you’ll find fully guided workouts to achieve your first progressions
• Intermediate users: access advanced plans and create your own routines to organize your training calendar
• Physical test preparation: Calisteniapp can help you prepare for fitness exams and physical assessments
WHAT MAKES US DIFFERENT?
• Complete calisthenics training for any goal:
• Build strength and muscle
• Lose weight
• Improve your physique and body control
• Learn new skills (handstand, muscle-up, front lever, etc.)
• Improve mobility and flexibility
• Boost endurance and cardio
• Measurable results: track sessions and optimize your progress
• Flexibility: train at home, in the park, or at the gym, with or without a pull-up bar
• Safe calisthenics progressions, step by step
• Continuous improvement: we’re a small, dedicated team improving the app every day
FAQ - FREQUENTLY ASKED QUESTIONS
Can I train without equipment?
Yes. You can train at home using only your bodyweight. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
Is it suitable for beginners?
Absolutely. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abi
Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
Start training with purpose and stop improvising.
WHAT IS CALISTENIAPP?
Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
WHAT WILL YOU FIND?
► 40+ step-by-step guided training programs
► Skills & tricks: achieve your first pull-up, handstand, muscle-up, front lever, push-ups, back lever, planche, or human flag with guided tutorials
► Stats & tracking: access a workout calendar with session logs or check the muscle map to see which muscle groups you train the most
► Workout builder: create custom routines based on your goal, available time, and exercises
► EVO routines: a more flexible training method that adjusts daily load based on your performance, allowing safe progress without rigid plans
► Challenges: join 21-day training challenges to build strong habits
► Achievements to reward your progress
WHO IS IT FOR?
• Beginners: if you’re starting from scratch, you’ll find fully guided workouts to achieve your first progressions
• Intermediate users: access advanced plans and create your own routines to organize your training calendar
• Physical test preparation: Calisteniapp can help you prepare for fitness exams and physical assessments
WHAT MAKES US DIFFERENT?
• Complete calisthenics training for any goal:
• Build strength and muscle
• Lose weight
• Improve your physique and body control
• Learn new skills (handstand, muscle-up, front lever, etc.)
• Improve mobility and flexibility
• Boost endurance and cardio
• Measurable results: track sessions and optimize your progress
• Flexibility: train at home, in the park, or at the gym, with or without a pull-up bar
• Safe calisthenics progressions, step by step
• Continuous improvement: we’re a small, dedicated team improving the app every day
FAQ - FREQUENTLY ASKED QUESTIONS
Can I train without equipment?
Yes. You can train at home using only your bodyweight. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
Is it suitable for beginners?
Absolutely. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abi
What's new in 26.9.1
• Comment in the community, reply, mention others, and like comments.
• New 13-week weighted calisthenics program.
• Improved routine editor: multi-select, recent exercises, and more options for blocks and supersets.
• Program updates, bug fixes, and general improvements.
• New 13-week weighted calisthenics program.
• Improved routine editor: multi-select, recent exercises, and more options for blocks and supersets.
• Program updates, bug fixes, and general improvements.